Calories in 14 pieces (3 oz) Extra Crispy Golden Crinkles French Fried Potatoes?

14 pieces (3 oz) Extra Crispy Golden Crinkles French Fried Potatoes is 160 calories.

Are you craving a delicious side dish to complement your meal? Look no further than 14 Pieces (3 oz) Extra Crispy Golden Crinkles French Fried Potatoes. Each Serving size contains approximately 160 Calories, making them a great option for those watching their calorie intake.

In addition to their low calorie count, these crispy fries also contain 6 grams of Fat, 21 grams of Carbohydrates, and 2 grams of Protein per Serving. However, it is important to note that each serving also contains 300 mg of sodium which makes up 13% of the daily recommended intake.

To ensure your fries turn out crispy and delicious every time, follow the Preparation method listed on the package. Simply preheat your oven to 400°F, spread the fries out in a single layer on a baking sheet, and cook for 18-20 minutes or until they are golden brown and crispy. Once they are ready, sprinkle a pinch of Salt on top for the perfect flavor.

14 pieces (3 oz) Extra Crispy Golden Crinkles French Fried Potatoes

Calories per Serving

Each Serving of 14 Pieces (3 oz) Extra Crispy Golden Crinkles French Fried Potatoes contains approximately 160 Calories.

Serving Size

One Serving size of these fries is 3 oz, which is equivalent to 14 Pieces.

Number of Pieces per Serving

Each Serving of these fries contains 14 Pieces.

Fat Content

One Serving of these fries contains 6 grams of Fat.

Salt Content

Each Serving of these fries contains 300mg of sodium, which is 13% of the recommended daily intake.

Carbohydrate Content

One Serving of these fries contains 21 grams of Carbohydrates.

Protein Content

Each Serving of these fries contains 2 grams of Protein.

Preparation Method

To ensure your fries turn out crispy and delicious every time, follow the Preparation method listed on the package. Simply preheat your oven to 400°F, spread the fries out in a single layer on a baking sheet, and cook for 18-20 minutes or until they are golden brown and crispy.

Packaging Info

The fries come in a 3 oz bag containing approximately 14 Pieces of Extra Crispy Golden Crinkles French Fried Potatoes. The Packaging also includes nutritional information on the back of the bag.

Storage Instructions

To ensure your fries remain fresh and crispy, store them in the freezer until ready to use. Once you've opened the bag, be sure to seal it tightly to prevent freezer burn and store in the freezer until you're ready to cook them.

FAQs About Extra Crispy Golden Crinkles French Fried Potatoes

1. What is the Serving size for Extra Crispy Golden Crinkles French Fried Potatoes?

The serving size for Extra Crispy Golden Crinkles French Fried Potatoes is 14 Pieces or 3 oz.

2. How many Calories does a serving of Extra Crispy Golden Crinkles French Fried Potatoes contain?

A serving of Extra Crispy Golden Crinkles French Fried Potatoes contains 160 calories.

3. How are Extra Crispy Golden Crinkles French Fried Potatoes prepared?

Extra Crispy Golden Crinkles French Fried Potatoes are prepared by frying in oil until crispy and golden brown.

4. Are Extra Crispy Golden Crinkles French Fried Potatoes a healthy snack option?

Extra Crispy Golden Crinkles French Fried Potatoes are a processed snack and are not considered a healthy option. They are high in calories, Fat, and sodium.

5. How can I enjoy Extra Crispy Golden Crinkles French Fried Potatoes while still being mindful of my health?

You can enjoy Extra Crispy Golden Crinkles French Fried Potatoes in moderation as an occasional treat. Pair them with a lean Protein and non-starchy vegetables to balance out the meal.

Nutritional Values of 14 pieces (3 oz) Extra Crispy Golden Crinkles French Fried Potatoes

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)22 g
Protein (g)2 g

Calorie breakdown: 40% fat, 55% carbs, 5% protein

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