Calories in 100 Ml Light Cream Substitute (Liquid)?

100 Ml Light Cream Substitute (Liquid) is 70 calories.

Do you love using cream in your Desserts and Coffee Beverages but want a Low-Calorie alternative? Look no further than 100ml Light Cream Substitute (Liquid)! With only 70 calories, you can enjoy Rich and Creamy taste without the guilt. This cream substitute is also ideal for Weight Watchers, Lactose Intolerant individuals, and those looking for a Healthy Ingredient substitute.

In addition to being low in calories, this cream substitute is also low in fat and sugar. It's a great source of calcium and vitamin D, making it a Convenient and healthy choice for on-the-go snacks. One serving contains 4 grams of protein and only 2 grams of carbs, making it the perfect choice for those following a low-carb diet.

With its versatile cooking properties, this cream substitute is easy to use in cooking and can be added to a variety of dishes. It's a great option for those looking for dairy-free alternatives in their cooking or baking. In this article, we'll explore some practical tips and strategies on how to incorporate 100ml Light Cream Substitute (Liquid) into your diet and cooking routine.

100 Ml Light Cream Substitute (Liquid)

Low-Calorie Alternative to Cream

100ml Light Cream Substitute (Liquid) is the perfect Low-Calorie alternative to cream. With only 70 calories per serving, it's a great option for Weight Watchers or those looking to reduce their calorie intake. Unlike traditional cream, this cream substitute is also low in fat and sugar. It contains only 2 grams of sugar and 4 grams of fat per serving. This makes it a healthier choice for those who love the taste of cream but want to avoid its high calories and fat content. Whether you're adding it to your coffee, Desserts, or savory dishes, 100ml Light Cream Substitute (Liquid) is a great way to satisfy your cravings while staying on track with your diet goals.

Great for Weight Watchers

If you're trying to lose weight or maintain a healthy weight, 100ml Light Cream Substitute (Liquid) is a great option. It's low in calories, fat, and sugar, making it a healthier alternative to traditional cream. One serving contains only 70 calories, which makes it easy to fit into your daily calorie intake. It's also a great source of calcium and vitamin D, which are essential for maintaining strong bones and teeth. Whether you're using it in your coffee or adding it to your favorite dessert recipe, this cream substitute is a great way to add flavor without adding extra calories or fat.

Perfect for Lactose Intolerant Individuals

If you're Lactose Intolerant, you know how hard it can be to find dairy-free alternatives that taste great. Fortunately, 100ml Light Cream Substitute (Liquid) is a great option for those who can't tolerate lactose. This cream substitute is made with plant-based ingredients and doesn't contain any dairy. It's also low in sugar and fat, making it a healthier option for those who want to avoid dairy products. Whether you're adding it to your coffee or using it in your cooking, this cream substitute is a great way to enjoy the taste of cream while avoiding lactose.

Rich and Creamy Taste without the Guilt

If you love the taste of cream but want to avoid the guilt that comes with it, 100ml Light Cream Substitute (Liquid) is the perfect choice for you. This cream substitute has a Rich and Creamy taste that's similar to traditional cream, but it's much lower in calories, fat, and sugar. It's also a great source of calcium and vitamin D, which makes it a healthy choice for those who want to maintain strong bones and teeth. Whether you're adding it to your favorite dessert recipe or using it in your coffee, this cream substitute is a great way to enjoy the taste of cream without the guilt.

Ideal for Desserts and Coffee Beverages

If you love using cream in your Desserts and Coffee Beverages, but want a healthier alternative, 100ml Light Cream Substitute (Liquid) is the perfect choice. This cream substitute has a Rich and Creamy taste that's perfect for adding to your favorite dessert recipe or coffee beverage. It's also low in calories, fat, and sugar, making it a healthier option than traditional cream. Whether you're making a delicious cream pie or just want to enjoy a creamy cup of coffee, this cream substitute is a great way to add flavor without adding extra calories or fat.

Easy to Use in Cooking

100ml Light Cream Substitute (Liquid) is not only great for Desserts and Coffee Beverages, but it's also a versatile cooking ingredient. You can use this cream substitute in a variety of dishes, including soups, sauces, and casseroles. It adds a Rich and Creamy flavor without adding extra calories or fat. Whether you're cooking a savory dish or a sweet treat, this cream substitute is a great way to add flavor without sacrificing your diet goals.

Healthy Ingredient Substitute

If you're looking for a healthier ingredient substitute in your recipes, 100ml Light Cream Substitute (Liquid) is a great choice. This cream substitute is low in calories, fat, and sugar, making it a healthier option than traditional cream. It's also a great source of calcium and vitamin D, which makes it a healthy choice for maintaining strong bones and teeth. Whether you're looking to reduce calories in your favorite recipe or just want to make a healthier choice, 100ml Light Cream Substitute (Liquid) is a great option.

Convenient for On-The-Go Snacks

If you're looking for a Convenient and healthy on-the-go snack, 100ml Light Cream Substitute (Liquid) is a great choice. This cream substitute is low in calories, fat, and sugar, making it a healthy alternative to traditional snack options. It's also a great source of protein and calcium, which makes it a filling and nutritious choice for satisfying your midday cravings. Whether you're at the office, on a road trip, or anywhere in between, this cream substitute is a great way to fuel your day without sacrificing your diet goals.

Satisfy Your Cravings with Less Calories

If you're looking to satisfy your cravings without adding extra calories to your diet, 100ml Light Cream Substitute (Liquid) is a great choice. This cream substitute has a Rich and Creamy taste that's similar to traditional cream, but it's much lower in calories, fat, and sugar. It's a great way to add flavor to your favorite recipes without compromising your diet goals. Whether you're making a delicious dessert or just want to enjoy a creamy cup of coffee, this cream substitute is a great way to satisfy your cravings while staying on track with your diet.

Versatile Cooking Ingredient

100ml Light Cream Substitute (Liquid) is a versatile cooking ingredient that can be used in a variety of dishes. Whether you're making a savory dish or a sweet treat, this cream substitute is a great way to add flavor without adding extra calories, fat, or sugar. It's a dairy-free alternative that's ideal for those with lactose intolerance or who want to avoid dairy products. With its Rich and Creamy taste and healthy properties, 100ml Light Cream Substitute (Liquid) is a great way to enhance your cooking and baking recipes.

Satisfy your cravings while staying on track with your diet goals

FAQs: 100 Ml Light Cream Substitute (Liquid)

1. What is the calorie content of 100 ml of light cream substitute?

100 ml of light cream substitute contains 70 calories.

2. What are the ingredients in light cream substitute?

Light cream substitute typically includes water, vegetable oil (such as soybean or canola), corn syrup, stabilizers, and flavors.

3. How does light cream substitute compare in taste and texture to real cream?

Light cream substitute is generally less Rich and Creamy than real cream, but it can still provide a similar flavor and texture in many recipes. It may not whip as well as real cream, however.

4. Is light cream substitute a healthy alternative to real cream?

While light cream substitute may be lower in calories and fat than real cream, it is still a processed food that may contain additives and preservatives. As with any food, moderation is key.

5. How can I use light cream substitute in cooking and baking?

Light cream substitute can be used as a substitute for real cream in many recipes, such as soups, sauces, and baked goods. It can also be used as a topping for Desserts, such as pies and cakes.

Nutritional Values of 100 Ml Light Cream Substitute (Liquid)

UnitValue
Calories (kcal)70 kcal
Fat (g)3.55 g
Carbs (g)9.23 g
Protein (g)0.81 g

Calorie breakdown: 44% fat, 51% carbs, 5% protein

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