Looking for a tasty and healthy snacking option? Look no further than 11 chips (28 g) of Baked Pita Chips - Original, which come in at just 120 calories. Perfect for anyone looking to maintain a balanced diet without sacrificing flavor or satisfaction.
Not only are these chips low in calories, they're also packed with nutrition - offering a range of vitamins and minerals. So why not add them to your next snacking option? They're great alone or paired with your favorite dip.
Let's take a closer look at some of the standout features of these delicious and healthy chips.
Calories per serving
We've already mentioned that Baked Pita Chips - Original are just 120 calories per serving - but what does that actually look like? Well, you can enjoy 11 chips (28 g) for just 120 calories. That's a snacking option you don't have to feel guilty about! Compared to other popular snacking options like potato chips, which can often pack in hundreds of calories per serving, baked pita chips are a great choice. They offer the same crunch and satisfaction without the added calories. So if you're someone who likes to snack throughout the day, swapping out a high-calorie option for Baked Pita Chips - Original can help support your overall health and wellness goals.
Serving size
One of the great things about Baked Pita Chips - Original is the serving size is perfect for a quick snack between meals. With 11 chips per serving, they're easy to grab and go - no measuring or weighing required. Plus, because they're baked and not fried, you don't have to worry about excess oil or greasiness. They're a great option for anyone looking to snack throughout the day without derailing their healthy habits. For an even more satisfying snack, pair your pita chips with hummus or another healthy dip. Not only will it give you added flavor and nutrition, it can help support feelings of fullness and satisfaction.
Carbohydrates
While some people may think of carbs as something to avoid, they're actually an important part of a healthy diet - especially if you lead an active lifestyle. Baked Pita Chips - Original offer 18 g of carbs per serving, which can help support your body's energy needs. Plus, because they're baked and not fried, you're not getting the added carbs from excess oil or grease. They're a great option for anyone looking to maintain a balanced diet. Just keep in mind that while carbs are an important part of a healthy diet, you don't want to overdo it. Pair your pita chips with lean protein or healthy fats for a satisfying, balanced snack.
Fat content
One of the benefits of choosing Baked Pita Chips over their fried counterparts is the lower fat content. Baked Pita Chips - Original offer just 3 g of fat per serving, making them a great option if you're looking to limit your fat intake. Plus, the fats that are present in these chips are healthy unsaturated fats, which can help support heart health and overall wellness. You don't have to sacrifice taste for healthiness! As with any food, it's important to practice moderation. While these chips offer healthy fats, you still want to be mindful of your overall fat intake throughout the day.
Protein
When it comes to snacking, it can be easy to choose options that are high in carbs and fats but lacking in protein. Baked Pita Chips - Original offer 2 g of protein per serving, which can help support feelings of fullness and satisfaction. While it's important to have protein at every meal, adding some to your snacks can help keep you feeling satisfied and energized throughout the day. Pair your pita chips with a healthy dip that offers some protein, like hummus or nut butter. Just remember that while protein is an important part of a healthy diet, too much of a good thing can be harmful. Aim to get a variety of protein sources throughout the day, rather than relying on one food or snack to meet all of your protein needs.
Fiber content
Fiber is an often-overlooked nutrient, but it's crucial for maintaining a healthy digestive system and keeping you feeling full and satisfied throughout the day. Baked Pita Chips - Original offer 2 g of fiber per serving, which is a great start towards meeting your daily fiber goals. To make your snack even more high-fiber, pair your pita chips with a dip that's rich in fiber - like fresh veggies or a high-fiber bean dip. This can help support your overall digestive health and wellness. Just be sure to stay hydrated, as high fiber intake can sometimes lead to constipation or digestive discomfort.
Sodium content
For many people, watching their sodium intake is an important part of maintaining overall health and wellness. Baked Pita Chips - Original offer just 190 mg of sodium per serving, making them a great option for anyone looking to limit their sodium intake. Plus, because they're baked and not fried, you don't have to worry about excess sodium from added seasoning or salt. To keep your snack even healthier, opt for homemade dips or spreads that you can control the sodium content of. This way, you can enjoy the flavor and satisfaction of your snack without worrying about sodium overload.
Gluten-free
For individuals with celiac disease, gluten sensitivity, or wheat allergies, finding tasty and nutritious snacking options can be a challenge. But with Baked Pita Chips - Original, you don't have to worry - they're gluten-free! That means you can enjoy the satisfying crunch and flavor of pita chips without compromising your dietary needs or health goals. Plus, because they're baked and not fried, you don't have to worry about cross-contamination from shared fryers or equipment. For even more gluten-free snacking options, pair your pita chips with fresh veggies, gluten-free crackers, or homemade gluten-free dips and spreads.
Vegan
If you're following a vegan diet or looking to add more plant-based options to your snacking repertoire, Baked Pita Chips - Original are a great choice. They're made without any animal products or by-products, making them 100% vegan. Plus, because they're baked and not fried, they're a healthier option than many traditional vegan snacks - which can often be high in fat or sugar. Use them as a base for vegan dips and spreads, or enjoy them alone for a satisfying and tasty snack. For even more vegan snacking options, pair your pita chips with fresh fruit, veggies, or homemade vegan dips and sauces.
Kosher
If you follow a kosher diet or are simply looking for a tasty and wholesome snack that meets specific dietary restrictions, Baked Pita Chips - Original are a great choice. They're certified kosher, so you can be sure they meet the highest standards of kosher-observant communities. Pair them with kosher dips and spreads, or use them as a base for kosher-friendly hors d'oeuvres. They're perfect for everything from casual snacking to holiday gatherings. For even more kosher snacking options, look for other kosher-certified snacks and treats - like fresh fruit, veggie sticks, or kosher-certified cheeses.
Whether you're looking for a quick and satisfying snack on the go, or a healthy and tasty option to share with friends, Baked Pita Chips - Original are a great choice. With their low calorie count, high nutrient content, and delicious flavor, they're sure to become a staple in your snacking routine.
5 Frequently Asked Questions About Baked Pita Chips - Original
1. What are baked pita chips?
Baked pita chips are a healthier version of the traditional fried pita chips. They are made from pita bread that has been cut into small triangles, seasoned with various spices, and then baked until crispy.
2. How many calories are in a serving of 11 chips (28 g) Baked Pita Chips - Original?
One serving of 11 chips (28 g) Baked Pita Chips - Original contains 120 calories.
3. Are baked pita chips healthy?
Baked pita chips are generally considered to be a healthier alternative to fried potato chips or other traditional Snack Foods. They are typically lower in fat and calories and may also contain more fiber and nutrients. However, it's important to check the nutrition label to ensure that the specific brand you choose isn't high in sodium or other unhealthy additives.
4. What are some ways to enjoy baked pita chips?
Baked pita chips can be enjoyed on their own as a snack or paired with dips, such as hummus, tzatziki sauce, or salsa. They can also be used as a crunchy topping for salads or incorporated into a sandwich or wrap.
5. Where can I buy baked pita chips?
Baked pita chips can be found at most grocery stores or health food stores. They are often located in the snack or chip aisle.