If you're looking for a crunchy and Flavorful snack, look no further than 18 chips (28 g) Spicy Black Bean Tortilla Chips! With 120 Calories per serving, these chips are a tasty option for those who want to indulge without overdoing it.
In addition to their delicious Flavor, these chips also offer a variety of nutritional benefits. Each serving contains 7 grams of Fat, 210 milligrams of Sodium, and zero Cholesterol.
Whether you're looking for a midday snack or a movie night treat, these Spicy Black Bean Tortilla Chips are sure to satisfy your cravings!
Serving Size and Calories
As mentioned earlier, a serving size of these chips is 18 chips (28 g) and contains 120 Calories. It's important to be mindful of portion sizes when consuming these chips, as it's easy to overeat and consume too many calories.
Fat, Sodium, and Cholesterol Content
Each serving of these chips contains 7 grams of Fat, 210 milligrams of Sodium, and zero Cholesterol. While the fat and sodium content may seem high, it's important to keep in mind that these chips are a snack food and should be consumed in moderation.
Carbohydrates and Fiber Content
Each serving of these chips contains 17 grams of Carbohydrates and 2 grams of Fiber. While the carbohydrate content may be higher than some other snack options, the fiber content can help promote feelings of fullness and prevent overeating.
Protein and Sugar Content
Each serving of these chips contains 2 grams of Protein and less than 1 gram of Sugar. While these chips may not be a significant source of protein, they are a low-sugar snack option that can be enjoyed without spiking blood sugar levels.
Micronutrient Content
These chips are a good source of iron, providing 10% of the daily recommended value per serving. They also contain small amounts of other important Micronutrients such as calcium, potassium, and vitamins A and C.
These chips contain corn, wheat, and soy ingredients and are processed in a facility that also handles milk ingredients. Individuals with allergies to these ingredients should avoid consuming these chips.
Ingredients List
The ingredients in these chips include ground corn, vegetable oil, black beans, seasoning, and salt. The seasoning blend contains a variety of spices and natural Flavorings to give these chips their delicious taste.
Flavor Profile
These Spicy Black Bean Tortilla Chips have a satisfying crunch and a spicy kick. The black beans add a depth of Flavor and texture to the chips, making them a standout snack option.
Suggested Pairings
These chips can be enjoyed on their own as a snack or paired with a variety of dips and salsas. Some delicious pairing options include guacamole, salsa, or a creamy cheese dip.
Healthy Alternatives
While these chips can be a tasty snack option, there are some healthier alternatives to consider. Some healthier snack options include fresh fruit, vegetables with hummus or yogurt dip, or air-popped popcorn.
FAQs About Spicy Black Bean Tortilla Chips
1. How many Calories are in a serving of Spicy Black Bean Tortilla Chips?
There are 120 calories in a single serving of Spicy Black Bean Tortilla Chips, which is about 18 chips or 28 grams.
2. Are Spicy Black Bean Tortilla Chips healthy?
Spicy Black Bean Tortilla Chips can be part of a healthy diet when consumed in moderation. They are made with black beans, which are a good source of plant-based Protein and Fiber.
3. Are Spicy Black Bean Tortilla Chips gluten-free?
Yes, Spicy Black Bean Tortilla Chips are gluten-free and can be enjoyed by individuals with celiac disease or gluten intolerance.
4. Can Spicy Black Bean Tortilla Chips be included in a vegan diet?
Yes, Spicy Black Bean Tortilla Chips are suitable for a vegan diet as they do not contain any animal products.
5. How can I best enjoy Spicy Black Bean Tortilla Chips?
Spicy Black Bean Tortilla Chips can be enjoyed on their own as a snack or paired with your favorite dip. They can also be used as a crunchy and Flavorful topping for salads or soups.