Calories in 12 chips (1 oz) Multigrain Scoops?

12 chips (1 oz) Multigrain Scoops is 140 calories.

Are you tired of consuming unhealthy snacks that derail your healthy eating plan? Try the tasty and nutritious 12 chips (1 oz) Multigrain Scoops today! With only 140 calories per serving, these chips are perfect for satisfying your cravings while supporting your health goals.

Not only are these chips low in calories, but they are also made with wholesome ingredients such as whole corn, wheat, and rice flour. Additionally, they are gluten-free and contain no artificial flavors or preservatives.

In this article, we'll explore the benefits of Multigrain Scoops and provide practical tips on how to incorporate them into your diet for weight management and fitness. Let's get started!

12 chips (1 oz) Multigrain Scoops

Calories in Multigrain Scoops

One serving of Multigrain Scoops (12 chips or 1 oz) contains 140 calories, which is lower than regular potato chips. However, it's important to keep in mind portion control to stay within your daily calorie limits.

Ingredients

Multigrain Scoops are made with wholesome ingredients, including whole corn, wheat, and rice flour. They are also gluten-free and contain no artificial flavors or preservatives. Other ingredients include vegetable oil, salt, and sugar.

Allergen Information

Multigrain Scoops are gluten-free and do not contain common allergens such as peanuts and tree nuts. However, they are produced in a facility that also processes milk, soy, and wheat. Therefore, individuals with allergies should read the label carefully and consult with their healthcare provider before consuming the product.

Serving Size

One serving of Multigrain Scoops is 12 chips or 1 oz. It's important to practice portion control to avoid overconsumption and stay within your daily calorie limits. Additionally, pairing the chips with a nutrient-dense snack such as hummus or salsa can enhance their taste and nutritional value.

Benefits of Multigrain Scoops

Multigrain Scoops offer various health benefits due to their wholesome ingredients and low calorie content. Some benefits of consuming these chips include:

  • Reduced calorie intake: Multigrain Scoops have fewer calories than regular potato chips, making them an excellent option for weight management.
  • Wholesome ingredients: The chips are made with whole grains and contain no artificial flavors or preservatives.
  • Gluten-free: Individuals with gluten intolerance can enjoy these chips without any adverse reactions.
  • Versatile: Multigrain Scoops can be enjoyed as a standalone snack or paired with dips and spreads for added nutrition and taste.

How to Enjoy Multigrain Scoops

Multigrain Scoops can be enjoyed in many ways, depending on your taste preferences and dietary needs. Here are some tips on how to enjoy these chips:

  • Pair them with hummus, salsa, or guacamole for added nutrition and taste.
  • Use them as a crunchy topping for salads and soups.
  • Crush them and use as breadcrumbs for coating chicken or fish.
  • Alternate between eating one chip and a bite of veggies or fruit to prolong the snacking experience.

Comparison with Regular Chips

Compared to regular potato chips, Multigrain Scoops offer a more nutritious snacking option. Here's how they compare in terms of calories and nutrients:

Calories (per 1 oz)Protein (g)Fat (g)Carbs (g)Fiber (g)Sodium (mg)
Multigrain Scoops14027182160
Potato Chips160210151170

Multigrain Scoops for Weight Management

Multigrain Scoops are an excellent snacking option for individuals who are trying to manage their weight. Due to their low calorie content and wholesome ingredients, they can help reduce overall calorie intake while satisfying cravings. Additionally, pairing the chips with a nutrient-dense snack such as hummus or salsa can enhance satiety and prevent overeating.

Multigrain Scoops for Fitness Enthusiasts

For fitness enthusiasts, Multigrain Scoops can be a great pre- or post-workout snack. The chips provide carbs for energy and protein for muscle recovery. However, it's important to practice portion control and pair the chips with a nutrient-dense snack for optimal results.

Multigrain Scoops Taste

Despite being low in calories and made with wholesome ingredients, Multigrain Scoops do not compromise on taste. The chips have a satisfying crunch and savory flavor that will satisfy your cravings without leaving you feeling guilty. Try them today and discover a new snacking favorite!

Eating healthy doesn't have to be boring or tasteless. With Multigrain Scoops, you can enjoy a tasty and nutritious snack without compromising on your health goals.

Frequently Asked Questions (FAQ) About Multigrain Scoops

1. What are multigrain scoops?

Multigrain scoops are a type of tortilla chip that is made from a blend of different grains, usually including corn, wheat, and oats. They are shaped like small bowls, making them perfect for scooping dips and toppings.

2. How many calories are in multigrain scoops?

There are 140 calories in 12 chips (1 oz) of multigrain scoops. However, the calorie count may vary depending on the brand and flavor of the chips.

3. Are multigrain scoops a healthier alternative to regular tortilla chips?

Yes, multigrain scoops are generally considered to be a healthier alternative to regular tortilla chips. They are usually made with whole grains, which provide more vitamins, minerals, and fiber than refined grains.

4. What can I pair with multigrain scoops?

Multigrain scoops are versatile and can be paired with a variety of dips and toppings. Some popular options include salsa, guacamole, hummus, and bean dip. They can also be used as a base for mini appetizers or as a crunchy topping for salads.

5. Where can I buy multigrain scoops?

Most grocery stores will carry multigrain scoops in the chip aisle. They may also be available at health food stores or online retailers. Some popular brands of multigrain scoops include Tostitos, Late July, and Garden of Eatin'.

Nutritional Values of 12 chips (1 oz) Multigrain Scoops

UnitValue
Calories (kcal)140 kcal
Fat (g)7 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 45% fat, 49% carbs, 6% protein

Similar Calories and Nutritional Values