Looking for a low-calorie and delicious snack that packs a punch of vitamins? Look no further than 2/3 oz (19 g) Sun Dried Tomatoes in 100% Pure Olive Oil and Herbs! At only 70 calories per serving, these sun-dried tomatoes are perfect for snacking on-the-go or as a nutritious addition to your favorite meals.
In addition to being low in calories, sun-dried tomatoes are also packed with essential vitamins and minerals such as vitamin C, potassium, and fiber. And with the added benefits of olive oil and herbs, each bite is bursting with flavor and nutrition.
In this article, we'll explore the many benefits of sun-dried tomatoes in olive oil and herbs, and offer some tips for incorporating them into your diet in healthy and delicious ways.
Low-Calorie Snacking
At only 70 calories per serving, sun-dried tomatoes in olive oil and herbs are a great low-calorie snacking option. Whether you're looking for a quick snack in between meals or something to satisfy your cravings without ruining your diet, sun-dried tomatoes are the perfect choice. Plus, their high fiber content will keep you feeling full and satisfied for longer.
A Delicious Addition to Salads
Sun-dried tomatoes in olive oil and herbs are a delicious and nutritious addition to any salad. Simply chop them up and toss them with your favorite greens and veggies for a flavorful and filling salad that is sure to satisfy. Plus, the added fiber and nutrients from the sun-dried tomatoes will give your salad an extra boost of nutrition.
Vitamin-Packed Snack
Sun-dried tomatoes in olive oil and herbs are not only low in calories, but also packed with essential vitamins and minerals. They are a great source of vitamin C, which is important for a healthy immune system, as well as potassium, which can help regulate blood pressure. And with the added benefits of olive oil and herbs, you can feel good about snacking on these tasty treats.
The Benefits of Olive Oil
Olive oil is a healthy fat that is rich in antioxidants and anti-inflammatory compounds. It has been shown to reduce the risk of chronic diseases such as heart disease and cancer, and may even help promote weight loss. When combined with sun-dried tomatoes and herbs, olive oil creates a flavorful and nutritious snack that is as healthy as it is delicious.
Versatile Ingredient
Sun-dried tomatoes in olive oil and herbs are a versatile ingredient that can be used in a variety of dishes. They can be added to pasta dishes, salads, sandwiches, or even served on their own as a tasty snack. Plus, their long shelf-life makes them a great pantry staple for adding flavor and nutrition to any meal.
The Perfect Party Snack
If you're looking for a healthy and delicious party snack, sun-dried tomatoes in olive oil and herbs are the perfect choice. They can be served on a platter with other veggies and dips, or even stuffed into mini phyllo cups for a festive appetizer. And with their bright color and bold flavor, they are sure to be a crowd-pleaser!
How to Store Sun Dried Tomatoes
To ensure that your sun-dried tomatoes stay fresh and delicious, it is important to store them properly. Keep them in an airtight container in the refrigerator, and be sure to use them within a few weeks of opening. You can also freeze them for longer storage, but be sure to thaw them before using.
Healthy and Tasty
Sun-dried tomatoes in olive oil and herbs are not only healthy, but also incredibly tasty. They are a great way to add flavor and nutrition to your diet without sacrificing taste. So whether you're looking for a quick and easy snack or a way to liven up your favorite dishes, sun-dried tomatoes are the perfect choice.
Satisfying and Filling
Thanks to their high fiber and nutrient content, sun-dried tomatoes in olive oil and herbs are both satisfying and filling. They can help curb your cravings and keep you feeling full for longer, making them a great snack choice for weight management. And with only 70 calories per serving, you can enjoy them guilt-free!
Non-GMO Snacking
If you're looking for a non-GMO snack that is both healthy and delicious, sun-dried tomatoes in olive oil and herbs are the perfect choice. They are made with all-natural ingredients and contain no artificial flavors or preservatives. Plus, they are non-GMO verified, so you can feel good about what you're snacking on.
Sun-dried tomatoes in olive oil and herbs are a delicious and nutritious snack that are perfect for healthy snacking on-the-go.
5 Frequently Asked Questions about Sun Dried Tomatoes in Olive Oil and Herbs
1. What are sun-dried tomatoes?
Sun-dried tomatoes are tomatoes that have been dried in the sun to remove most of their moisture. They are often sold in jars or bags and can be re-hydrated before use. Sun-drying tomatoes intensifies their flavor and provides a chewy texture.
2. What is olive oil and herbs in sun-dried tomatoes?
Olive oil and herbs are commonly used to add extra flavor to sun-dried tomatoes. The olive oil helps preserve the tomatoes and also adds richness and moisture to them. The herbs used can vary, but popular options include garlic, oregano, and basil.
3. How many calories are in sun-dried tomatoes in olive oil and herbs?
There are 70 calories in 2/3 oz (19 g) of sun-dried tomatoes in 100% pure olive oil and herbs.
4. How can sun-dried tomatoes be used in cooking?
Sun-dried tomatoes can be used in a variety of ways in cooking. They can be added to pasta dishes, salads, sandwiches, and pizzas for extra flavor and texture. They can also be blended into a pesto or sauce.
5. How should sun-dried tomatoes be stored?
Sun-dried tomatoes should be stored in an airtight container in the refrigerator once opened. The olive oil can solidify when chilled, so bring the tomatoes to room temperature before use. They can also be frozen for longer storage.