Calories in 100 G Meatless Stuffed Pepper with Rice?

100 G Meatless Stuffed Pepper with Rice is 149 calories.

Are you looking for a low calorie, vegan-friendly meal that is easy to prepare and packed with nutrients? Look no further than our 100 G Meatless Stuffed Pepper with Rice. Each serving contains only 149 calories, making it perfect for those watching their weight.

In addition to being low calorie, this dish is also vegan-friendly, as it contains no animal products. It's filled with healthy ingredients like rice, vegetables, and spices, so you can feel good about what you're eating.

In this article, we'll explore some tips and tricks for making the perfect 100 G Meatless Stuffed Pepper with Rice, as well as some variations you can try to make it your own.

100 G Meatless Stuffed Pepper with Rice

Low Calorie Meal: 149 Calories per Serving

With only 149 calories per serving, our 100 G Meatless Stuffed Pepper with Rice is the perfect choice for those looking to enjoy a nutritious, low calorie meal. By using fresh ingredients and packing in plenty of flavor, we've created a recipe that satisfies your hunger without sacrificing taste. The key to keeping this dish low calorie is to portion it correctly. We recommend sticking to the recommended serving sizes and pairing it with a side salad or some fresh fruit to round out your meal. Try this dish for lunch or dinner and see how satisfying a low calorie meal can be!

Vegan-Friendly Recipe: No Animal Products

One of the great things about our 100 G Meatless Stuffed Pepper with Rice is that it's completely vegan-friendly. We use no animal products in our recipe, so you can feel good about what you're eating and how it was made. Instead of meat, we use a filling made from a variety of vegetables, including zucchini, onion, and tomato. The rice provides healthy carbs to keep you going, while the spices add a kick of flavor. Whether you're vegan or just looking to cut back on your meat intake, this dish is a great option. Give it a try and enjoy all the benefits of a plant-based diet!

Easy to Prepare Dish: Ready in 30 Minutes

One of the best things about our 100 G Meatless Stuffed Pepper with Rice is how easy it is to prepare. With just a few simple steps, you'll have a delicious and nutritious meal on the table in no time. To prepare this dish, start by cooking the rice and preparing the vegetables. Then, mix them together with spices and stuff them into a hollowed-out bell pepper. Bake for 20-25 minutes, and you're done! This dish is perfect for busy weeknights when you don't have a lot of time to spend in the kitchen. Try making it ahead of time and reheating it for an even quicker meal.

Healthy Ingredients: Packed with Nutrients

Our 100 G Meatless Stuffed Pepper with Rice is not only low calorie and vegan-friendly, but it's also packed with healthy nutrients that will keep you feeling full and satisfied. The vegetables provide plenty of vitamins and minerals, while the rice adds healthy carbs and fiber. We recommend using fresh, organic ingredients whenever possible to maximize the health benefits of this dish. By using a variety of colorful vegetables, you'll get a range of different nutrients that will help keep you healthy and strong. Try experimenting with different vegetables to find the combination that works best for you. You might be surprised by how flavorful and satisfying this dish can be!

Satisfying and Filling: Perfect for Lunch or Dinner

Our 100 G Meatless Stuffed Pepper with Rice is not only healthy and nutritious, but it's also incredibly satisfying and filling. The combination of rice, vegetables, and spices creates a dish that is packed with flavor and texture. Whether you're looking for a quick lunch or a hearty dinner, this dish is a great choice. It will keep you feeling full and satisfied for hours, so you won't be tempted to snack on unhealthy foods later in the day. The best part? It's easy to customize this dish to your individual tastes. Add in your favorite spices or vegetables to make it your own!

Gluten-Free Option: Use Brown Rice Instead

If you're looking for a gluten-free meal option, our 100 G Meatless Stuffed Pepper with Rice is a great choice. Simply swap out the white rice for brown rice, and you'll have a delicious and nutritious gluten-free meal. Brown rice is a great choice for those who are gluten intolerant or have celiac disease, as it contains no gluten. It's also packed with healthy nutrients and fiber, which can help keep you feeling full and satisfied. Give this dish a try with brown rice and see how tasty a gluten-free meal can be!

Meal Prep Idea: Make Ahead for Busy Weekdays

One of the great things about our 100 G Meatless Stuffed Pepper with Rice is that it's easy to make ahead of time. Simply prepare the filling and stuff it into your bell peppers, then store them in the fridge or freezer until you're ready to cook them. This makes it a great option for busy weeknights or for meal prep. Simply pop them in the oven when you're ready, and you'll have a delicious and nutritious meal in no time. Try making a large batch of this dish and storing it in the freezer for an even quicker and easier meal option.

Versatile Recipe: Customize with Your Favorite Veggies

One of the best things about our 100 G Meatless Stuffed Pepper with Rice is how versatile it is. You can customize it with your favorite vegetables and spices to create a dish that is uniquely your own. We recommend using a variety of different vegetables to add flavor and nutrition to your dish. Some great options include mushrooms, spinach, and eggplant. Experiment with different spices and seasonings to find the combination that works best for you. You might be surprised by how delicious and satisfying this dish can be with just a few simple tweaks.

Budget-Friendly Dish: Affordable and Delicious

Our 100 G Meatless Stuffed Pepper with Rice is not only healthy and delicious, but it's also budget-friendly. By using simple, affordable ingredients like rice and vegetables, we've created a recipe that anyone can enjoy. You can often find these ingredients on sale or in bulk, making this dish an even more affordable option. Plus, by making it at home, you'll save money compared to eating out at a restaurant. Give this budget-friendly dish a try and see how easy and affordable healthy eating can be.

Perfect for Weight Loss: Low Calorie and High in Fiber

Our 100 G Meatless Stuffed Pepper with Rice is the perfect dish for those looking to lose weight. It's low calorie, high in fiber, and packed with healthy nutrients that will keep you feeling full and satisfied. The fiber in the vegetables and rice helps to slow down digestion, which can help you feel full for longer. This means you're less likely to overeat or snack on unhealthy foods later in the day. If you're looking to lose weight, try incorporating more low calorie, high fiber meals like this one into your diet. You'll be amazed at how easy it is to shed those extra pounds when you're eating delicious, nutritious foods.

Eating healthy doesn't have to be boring or tasteless. Our 100 G Meatless Stuffed Pepper with Rice is proof of that!

5 FAQ about 100 G Meatless Stuffed Pepper with Rice 149 calories

1. What are the ingredients of Meatless Stuffed Pepper with Rice?

The main ingredients of Meatless Stuffed Pepper with Rice are bell peppers, rice, onions, tomatoes, and vegetarian ground beef.

2. How many calories are in a 100g serving of Meatless Stuffed Pepper with Rice?

A 100g serving of Meatless Stuffed Pepper with Rice contains 149 calories.

3. Is Meatless Stuffed Pepper with Rice vegan?

Yes, Meatless Stuffed Pepper with Rice is vegan as it does not contain any animal products.

4. How can I make Meatless Stuffed Pepper with Rice more nutritious?

You can make Meatless Stuffed Pepper with Rice more nutritious by adding more vegetables such as carrots, mushrooms, or spinach.

5. Can I freeze Meatless Stuffed Pepper with Rice?

Yes, you can freeze Meatless Stuffed Pepper with Rice. Allow it to cool to room temperature before packing it into an airtight container or freezer bag. It will last in the freezer for up to 3 months. To reheat, thaw it in the fridge overnight and then reheat it in the oven or microwave.

Nutritional Values of 100 G Meatless Stuffed Pepper with Rice

UnitValue
Calories (kcal)149 kcal
Fat (g)9.64 g
Carbs (g)11.98 g
Protein (g)3.97 g

Calorie breakdown: 58% fat, 32% carbs, 11% protein

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