If you're trying to cut down on calories but still love the taste of cheese, you'll be happy to know that a 1/4 cup (28 g) of Reduced Fat Shredded Sharp Cheddar contains only 90 calories. That's less than half the calories of regular cheese! So you don't have to give up your favorite food to stay on track with your diet.
In addition to being lower in calories, this Cheese substitute is also a good source of calcium and protein. It contains 6 grams of protein per serving and 10% of the recommended daily intake of calcium. Plus, it has only 3 grams of carbs and 2.5 grams of fat, making it a healthier option for those who are watching their weight.
Reduced Fat Shredded Sharp Cheddar is perfect for those who are trying to lose weight or maintain a healthy weight without sacrificing the taste of their favorite food. With its satisfying taste and lower calorie count, it's a win-win situation!
Lower Calorie Cheese Substitute
Reduced Fat Shredded Sharp Cheddar is a great substitute for full-fat cheese. With only 90 calories per 1/4 cup (28 g) serving, it's perfect for those who are trying to cut down on calories and lose weight. This cheese is made from real milk, so it has the same great taste as regular cheese. However, it has 25% less fat than regular cheese, making it a healthier option for those who are watching their fat intake.
Perfect for Weight Watching
If you're following a weight loss diet, Reduced Fat Shredded Sharp Cheddar is a great option to include in your meal plan. With its lower calorie count, you can enjoy the taste of cheese without going over your daily calorie limit. Plus, this cheese is also a good source of protein, which can help you feel fuller for longer and prevent overeating. So if you're looking for a tasty snack or ingredient for your meals, this Cheese substitute is an excellent choice!
Reduced Fat Shredded Sharp Cheddar is a delicious option for those who want to cut down on calories without sacrificing taste. This cheese has a satisfying taste and texture that makes it a great substitute for full-fat cheese. Whether you're using it in recipes or snacking on it straight out of the bag, you'll get all the flavor you love from cheese without the extra calories.
Ideal for Low-fat Diets
If you're following a Low-fat diet, Reduced Fat Shredded Sharp Cheddar is a great choice for a cheesy flavor without the added fat. This cheese has 25% less fat than regular cheese, making it a healthier option for those who want to reduce their fat intake. In addition to being lower in fat, this cheese is also gluten-free, so it's a great option for those with gluten sensitivities.
Suitable for Cheese Lovers on a Diet
If you're a cheese lover who's trying to lose weight, Reduced Fat Shredded Sharp Cheddar is a great option to include in your diet. It has all the flavor and texture of regular cheese but with 25% less fat and fewer calories. This cheese is also a good source of calcium and protein, making it a healthier option for those who want to maintain a balanced diet while still enjoying the foods they love.
Fits into a Balanced Diet Plan
Reduced Fat Shredded Sharp Cheddar is a great ingredient to include in your meals when you're trying to maintain a balanced diet. This cheese provides a good source of protein, calcium, and other essential nutrients. With only 90 calories per serving, it's a great option for those who want to watch their calorie intake while still enjoying the taste of cheese. Whether you're adding it to a salad, omelet, or sandwich, this cheese is a versatile ingredient that can fit into a variety of recipes.
Less Sodium Than Full-fat Cheese
Reduced Fat Shredded Sharp Cheddar is a healthier option for those who want to reduce their sodium intake. This cheese has less sodium than regular cheese, making it a great choice for those who are sensitive to salt. This cheese also contains 10% of the daily recommended intake of calcium, which is important for maintaining healthy bones and teeth.
Contains 25% Less Fat than Regular Cheese
Reduced Fat Shredded Sharp Cheddar is a great option for those who want to reduce their fat intake. This cheese has 25% less fat than regular cheese, making it a healthier option for those who are trying to lose weight or maintain a healthy diet. In addition to being lower in fat, this cheese is also a good source of protein and calcium, making it a nutrient-dense food.
Gluten-free Cheese Option
If you're looking for a Gluten-free cheese option, Reduced Fat Shredded Sharp Cheddar is a great choice. This cheese is free from gluten and other common allergens, making it a safe alternative for those with sensitivities. This cheese is also a good source of calcium and protein, which are important for overall health and wellbeing. Whether you're adding it to recipes or snacking on it on its own, this cheese is a delicious and healthy option.
Great for Snacking or Cooking
Reduced Fat Shredded Sharp Cheddar is a versatile ingredient that can be used in a variety of recipes. Whether you're making a casserole, pizza, or sandwich, this cheese is a great option to include for added flavor and texture. You can also snack on this cheese straight out of the bag for a delicious and satisfying snack. It's a great option for those who want to curb their cravings without overindulging in high-calorie snacks.
Reduced Fat Shredded Sharp Cheddar is a great option for those who want to enjoy the taste of cheese without going overboard on calories or fat. It's versatile, delicious, and a great substitute for full-fat cheese in a variety of recipes.
Frequently Asked Questions about Reduced Fat Shredded Sharp Cheddar
1. How many calories are in 1/4 cup of reduced fat shredded sharp cheddar?
There are 90 calories in 1/4 cup (28 g) of reduced fat shredded sharp cheddar.
2. What makes this cheddar "reduced fat"?
This cheddar is labeled as "reduced fat" because it contains less fat than regular cheddar. Typically, reduced fat cheddar has around 30% less fat than regular cheddar.
3. Is reduced fat shredded sharp cheddar a healthy choice?
Reduced fat shredded sharp cheddar is a healthier choice than regular cheddar because it contains less fat and fewer calories. However, it still contains some saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.
4. How can I use reduced fat shredded sharp cheddar in my cooking?
Reduced fat shredded sharp cheddar can be used in many of the same ways as regular cheddar. It is great for topping baked potatoes, adding to sandwiches, or sprinkling on top of soups or salads. You can also use it in recipes that call for melted cheese, such as quesadillas, casseroles, or mac and cheese.
5. Can I substitute reduced fat shredded sharp cheddar for regular cheddar in recipes?
Yes, you can substitute reduced fat shredded sharp cheddar for regular cheddar in most recipes. However, be aware that Reduced fat cheese may not melt as well as regular cheese, so you may need to adjust your cooking times or methods accordingly.