Calories in 100 G Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)?

100 G Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes) is 59 calories.

If you're a seafood lover looking for a low-calorie option for a healthy meal, then you'll love this flavorful and satisfying seafood soup. Packed with veggies like carrots, broccoli, and dark-green leafy greens, this dish is a nutritious and delicious option for lunch or dinner. And with only 59 calories per 100g serving, it's a great choice for weight loss and maintaining a healthy diet.

In addition to being low in calories, this seafood soup is also rich in protein and vitamins. With a combination of seafood and vegetables, it provides a well-rounded nutrient profile that will leave you feeling satisfied and nourished. And because it's so easy to make, it's perfect for meal prep and quick weeknight dinners.

Whether you're looking for a hearty and filling soup or a flavorful way to get your daily dose of veggies, this seafood soup is sure to hit the spot. So, let's dive in and learn more about this delicious dish!

100 G Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

A flavorful and satisfying seafood soup

This seafood soup is packed with flavor and satisfaction, thanks to the combination of seafood and veggies. From the savory broth to the tender seafood and crispy vegetables, every bite is a delight for your taste buds. And because it's so easy to customize, you can adjust the seasoning and ingredients to your liking. Whether you prefer a little heat or a milder flavor, you can easily make this soup your own.

Includes vegetables like carrots, broccoli, and dark-green leafy greens

In addition to being delicious, this seafood soup is also incredibly nutritious, thanks to the abundance of vegetables it contains. Carrots, broccoli, and dark-green leafy greens like spinach or kale are all great options to add to your soup. Not only do these veggies provide a ton of vitamins and minerals, but they also add flavor and texture to the dish. So, if you're looking for a delicious way to up your vegetable intake, look no further than this seafood soup.

Low-calorie option for a healthy meal

For those watching their calories, this seafood soup is a great option. With only 59 calories per 100g serving, it's a low-calorie way to enjoy a satisfying and flavorful meal. And because it's packed with protein and fiber, it will keep you feeling full and satisfied for hours. So, it's a great choice for anyone looking to maintain a healthy diet and lose weight.

Ideal for seafood lovers

If you're a seafood lover, then this soup is a must-try. With a combination of shrimp, scallops, and your favorite seafood, it's a delicious way to enjoy the flavors of the sea. And because seafood is such a great source of protein, omega-3 fatty acids, and other essential nutrients, it's a healthy choice too.

A hearty and filling soup

Thanks to the combination of seafood, vegetables, and flavorful broth, this soup is incredibly filling and satisfying. It's a great choice for a hearty lunch or dinner, especially on a cold day when you're craving something warm and comforting. And because it's so easy to customize with your favorite ingredients, you can make it as filling as you want. Add more seafood, veggies, or noodles to make it even heartier and more satisfying.

A nutritious and delicious option for lunch or dinner

Combining seafood and vegetables in a flavorful broth, this soup is a nutritious and delicious option for lunch or dinner. It's packed with vitamins and minerals, as well as protein and fiber, making it a well-rounded and complete meal. And because it's easy to make, it's perfect for busy weeknights when you don't have time for a complicated meal. Plus, it's a great way to use up leftover vegetables or seafood you might have in your fridge or freezer.

Perfect for a cold and rainy day

Is it cold and rainy outside? Then it's the perfect time to make this delicious seafood soup. With its warm and comforting broth, tender seafood, and crispy veggies, it's a great way to warm up on a chilly day. And because it's so easy to make, you can whip it up in no time and enjoy it while you snuggle up with a cozy blanket and your favorite book or movie.

A flavorful way to get your daily dose of veggies

If you're struggling to get enough veggies in your diet, then this soup is a great way to sneak them in. With its combination of carrots, broccoli, and dark-green leafy greens, it's a power-packed meal that will give you the nutrients you need to thrive. And because it's so flavorful and delicious, you'll actually enjoy eating your veggies. So, make a big batch of this soup and enjoy it throughout the week for a nutritious and delicious meal every day.

Great for weight loss and maintaining a healthy diet

Thanks to its low-calorie and high-protein content, this soup is a great choice for anyone looking to lose weight or maintain a healthy diet. It will keep you feeling full and satisfied, while providing the nutrients you need to thrive. And because it's so easy to customize with your favorite ingredients, you can make it fit into any diet plan. Whether you're eating low-carb, gluten-free, or vegan, this soup is a delicious and healthy choice.

Easy to make and perfect for meal prep

With just a few simple ingredients and a little bit of prep work, this soup is incredibly easy to make. And because it stores well in the fridge or freezer, it's perfect for meal prep and quick weeknight dinners. Simply make a big batch of the soup, portion it out into containers, and store it in the fridge or freezer for later. Then, when you're ready to eat, just reheat and enjoy!

5 Frequently Asked Questions About 100 G Seafood Soup with Vegetables

1. What is in the seafood soup?

The seafood soup contains a variety of seafood such as fish, shrimp, clams, or mussels mixed with carrots, broccoli, and/or dark-green leafy vegetables. There are no potatoes in the soup.

2. How many calories are in a 100-gram serving of the seafood soup with vegetables?

A 100-gram serving of seafood soup with vegetables contains 59 calories.

3. Is the seafood soup healthy?

Yes, the seafood soup with vegetables is a healthy option as it contains lean protein from seafood and nutrient-rich vegetables. It is also low in calories and can be a great addition to a balanced diet.

4. Can I add other ingredients to the seafood soup?

Yes, you can add other flavorings such as herbs, spices, or cream, but keep in mind that this will increase the calorie count and alter the nutrient profile of the soup.

5. Can I make the seafood soup at home?

Yes, it is possible to make the seafood soup with vegetables at home using your choice of seafood and vegetables. You can find several healthy and delicious recipes online to try out.

Nutritional Values of 100 G Seafood Soup with Vegetables (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes)

UnitValue
Calories (kcal)59 kcal
Fat (g)1.01 g
Carbs (g)3.86 g
Protein (g)8.3 g

Calorie breakdown: 16% fat, 27% carbs, 58% protein

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