14 chips (28 g) Nacho Cheese Chips contain 140 calories per serving. If you're looking for a tasty snack that won't break the calorie bank, these chips might be just what you're after.

In addition to their crisp texture and cheesy flavor, these Nacho Cheese Chips offer some nutritional benefits. A 28 g serving contains 18 g of carbohydrates, 2 g of protein, and 7 g of fat. You'll also get a small amount of calcium from the cheese.

In this article, we'll take a closer look at the nutrition information for these chips and share some serving suggestions to help you enjoy them in a balanced and satisfying way.

Nutrition Information

For a serving size of 14 chips (28 g), the nutritional information is as follows: calories: 140 Total Carbohydrates: 18 g | Protein: 2 g | Fat: 7 g

Serving Size

The serving size for these Nacho Cheese Chips is 14 chips, or 28 g. This portion size is designed to provide a satisfying snack without going overboard on calories.

Calories

Each 28 g serving of Nacho Cheese Chips contains 140 calories. This makes them a relatively low-calorie snack option, which could be a good choice if you're watching your weight or counting calories.

Carbohydrates

A serving of these Nacho Cheese Chips contains 18 g of carbohydrates. Although a moderate amount of carbohydrates is an important part of a balanced diet, it's also important to be mindful of your carbohydrate intake if you have certain medical conditions such as diabetes. If you're looking for a lower-carbohydrate snack, consider pairing these chips with some raw vegetables or a small portion of protein such as a boiled egg or some sliced turkey.

Protein

Each serving of Nacho Cheese Chips contains 2 g of protein. Protein is an essential nutrient that helps to repair and grow your body's tissues. However, this amount of protein is relatively small, so it's important to pair these chips with other protein-rich foods if you're looking to meet your daily protein needs.

Fat

A serving of Nacho Cheese Chips contains 7 g of fat. While fat is an important part of a healthy diet, it's also high in calories, so it's important to enjoy these chips in moderation. If you're looking to reduce your fat intake, try pairing these chips with some fresh fruit or a small serving of low-fat dairy products such as yogurt or cottage cheese.

Ingredients

The ingredients for these Nacho Cheese Chips are as follows: Corn, Vegetable Oil (Corn, Canola, and/or Sunflower Oil), Maltodextrin (Made From Corn), Salt, Whey, Cheddar Cheese (Milk, Cheese Cultures, Salt, Enzymes), Monosodium Glutamate, Buttermilk, Romano Cheese (Part-Skim Cow's Milk, Cheese Cultures, Salt, Enzymes), Whey Protein Concentrate, Onion Powder, Corn Flour, Natural and Artificial Flavor, Dextrose, Tomato Powder, Lactose, Spices, Artificial Color (Including Yellow 6, Yellow 5, and Red 40), Lactic Acid, Citric Acid, Sugar, Garlic Powder, Skim Milk, Red and Green Bell Pepper Powder, Disodium Inosinate, and Disodium Guanylate.

Allergens

These Nacho Cheese Chips contain milk and may contain traces of soy depending on the manufacturing facility. If you have a milk or soy allergy, be sure to check the label and consult your healthcare provider before consuming these chips.

Storage Instructions

To maintain optimal flavor and texture, store these Nacho Cheese Chips in a cool, dry place away from direct sunlight. Once opened, be sure to reseal the bag tightly to prevent moisture from entering.

Serving Suggestions

While these Nacho Cheese Chips are tasty on their own, there are plenty of ways to enjoy them as part of a more balanced snack. Here are a few serving suggestions to consider: - Pair them with a small amount of protein such as sliced turkey or a hard-boiled egg - Enjoy them with a side of raw vegetables such as carrot sticks or celery