Calories in 2/3 cup (30 g) Sunrise Crunchy Vanilla Cereal?

2/3 cup (30 g) Sunrise Crunchy Vanilla Cereal is 110 calories.

Looking for a low-calorie breakfast option that will keep you feeling full and energized throughout the morning? Look no further than 2/3 cup (30 g) of Sunrise Crunchy Vanilla Cereal, coming in at only 110 calories per serving.

But that's not all - this cereal is also a great source of fiber and whole grains, making it a nutritious and filling option for even the most health-conscious individuals.

In this article, we'll explore the many benefits of Sunrise Crunchy Vanilla Cereal, from supporting healthy digestion to boosting energy and brain function. Whether you're looking for a quick breakfast before a busy day or a nutritious snack to tide you over until lunch, this versatile cereal has got you covered.

2/3 cup (30 g) Sunrise Crunchy Vanilla Cereal

Low-Calorie Breakfast Option

Whether you're watching your weight or just looking for a quick and nutritious breakfast option, Sunrise Crunchy Vanilla Cereal is a great choice. Packed with fiber and whole grains, this cereal will keep you feeling full and satisfied all morning long. Plus, it's gluten-free, making it a great option for those with gluten sensitivities or celiac disease. So go ahead and indulge in a bowl of Sunrise Crunchy Vanilla Cereal - your body will thank you for it!

Source of Fibre and Whole Grains

Fiber is an essential nutrient that plays a vital role in maintaining digestive health and promoting feelings of fullness and satiety. Whole grains, meanwhile, are packed with essential nutrients like vitamins, minerals, and antioxidants that can help support overall health and well-being. With Sunrise Crunchy Vanilla Cereal, you get the best of both worlds - a delicious and satisfying breakfast option that is also packed with the nutrients your body needs to function at its best. So why settle for a boring, bland breakfast when you can enjoy the many benefits of Sunrise Crunchy Vanilla Cereal?

Gluten-Free Option

For those with celiac disease or gluten sensitivities, finding delicious and nutritious breakfast options can be a challenge. But with Sunrise Crunchy Vanilla Cereal, you don't have to sacrifice flavor or nutrition for convenience. Made with gluten-free whole grains, this cereal is a great option for anyone looking to maintain a gluten-free diet without sacrificing taste or nutrition. So if you're looking for a gluten-free breakfast option that is both delicious and nutritious, look no further than Sunrise Crunchy Vanilla Cereal.

Ideal for Weight Loss

If you're looking to lose weight, finding a breakfast option that is both low in calories and filling can be a challenge. But with Sunrise Crunchy Vanilla Cereal, you get the best of both worlds. Packed with fiber and whole grains, this cereal will keep you feeling full and satisfied all morning long, helping to curb cravings and prevent overeating throughout the day. Plus, with only 110 calories per serving, it's a great option for anyone looking to cut calories without sacrificing nutrition. So if you're looking for a delicious and nutritious breakfast option that can support your weight loss goals, try adding Sunrise Crunchy Vanilla Cereal to your morning routine.

A Nutritious Breakfast Option

When it comes to breakfast, choosing a nutritious option can set the tone for the rest of your day. And with Sunrise Crunchy Vanilla Cereal, you can start your day off on the right foot. Packed with fiber, whole grains, vitamins, and minerals, this cereal is a great source of the nutrients your body needs to function at its best. Plus, it's low in fat and free from artificial flavors and preservatives, making it a healthy and delicious option for anyone looking to prioritize their health and well-being. So if you're looking for a breakfast option that is both nutritious and delicious, give Sunrise Crunchy Vanilla Cereal a try.

Perfect for Busy Mornings

When you're short on time in the morning, finding a nutritious and satisfying breakfast option can be a challenge. But with Sunrise Crunchy Vanilla Cereal, you can enjoy a delicious and nutritious breakfast in just minutes. Simply pour 2/3 cup (30 g) of cereal into a bowl, add your favorite milk or milk alternative, and enjoy! With no cooking required, it's the perfect option for anyone looking to save time and simplify their morning routine. So whether you're rushing off to work, school, or the gym, make sure to grab a bowl of Sunrise Crunchy Vanilla Cereal to fuel your busy day ahead.

Versatile Cereal Option

Looking for a cereal option that you can enjoy in a variety of ways? Look no further than Sunrise Crunchy Vanilla Cereal. Whether you prefer it with milk or yogurt, topped with fresh fruit or nuts, or even blended into smoothies or baked goods, this versatile cereal is perfect for incorporating into your favorite breakfast and snack recipes. So get creative and discover all the delicious ways you can enjoy Sunrise Crunchy Vanilla Cereal today!

Boosts Energy and Brain Function

Looking for a breakfast option that will keep you feeling energized and focused all day long? Look no further than Sunrise Crunchy Vanilla Cereal. Packed with complex carbohydrates, fiber, and whole grains, this cereal is a great source of sustained energy that will keep you feeling alert and focused throughout the morning. Plus, with essential nutrients like iron and B vitamins, it can help support healthy brain function and cognitive performance. So if you're looking for a breakfast option that can help you power through even the busiest of days, try adding Sunrise Crunchy Vanilla Cereal to your morning routine.

Supports Healthy Digestion

When it comes to digestive health, fiber is key. And with Sunrise Crunchy Vanilla Cereal, you can get the fiber your body needs to support healthy digestion and regularity. In addition to fiber, this cereal is also packed with prebiotics - a type of fiber that helps feed the good bacteria in your gut. By supporting the growth of healthy gut bacteria, prebiotics can help improve digestion and support overall digestive health. So if you're looking for a delicious and nutritious way to support your digestive health, try adding Sunrise Crunchy Vanilla Cereal to your breakfast routine.

Great Source of Vitamins and Minerals

When it comes to overall health and wellness, getting the right balance of vitamins and minerals is essential. And with Sunrise Crunchy Vanilla Cereal, you can get a wide variety of essential nutrients in every serving. From iron and calcium to vitamin D and vitamin B12, this cereal is packed with the essential vitamins and minerals your body needs to function at its best. Plus, with no artificial flavors or preservatives, it's a healthy and delicious option for anyone looking to prioritize their health and well-being. So if you're looking for a breakfast option that is both delicious and packed with essential nutrients, give Sunrise Crunchy Vanilla Cereal a try.

Whether you're looking for a quick breakfast before a busy day or a nutritious snack to tide you over until lunch, this versatile cereal has got you covered.

Sunrise Crunchy Vanilla Cereal

5 Frequently Asked Questions (FAQ)

1. What is Sunrise Crunchy Vanilla Cereal made of?

Sunrise Crunchy Vanilla Cereal is made of whole grains, sugar, natural flavors, and other ingredients.

2. Is Sunrise Crunchy Vanilla Cereal gluten-free?

No, Sunrise Crunchy Vanilla Cereal is not gluten-free. It contains wheat ingredients.

3. How many calories are in 2/3 cup (30 g) of Sunrise Crunchy Vanilla Cereal?

There are 110 calories in a 2/3 cup (30 g) serving of Sunrise Crunchy Vanilla Cereal.

4. Can Sunrise Crunchy Vanilla Cereal be eaten as a snack?

Yes, Sunrise Crunchy Vanilla Cereal can be eaten as a snack or added to recipes for extra crunch and flavor.

5. Is Sunrise Crunchy Vanilla Cereal a healthy breakfast option?

Sunrise Crunchy Vanilla Cereal can be part of a healthy breakfast when combined with other nutritious foods like milk, yogurt, or fresh fruit. However, it is important to watch portion sizes and limit added sugars in your diet.

Nutritional Values of 2/3 cup (30 g) Sunrise Crunchy Vanilla Cereal

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)25 g
Protein (g)2 g

Calorie breakdown: 8% fat, 85% carbs, 7% protein

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