Calories in 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)?

100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) is 91 calories.

Are you looking for a delicious and convenient way to enjoy red sour cherries throughout the year? Well, you're in luck because we have just the thing: 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)! This tasty treat contains 91 calories per serving, making it a guilt-free indulgence.

Not only do these red sour cherries taste great, but they also provide nutritional benefits. They are a good source of vitamin C, fiber, and antioxidants. Incorporating them into your diet can help boost your immune system, aid digestion, and protect against free radicals.

In this article, we'll provide you with all the information you need to know about these canned cherries, from their ingredients to their cost and availability. We'll also share some delicious recipes and tips on how to store and use them in your favorite dishes. So let's get started!

100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

Nutritional Information

One serving (100g) of these canned red sour cherries contains: - 91 calories - 0g fat, 0g saturated fat, 0g trans fat

Ingredients

The ingredients in 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) are: - Red sour cherries - Water

Preparation Time

Since these red sour cherries are already canned, there is no preparation time required. Simply open the can and enjoy them as a snack or use them in your favorite recipes!

Taste Profile

These canned red sour cherries have a tart and tangy flavor that is balanced out by the sweetness of the heavy syrup they are packed in. They are perfect for adding a burst of flavor to your desserts, breakfast bowls, and salads.

Dietary Restrictions

100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) are free from common dietary allergens such as nuts, dairy, and gluten. However, they do contain high fructose corn syrup and corn syrup, which may not be suitable for individuals with certain dietary restrictions or preferences. If you have any concerns, be sure to check the label and consult with your healthcare provider or nutritionist before incorporating these cherries into your diet.

Storage Instructions

Since these cherries are already canned, they have a long shelf life and do not require refrigeration until opened. Once opened, the unused portion can be stored in an airtight container in the refrigerator for up to one week. If you have any leftover canned cherries, be sure to transfer them to a different container before storing them. This will prevent the acidic juice from reacting with the metal can and affecting the taste and quality of the cherries.

Recipes

There are countless ways to incorporate 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) into your favorite recipes. Here are a few ideas to get you started: - Top your oatmeal or yogurt bowls with a spoonful of canned cherries for a sweet and tangy breakfast. - Use them as a topping for your ice cream or cakes to add a burst of flavor.

Uses

100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) can be used in a variety of ways, including: - Baking: Add some pitted canned cherries to your pie, tart, or cake recipes for a fruity and colorful twist. - Cocktails: Use the cherry juice from the can to make delicious and colorful cocktails, such as Manhattan, Shirley Temple, or Old Fashioned.

Cost

The cost of 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) varies depending on the brand, location, and retailer. On average, one can of canned cherries costs between $2 and $4. You can also purchase them in bulk or online to save money.

Availability

You can find 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned) at your local grocery stores, supermarkets, or online retailers. They are usually located in the canned fruit or baking aisles. Be sure to check the label and packaging for the expiration date, country of origin, and nutritional information before purchasing.

Life is uncertain, but canned cherries are always a sweet and reliable treat.

5 Frequently Asked Questions about Canned Red Sour Cherries

1. What is the nutritional value of canned red sour cherries?

One hundred grams of canned red sour cherries contains 91 calories, 23.2 grams of carbohydrates, 0.3 grams of fat and 1.1 grams of protein. It is a good source of vitamin C and dietary fiber.

2. Can canned red sour cherries be used for baking?

Yes, canned red sour cherries are a great ingredient for baking. They can be used for making pies, cakes, muffins, and other desserts.

3. How to store canned red sour cherries?

Canned red sour cherries can be stored in a cool and dry place, away from direct sunlight. Once opened, transfer the cherries and syrup into a sealed container and store them in the fridge for up to one week.

4. Are canned red sour cherries a healthy snack?

Canned red sour cherries can be a healthy snack option when consumed in moderation. They are a good source of antioxidants and dietary fiber. However, be mindful of their added sugar content when consuming them.

5. Where can I buy canned red sour cherries?

Canned red sour cherries can be found in most grocery stores or online retailers. Look for them in the canned fruit aisle. Make sure to check the label for their nutritional information and added sugar content.

Nutritional Values of 100 G Red Sour Cherries (Solids and Liquids, Heavy Syrup Pack, Canned)

UnitValue
Calories (kcal)91 kcal
Fat (g)0.1 g
Carbs (g)23.27 g
Protein (g)0.73 g

Calorie breakdown: 1% fat, 96% carbs, 3% protein

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