Calories in 100 G Salmon Nuggets (Breaded, Frozen, Heated)?

100 G Salmon Nuggets (Breaded, Frozen, Heated) is 212 calories.

Looking for a low-calorie snack that's high in protein? Try 100 G Salmon Nuggets. With only 212 calories, these breaded, frozen, heated nuggets are perfect for weight-watchers and muscle builders alike.

In addition to being a great source of protein, these salmon nuggets also contain heart-healthy omega-3 fatty acids. Each serving provides 12 grams of protein and 8 grams of fat, making them a satisfying and guilt-free snack option.

Whether you're looking for a quick and easy snack on busy days or a delicious appetizer for your next party, these salmon nuggets are sure to please. Keep a bag in your freezer so you can enjoy them anytime!

100 G Salmon Nuggets (Breaded, Frozen, Heated)

Low-calorie snack for weight-watchers

With so few calories per serving, you can enjoy these salmon nuggets without feeling guilty. They're a great option for anyone who wants to lose weight or maintain a healthy weight. Plus, because they're high in protein and healthy fats, these salmon nuggets are more satisfying than many other low-calorie snacks. You'll feel full and satisfied for longer, which can help keep you from reaching for unhealthy snacks later on. Keep a bag of these salmon nuggets on hand for a quick and easy snack option that won't wreck your diet!

High in protein for muscle building

Protein is essential for muscle building and recovery, and these salmon nuggets are a great way to get the protein you need in a convenient and easy-to-eat package. Plus, because they're low in calories and high in healthy fats, these salmon nuggets are a great snack option even for people who are trying to build muscle while losing weight. If you're looking for a convenient and tasty way to up your protein intake, try these salmon nuggets today!

Convenient frozen snack for busy days

One of the best things about these salmon nuggets is how convenient they are. You can keep a bag in your freezer and always have a tasty snack option on hand, no matter how busy you are. Plus, because they're easy to prepare, these salmon nuggets are a great option for anyone who doesn't have a lot of time to cook but still wants to eat healthy. Next time you're short on time but still want a delicious snack, reach for these salmon nuggets!

Great for kids' lunch boxes

Finding healthy options to pack in your kids' lunch boxes can be tough, but these salmon nuggets make it easy. They're tasty, easy to eat, and provide a healthy dose of protein and healthy fats. Plus, because they're breaded and frozen, these salmon nuggets will stay fresh until lunchtime. Your kids will love them! Give your kids the nutrition they need to power through the school day with these tasty salmon nuggets.

Perfect for party starters

If you want to impress your party guests with a delicious and healthy appetizer, these salmon nuggets are the way to go. They're crispy, flavorful, and provide a healthy dose of protein and healthy fats. Plus, because they're so easy to prepare, you can have them ready in no time. Your guests will love them! Make your next party a hit with these delicious and healthy salmon nuggets!

Healthy alternative to chicken nuggets

Who doesn't love chicken nuggets? But if you're looking for a healthier alternative, these salmon nuggets are a great choice. They're breaded and crispy, just like chicken nuggets, but provide a healthy dose of omega-3 fatty acids, protein, and healthy fats. Plus, because they're made with salmon, these nuggets have a unique and delicious flavor that you won't find in traditional chicken nuggets. If you want a healthy and tasty alternative to chicken nuggets, try these salmon nuggets today!

Quick and easy appetizer for unexpected guests

If you're short on time but still want to impress your guests, these salmon nuggets are a great option. They're quick and easy to prepare, but still delicious and satisfying. Plus, because they're frozen and breaded, you can keep them on hand for unexpected guests or last-minute entertaining. Impress your guests with a tasty and easy-to-prepare appetizer - these salmon nuggets are sure to be a hit!

Ideal for outdoor picnics and camping trips

One of the best things about these salmon nuggets is how convenient they are for outdoor activities. They're frozen and breaded, making them easy to transport and quick to prepare. Whether you're heading on a camping trip or just spending the day at the park, these salmon nuggets are a great snack option that everyone will love. Make your next outdoor adventure even more enjoyable with these delicious and easy-to-prepare salmon nuggets!

Delicious and crispy breaded salmon nuggets

If you're a fan of crispy breaded chicken nuggets, you're going to love these salmon nuggets. They're breaded to perfection, with a crispy coating that will satisfy all your cravings. Plus, because they're made with real salmon, these nuggets have a unique and delicious flavor that you won't find in traditional chicken nuggets. Whether you're looking for a quick and easy snack or a tasty appetizer for your next party, these salmon nuggets are sure to please.

Satisfying snack to beat hunger pangs

If you want a snack option that will keep you feeling full and satisfied, these salmon nuggets are the way to go. They're high in protein and healthy fats, which means they'll help you stay fuller for longer. Plus, because they're easy to prepare and delicious, you'll never feel like you're depriving yourself. These salmon nuggets are the perfect snack option for anyone who wants to beat hunger pangs without derailing their healthy eating goals. Keep a bag on hand for those times when hunger strikes - you won't be disappointed!

5 Frequently Asked Questions About Salmon Nuggets

1. How many salmon nuggets are in a serving?

A serving size for 100 G of salmon nuggets is typically measured by weight, not by number of nuggets. However, a typical serving size of 100 G will generally contain around 6-8 nuggets, depending on the size of the nuggets.

2. How are salmon nuggets cooked?

Salmon nuggets are typically breaded and frozen, and then cooked by heating them in an oven, deep fryer, or air fryer. The cooking method will depend on the brand and specific cooking instructions provided on the packaging.

3. Are salmon nuggets healthy?

Salmon nuggets can be a relatively healthy choice when compared to other types of fast food or frozen convenience foods. They are a good source of protein and omega-3 fatty acids, which are beneficial for heart health. However, the breading and frying process can add extra calories, sodium, and fat.

4. Can salmon nuggets be cooked from fresh salmon?

Yes, it is possible to make salmon nuggets from fresh salmon by cutting the salmon fillets into nugget-sized pieces and following a recipe for breading and frying or baking. This would typically be a healthier option than using pre-made frozen nuggets, as you would have more control over the ingredients and cooking process.

5. How can I serve salmon nuggets?

Salmon nuggets can be served as a snack or appetizer with dipping sauces such as tartar sauce or honey mustard. They can also be used as a protein source in salads or sandwiches, or served as a main dish with sides such as roasted vegetables or potatoes.

Nutritional Values of 100 G Salmon Nuggets (Breaded, Frozen, Heated)

UnitValue
Calories (kcal)212 kcal
Fat (g)11.72 g
Carbs (g)13.96 g
Protein (g)12.69 g

Calorie breakdown: 50% fat, 26% carbs, 24% protein

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