Are you in the mood for a delicious spice cake but want to skip the icing? Look no further than this recipe for a 100 g spice cake that hits just the spot! With only 343 calories per serving, this cake is the perfect balance of sweetness and spice to satisfy your cravings.
This spice cake recipe is made with traditional ingredients such as flour, sugar, eggs, and a blend of spices like cinnamon, nutmeg, and cloves. Each slice provides some key nutrients like protein, fiber, iron, and vitamin A.
In this article, we'll explore the nutritional value and health benefits of spice cake, tips for baking and storing, and some fun variations to try at home.
The Ingredients of the Spice Cake
To make this spice cake, you'll need the following ingredients: - 1 and 1/2 cups all-purpose flour - 1/2 cup granulated sugar, 2 eggs, 1/2 cup vegetable oil, 1 tsp baking powder, 1/2 tsp baking soda, 1/4 tsp salt, 1 tsp cinnamon, 1/4 tsp nutmeg, and 1/4 tsp ground cloves. Mix all the dry ingredients together and then blend in the wet ingredients until you get a smooth batter. Pour this batter into a greased and floured 8-inch cake pan and bake it for 30 minutes at 350 F. Cool completely before serving.
The Nutritional Value of the Cake
A serving of this 100 g spice cake without icing provides the following nutrients: - 343 calories - 6 g protein, 45 g carbs, and 16 g fat
Health Benefits of Spice Cake
Did you know that cinnamon is a spice that is commonly used in baking but is also known to have some health benefits? In traditional medicine, cinnamon has been used to help with digestion, lower blood sugar levels, and improve brain function. Eating a slice of spice cake can be a great way to enjoy this spice and get some of its potential benefits. Spice cake also contains other spices like nutmeg and cloves that are rich in antioxidants and have anti-inflammatory properties. These spices have been shown to help with pain relief, reduce risk of chronic diseases, and boost immunity.
How to Bake Spice Cake?
To bake a perfect spice cake, here are some tips to keep in mind: - Use room temperature ingredients to ensure even mixing and baking. - Don't overmix the batter, as it can make the cake tough and dry. Mix until just combined.
Tips for Storing Spice Cake
To maximize the freshness and flavor of your spice cake, consider these storage tips: - Wrap the cake in plastic wrap or foil to prevent it from drying out. Store at room temperature for up to 3-4 days. - If you plan to store the cake for longer, you can freeze it for up to 1 month. Just wrap it tightly in plastic wrap and then place it in an airtight container.
Variations of Spice Cake Recipes
Spice cake is a versatile dessert that you can customize to your liking. Try these variations to add some variety to your baking: - Add diced apples or carrots to the batter for extra moisture and flavor. - Top the cake with a cream cheese frosting or caramel glaze for extra sweetness.
Different Icing Combinations with Spice Cake
While this recipe is for a spice cake without icing, you can certainly add a layer of frosting to make it extra special. Some icing combinations that work well with spice cake are: - Cream cheese frosting - Caramel or maple glaze
Spice Cake for Different Occasions
Spice cake can be a great dessert for many different occasions: - Thanksgiving or Christmas dinner - Fall or winter birthday parties
Cultural Significance of Spice Cake
Spice cake is a traditional dessert that has cultural significance in many parts of the world. In the United States, spice cake is often associated with the holiday season and is served during Thanksgiving and Christmas. In Germany, the famous Lebkuchen spice cake is a beloved treat during the Christmas market season. Spice cake is also a popular dessert in Indian and Middle Eastern cuisines, where it is often flavored with fragrant spices like cardamom and saffron.
Interesting Facts about Spice Cake
Here are some fun facts about spice cake that you may not have known: - The first spice cake recipe dates back to the 17th century in England. - In the United States, spice cake was a popular dessert during the Great Depression because it was inexpensive to make and could be flavored with spices that were already in the pantry.
Let your spice cake cool completely before slicing it to prevent it from crumbling. This will keep the cake moist and tender for longer.
5 FAQ About 100G Spice Cake Without Icing
1. How Many Servings Does 100G Spice Cake Without Icing Provide?
100G of spice cake without icing is equivalent to approximately one serving.
2. Does 100G of Spice Cake Without Icing Contain Any Nutritional Value?
Yes, 100G of spice cake without icing contains approximately 343 calories as well as some carbohydrates, proteins, and fats.
3. Is 100G of Spice Cake Without Icing Suitable for People with Special Dietary Needs?
It depends on the person's dietary needs. Spice cake without icing may not be suitable for people with gluten intolerance or nut allergies, for example.
4. Can 100G of Spice Cake Without Icing be Stored for Later Consumption?
Yes, spice cake without icing can be stored in an airtight container at room temperature for up to three days or in the fridge for up to five days.
5. Are There Any Tips for Making Spice Cake Without Icing Healthier?
One way to make spice cake without icing healthier is to use whole wheat flour instead of white flour. Additionally, substituting a portion of the sugar with mashed bananas or applesauce can also reduce the cake's calorie content while adding natural sweetness.