Looking for a delicious and nutritious way to enjoy your collard greens? This recipe for Shredded Collards with Smoky Bacon Butter is sure to satisfy! With just 110 calories per serving, this dish is a great way to get your daily dose of greens without sacrificing flavor.
In addition to being low in calories, shredded collards are also low in carbs and fat while being high in fiber and protein. They're packed with vitamins and minerals, making them an ideal addition to any healthy diet. So why not give this recipe a try and see for yourself how delicious and nutritious collard greens can be?
In this article, we'll explore the benefits of collard greens, go over the recipe and ingredients for Shredded Collards with Smoky Bacon Butter, and even offer suggestions for how to serve it up for a complete meal.
Calories in Shredded Collards with Smoky Bacon Butter
As mentioned earlier, each serving of 2 1/2 cups (110 g) of Shredded Collards with Smoky Bacon Butter contains just 110 calories.
Carbs in Shredded Collards with Smoky Bacon Butter
A serving of Shredded Collards with Smoky Bacon Butter contains just 9 grams of carbs, making it a great option for those on a low-carb diet.
Protein in Shredded Collards with Smoky Bacon Butter
This dish is also a great source of protein, with 5 grams per serving.
Fat in Shredded Collards with Smoky Bacon Butter
Despite its rich and delicious flavor, Shredded Collards with Smoky Bacon Butter is surprisingly low in fat, with just 5 grams per serving.
Fiber in Shredded Collards with Smoky Bacon Butter
Each serving of Shredded Collards with Smoky Bacon Butter contains a whopping 4 grams of dietary fiber.
Vitamins and Minerals in Shredded Collards with Smoky Bacon Butter
Collard greens are loaded with vitamins and minerals, including vitamins A, C, and K, calcium, iron, and potassium.
Benefits of Collard Greens
In addition to being low in calories and high in nutrients, collard greens have been linked to a variety of health benefits. They may help improve digestion, reduce inflammation, lower your risk of heart disease, and even protect against certain types of cancer. By incorporating more collard greens into your diet, you'll be doing your body a world of good!
Ingredients of Shredded Collards with Smoky Bacon Butter
To make Shredded Collards with Smoky Bacon Butter, you'll need: - 2 1/2 cups (110 g) shredded collard greens - 2 slices bacon, chopped
How to Make Shredded Collards with Smoky Bacon Butter
To make Shredded Collards with Smoky Bacon Butter, simply follow these easy steps: 1. Cook the chopped bacon in a large skillet over medium heat until crispy. 2. Remove the bacon from the skillet and set aside.
Serving Suggestions for Shredded Collards with Smoky Bacon Butter
While Shredded Collards with Smoky Bacon Butter is a delicious and nutritious dish on its own, you can also pair it with other foods to make a complete and satisfying meal. Here are a few serving suggestions to get you started: - Serve alongside grilled chicken or fish for a healthy and flavorful dinner.
Frequently Asked Questions about Collards with Smoky Bacon Butter
1. What are collard greens?
Collard greens are a type of leafy green vegetable that are commonly eaten in Southern cuisine. They are a good source of vitamins and minerals, and are often cooked with bacon or ham for added flavor.
2. What is smoky bacon butter?
Smoky bacon butter is a spread made with butter and crumbled bacon. It adds a rich, savory flavor to collard greens and other dishes.
3. How many calories are in 2 1/2 cups of shredded collards with smoky bacon butter?
There are 110 calories in a serving of 2 1/2 cups (110g) of shredded collards with smoky bacon butter.
4. Are collards with smoky bacon butter healthy?
While collard greens are a healthy vegetable, the addition of smoky bacon butter can add extra calories and saturated fat. It is best to enjoy this dish in moderation as part of a balanced diet.
5. How can I make collards with smoky bacon butter at home?
To make collards with smoky bacon butter, start by cooking bacon until it is crispy. Remove the bacon from the pan and reserve the bacon fat. Add chopped collard greens to the pan and cook until wilted. Crumble the bacon and add it back to the pan with the collards, along with a generous amount of butter. Cook until the butter has melted and the collards are tender. Serve hot.