Calories in 111 Grams Ham Egg And Cheese On Griddlecake?

111 Grams Ham Egg And Cheese On Griddlecake is 240 calories.

If you're looking for a delicious and satisfying breakfast that won't weigh you down, look no further than the 111 Grams Ham Egg And Cheese On Griddlecake! With only 240 calories per serving, this breakfast option is perfect for those busy mornings when you need something that will keep you full for hours.

This high protein breakfast is a great way to jumpstart your day, and the combination of ham, egg, and cheese makes for a hearty and flavorful meal that is perfect at any time of day. Not only is it tasty, but the low carb content makes it a great option for those who are watching their waistline.

In this article, we'll explore the benefits of this breakfast choice, and provide some tips and suggestions for customizing it to suit your unique tastes and dietary needs.

111 Grams Ham Egg And Cheese On Griddlecake

A delicious breakfast option for busy mornings

When you're rushing out the door in the morning, it can be difficult to find a breakfast option that is both satisfying and quick to prepare. The Ham Egg And Cheese On Griddlecake is the perfect solution, providing you with a delicious and filling breakfast in just minutes. The combination of ham, egg, and cheese on a griddlecake provides a flavorful and savory meal that will keep you full until lunchtime. And with only 240 calories per serving, it won't sabotage your diet or leave you feeling sluggish throughout the morning. To make this breakfast even more convenient, consider meal prepping on the weekend so that you can simply reheat it in the microwave on busy weekday mornings.

High protein breakfast that keeps you full for longer

One of the key benefits of the Ham Egg And Cheese On Griddlecake is its high protein content. Protein is an essential nutrient for building and repairing muscle tissue, and it also helps to keep you feeling full for longer periods of time. By starting your day with a high protein breakfast, you'll be less likely to experience mid-morning hunger pangs and cravings for unhealthy snacks. And because this breakfast choice is so flavorful and satisfying, you won't feel like you're sacrificing taste for nutrition. So if you're looking for a breakfast option that will help you stay full and energized throughout the morning, give the Ham Egg And Cheese On Griddlecake a try!

Perfect for those who want a quick and easy breakfast

We all know that breakfast is the most important meal of the day, but sometimes it can be a challenge to find time to prepare a nutritious and satisfying meal before heading off to work or school. The Ham Egg And Cheese On Griddlecake is a perfect solution for busy mornings, since it can be prepared in just a few minutes. And because it's so easy to customize to your own tastes, it's a breakfast option that you'll never get bored of. So if you're looking for a healthy and convenient breakfast choice that won't take up too much of your time, give the Ham Egg And Cheese On Griddlecake a try!

A hearty breakfast that is perfect for any time of day

While the Ham Egg And Cheese On Griddlecake makes for a great breakfast option, it's also versatile enough to be enjoyed at any time of day. Whether you're looking for a quick lunch, a satisfying snack, or even a light dinner, this meal is a great choice. The combination of ham, egg, and cheese on a griddlecake provides a balance of protein, healthy fats, and complex carbohydrates that will keep you feeling full and satisfied for hours. And because it's so easy to prepare, you can have a delicious and nutritious meal on the table in no time. So if you're looking for a hearty and delicious meal that can be enjoyed at any time of day, give the Ham Egg And Cheese On Griddlecake a try!

Low carb breakfast option that is perfect for dieters

For those who are following a low carb or keto diet, finding a satisfying breakfast option can be a challenge. Many traditional breakfast foods are high in carbohydrates, which can be off-limits for those who are trying to limit their carb intake. The Ham Egg And Cheese On Griddlecake is a great low carb breakfast choice, providing you with plenty of protein and healthy fats without the extra carbs. Plus, it's so tasty that you won't even miss the carbs! So if you're looking for a breakfast option that will help you stick to your low carb or keto diet, give the Ham Egg And Cheese On Griddlecake a try today.

Satisfying breakfast that helps jumpstart your day

If you're someone who struggles to find the energy to get going in the morning, the Ham Egg And Cheese On Griddlecake might just be the answer you've been looking for. This breakfast choice provides you with ample protein and healthy fats to help you feel energized and focused throughout the day. The combination of ham, egg, and cheese on a griddlecake provides a satisfying and delicious meal that will leave you feeling full and satisfied for hours. And because it's so easy to prepare, you can have a nutritious and delicious breakfast on the table in just minutes. So if you're looking for a breakfast option that will help you jumpstart your day and keep you fueled up for whatever lies ahead, give the Ham Egg And Cheese On Griddlecake a try!

A savory breakfast option that is packed full of flavor

If you're someone who loves savory breakfast foods, the Ham Egg And Cheese On Griddlecake is definitely worth a try. This meal combines the classic flavors of ham, egg, and cheese on a griddlecake to create a meal that is bursting with flavor. And because it's so easy to customize to your own tastes, you can add in other ingredients to make it even more flavorful. Try adding some diced onions or peppers, or a sprinkle of your favorite herbs and spices. So if you're looking for a breakfast option that is both savory and delicious, give the Ham Egg And Cheese On Griddlecake a try today.

A breakfast choice that is perfect for those on the go

If you're someone who is always on the go, finding a breakfast option that is convenient and easy to eat on the run can be a challenge. Fortunately, the Ham Egg And Cheese On Griddlecake is a perfect solution. This meal can be prepared quickly and easily, and it can also be eaten on the go without any mess or fuss. Whether you're on your way to work, school, or just running errands, this breakfast option is the perfect way to fuel up in the morning. So if you're looking for a breakfast choice that is both delicious and convenient, give the Ham Egg And Cheese On Griddlecake a try today.

An easy and convenient breakfast option that is ready in minutes

For those who are short on time in the morning, the Ham Egg And Cheese On Griddlecake is the perfect breakfast option. This meal can be prepared in just a few minutes, and it requires minimal prep work or cleanup. Simply heat up a frozen griddlecake, cook up an egg and some ham, and top it all off with a slice of cheese. Voila! A delicious and satisfying breakfast that is ready to eat. So if you're looking for an easy and convenient breakfast choice that requires minimal effort, give the Ham Egg And Cheese On Griddlecake a try today.

A versatile breakfast option that can be customized to suit any taste

One of the great things about the Ham Egg And Cheese On Griddlecake is that it's so easy to customize to your own tastes. Whether you prefer your eggs sunny-side up or scrambled, your ham thick or thin, or your cheese mild or sharp, there are endless ways to make this breakfast choice your own. And if you're feeling adventurous, you can even experiment with different toppings and flavors to create a truly unique and delicious breakfast. Try adding some avocado or salsa for a Mexican twist, or some spinach and feta for a Greek-inspired meal. So if you're looking for a breakfast option that is both delicious and customizable, give the Ham Egg And Cheese On Griddlecake a try today!

5 FAQ about a 111-gram ham egg and cheese on griddlecake

1. What is a griddlecake?

A griddlecake is a type of pancake made by cooking a batter on a flat griddle or frying pan. Unlike traditional pancakes, griddlecakes are typically thicker and often include additional ingredients, such as cornmeal or bacon bits.

2. What type of ham is in this meal?

The type of ham used in the ham egg and cheese on griddlecake varies depending on where you get it. Some restaurants may use deli-style ham, while others may use black forest ham, country ham, or another type of cured ham.

3. Can this meal be made healthier?

Yes, there are several ways to make this meal healthier. One option is to use a leaner cut of ham, such as ham steak or Canadian bacon, instead of regular ham. You can also swap out the griddlecake for a whole-grain English muffin or a low-carb wrap. Additionally, you can use egg whites instead of whole eggs to reduce the overall calorie and fat content.

4. Is this meal suitable for vegetarians or vegans?

No, this meal is not suitable for vegetarians or vegans, as it contains ham and cheese, both of which are animal products. However, you can modify the meal to make it vegetarian or vegan-friendly by using plant-based alternatives, such as tofu or vegan cheese.

5. How many calories are in this meal?

This meal contains 240 calories, which is relatively low compared to other breakfast options. However, the calorie content can vary depending on the type and amount of ham and cheese used, as well as the size and type of griddlecake.

Nutritional Values of 111 Grams Ham Egg And Cheese On Griddlecake

UnitValue
Calories (kcal)240 kcal
Fat (g)8 g
Carbs (g)33 g
Protein (g)9 g

Calorie breakdown: 16% fat, 66% carbs, 18% protein

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