Calories in 19 crackers (30 g) Mini Stone Ground Wheat Crackers?

19 crackers (30 g) Mini Stone Ground Wheat Crackers is 140 calories.

Looking for a low-calorie snack option? Look no further than 19 crackers (30 g) Mini Stone Ground Wheat Crackers! With only 140 calories per serving, these crackers are a great way to satisfy your cravings without overindulging. Made with whole grain wheat, they're a healthier alternative to traditional crackers.

Not only are these crackers low in calories and made with whole grain wheat, they're also deliciously crunchy and perfect for on-the-go snacking. Plus, they pair well with dips and spreads for a more satisfying snack experience.

Whether you're looking for a healthier snack option, a quick and easy on-the-go snack, or a delicious pairing for your favorite dips and spreads, 19 crackers (30 g) Mini Stone Ground Wheat Crackers are a great choice. Keep them on hand for a perfect portion-controlled snack anytime, anywhere!

19 crackers (30 g) Mini Stone Ground Wheat Crackers

Low-calorie snack option

With only 140 calories per serving, 19 crackers (30 g) Mini Stone Ground Wheat Crackers make a great low-calorie snack option. They're a guilt-free way to satisfy your cravings and stay on track with your nutrition goals.

Great for on-the-go snacking

With their convenient size and crunchy texture, 19 crackers (30 g) Mini Stone Ground Wheat Crackers are the perfect on-the-go snack. Throw them in your bag or keep them in your desk drawer for a quick and easy snack anytime, anywhere.

Pairs well with dips and spreads

Not only are these crackers delicious on their own, they also pair well with a variety of dips and spreads. Try them with hummus, guacamole, or your favorite cheese for a more satisfying snack experience.

Made with whole grain wheat

19 crackers (30 g) Mini Stone Ground Wheat Crackers are made with whole grain wheat, making them a healthier alternative to traditional crackers. Whole grains provide more nutrients and fiber than refined grains, helping you feel fuller for longer.

Deliciously crunchy texture

One of the things that sets 19 crackers (30 g) Mini Stone Ground Wheat Crackers apart is their deliciously crunchy texture. With just the right amount of crunch, they're a satisfying snack that will leave you feeling full and satisfied.

Perfect for portion control

If you're trying to stick to a certain number of calories or servings, 19 crackers (30 g) Mini Stone Ground Wheat Crackers are the perfect portion-controlled snack. Each serving contains exactly 19 crackers, helping you stay on track with your nutrition goals.

No artificial flavors or preservatives

These crackers are made with real, whole food ingredients and contain no artificial flavors or preservatives. That means you can feel good about what you're putting into your body and enjoy a snack that's both delicious and nutritious.

Suitable for vegetarians

Whether you're a vegetarian or simply looking for more plant-based snack options, 19 crackers (30 g) Mini Stone Ground Wheat Crackers are a great choice. They're made with whole grain wheat, and contain no animal products or byproducts.

A healthier alternative to traditional crackers

If you're looking for a healthier snack alternative to traditional crackers, look no further than 19 crackers (30 g) Mini Stone Ground Wheat Crackers. Made with whole grain wheat and no artificial ingredients, they're a guilt-free way to satisfy your cravings and stay on track with your nutrition goals.

Perfect for satisfying midday cravings

If you're someone who struggles with midday cravings, 19 crackers (30 g) Mini Stone Ground Wheat Crackers are a great solution. Their low calorie count, crunchy texture, and satisfying flavor make them a great choice for a midday snack that will keep you feeling full and focused until your next meal.

Frequently Asked Questions about Mini Stone Ground Wheat Crackers

1. How many calories are in 19 crackers (30 g) of Mini Stone Ground Wheat Crackers?

There are 140 calories in 19 crackers (30 g) of Mini Stone Ground Wheat Crackers.

2. What are the ingredients of Mini Stone Ground Wheat Crackers?

The ingredients of Mini Stone Ground Wheat Crackers include whole wheat flour, enriched flour, sugar, canola oil, salt, and baking soda.

3. Are Mini Stone Ground Wheat Crackers gluten-free?

No, Mini Stone Ground Wheat Crackers are not gluten-free as they contain whole wheat flour and enriched flour which both contain gluten. Hence, they are not suitable for people with gluten intolerance or celiac disease.

4. Can Mini Stone Ground Wheat Crackers be included in a healthy diet?

Yes, Mini Stone Ground Wheat Crackers can be included in a healthy diet as they are low in calories, high in fibre, and have no trans-fat. However, it is important to consume them in moderate quantities as they are still processed food and can be high in sodium.

5. How can Mini Stone Ground Wheat Crackers be enjoyed?

Mini Stone Ground Wheat Crackers can be enjoyed as a snack or as a part of a meal. They can be served with dips, cheese, fruits, or vegetables or used as a base for appetizers. They are also a great option for packing in lunchboxes or for on-the-go snacking.

Nutritional Values of 19 crackers (30 g) Mini Stone Ground Wheat Crackers

UnitValue
Calories (kcal)140 kcal
Fat (g)4 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 26% fat, 65% carbs, 9% protein

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