If you're looking for a tasty and low-calorie snack, consider 13 pretzels (28 g) Pretzel Thins in Garlic Parmesan flavor. At just 120 calories per serving, these pretzels provide a satisfying crunch without weighing you down.
Each serving also contains 2 grams of fat, 330 milligrams of sodium, 3 grams of protein, and 23 grams of carbohydrates.
In this article, we'll explore the nutritional value of these pretzels, their ingredients, and some tips for preparing and serving them.
Calories per serving
One serving of 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan contains 120 calories.
Serving size
The serving size for 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan is 28 grams.
Total fat per serving
Each serving of 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan contains 2 grams of total fat.
Sodium per serving
One serving of 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan contains 330 milligrams of sodium.
Protein per serving
Each serving of 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan contains 3 grams of protein.
Carbohydrates per serving
One serving of 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan contains 23 grams of carbohydrates.
Ingredients
The ingredients of 13 pretzels (28 g) Pretzel Thins - Garlic Parmesan include wheat flour, salt, vegetable oil, yeast, garlic powder, onion powder, parmesan cheese, and natural flavors.
Benefits
13 pretzels (28 g) Pretzel Thins - Garlic Parmesan are a great snack option for those looking for a low-calorie and flavorful choice. They are also a good source of carbohydrates and protein for energy and muscle repair.
Preparation
13 pretzels (28 g) Pretzel Thins - Garlic Parmesan are ready to eat straight out of the bag. Alternatively, you can heat them up in the oven at 375°F for 3-5 minutes for a warm and crispy snack.
Serving suggestions
13 pretzels (28 g) Pretzel Thins - Garlic Parmesan can be served as a standalone snack or paired with your favorite dips like hummus, guacamole, or salsa. They also make a great addition to a cheese board or charcuterie platter.
FAQs about Pretzel Thins - Garlic Parmesan (13 pretzels, 28 g)
1. Are Pretzel Thins - Garlic Parmesan a healthy snack option?
Pretzel Thins - Garlic Parmesan can be enjoyed as a snack option in moderation. While they are a low-fat and low-calorie snack, they do contain refined carbohydrates which can lead to cravings and overeating.
2. Are Pretzel Thins - Garlic Parmesan suitable for people with gluten sensitivity?
No, Pretzel Thins contain wheat flour and are not suitable for people with gluten sensitivity or celiac disease.
3. Can Pretzel Thins - Garlic Parmesan be part of a weight-loss diet?
Pretzel Thins - Garlic Parmesan can be a part of a weight-loss diet as long as they are consumed in moderation and as part of a balanced diet. However, they should not be relied upon as a sole snack option as they are low in nutrients.
4. What is the shelf life of Pretzel Thins - Garlic Parmesan?
The shelf life of Pretzel Thins - Garlic Parmesan varies based on the manufacturing date and storage conditions. It is best to check the expiration date on the package before consuming.
5. Can Pretzel Thins - Garlic Parmesan be consumed by vegetarians?
Yes, Pretzel Thins - Garlic Parmesan can be consumed by vegetarians as they do not contain any meat or animal-derived ingredients.