2/5 Package Mushrooms İn Cream Sauce Pasta Roni, As Packaged, contains 200 calories. If you're looking for a quick, easy-to-prepare meal that's also delicious, this pasta dish is a great choice.
Mushrooms in Cream Sauce Pasta Roni is made with enriched pasta, mushrooms and a creamy sauce, providing a hearty meal that will keep you satisfied. It's also a good source of macronutrients, including protein and fiber, as well as micronutrients such as iron and vitamin A.
In this article, we'll explore the nutritional benefits of Mushrooms in Cream Sauce Pasta Roni, provide cooking instructions and offer some tips for storage and variations on this tasty dish.
Calories in Package Mushrooms in Cream Sauce Pasta Roni
A single 2/5 package of Mushrooms in Cream Sauce Pasta Roni contains 200 calories.
Macronutrients in Package Mushrooms in Cream Sauce Pasta Roni
A single serving of Mushrooms in Cream Sauce Pasta Roni provides 8g of protein, 2g of dietary fiber, 41g of carbohydrates and 5g of fat. Protein is important for building and repairing muscles, while fiber helps to keep you feeling fuller for longer. Carbohydrates provide necessary energy, and the fat content in this dish is relatively low.
Micronutrients in Package Mushrooms in Cream Sauce Pasta Roni
Mushrooms in Cream Sauce Pasta Roni is a good source of iron, providing 10% of your daily recommended intake in a single serving. Additionally, it contains 20% of your daily recommended intake of calcium and 8% of your daily recommended intake of vitamin A. Iron is essential for transporting oxygen throughout the body, while calcium is necessary for healthy bones and teeth. Vitamin A plays a role in maintaining healthy skin, eyes and immune function.
Ingredients in Package Mushrooms in Cream Sauce Pasta Roni
Enriched macaroni product (durum wheat flour, wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), whey, mushroom, corn starch, salt, modified corn starch, natural flavor, butter (cream, salt), soybean oil, nonfat milk, autolyzed yeast extract, hydrolyzed soy protein, dried onion, garlic powder, spices, sodium caseinate (from milk), disodium phosphate, mono and diglycerides, soy lecithin.
Cooking Instructions for Package Mushrooms in Cream Sauce Pasta Roni
1. In a medium saucepan, bring 1-3/4 cups of water, 1/4 cup of milk and 1 tbsp. of butter or margarine to a boil. 2. Stir in contents of the pasta and seasoning mix packages, and return to a boil. Reduce heat to medium. 3. Boil uncovered, stirring frequently, for 4-5 minutes or until pasta is just tender. Sauce will be thin. Let stand 3 to 5 minutes to thicken.
Possible Substitutions for Package Mushrooms in Cream Sauce Pasta Roni
If you're looking to make this dish your own, there are a number of substitutions you could try. Instead of mushrooms, you could add other vegetables such as spinach, zucchini or cherry tomatoes. You could also try substituting the whey with almond milk or coconut milk for a vegan variation.
Serving Suggestions for Package Mushrooms in Cream Sauce Pasta Roni
Mushrooms in Cream Sauce Pasta Roni makes a great meal on its own, but you could also add a side salad or garlic bread for a complete dinner. Alternatively, you could serve it as a side dish alongside roasted chicken or fish.
Storage Tips for Package Mushrooms in Cream Sauce Pasta Roni
To store leftovers, transfer the pasta to an airtight container and refrigerate for up to three days. Reheating pasta can sometimes cause it to become mushy or dry, so if you're planning on reheating this dish, add a little bit of milk or water to the pasta before microwaving or reheating on the stove.
Variations on Package Mushrooms in Cream Sauce Pasta Roni
There are a number of variations you could try with Mushrooms in Cream Sauce Pasta Roni. For example, you could add grilled chicken or shrimp to the dish for some extra protein. You could also try adding different herbs or spices to the dish, such as parsley, basil or crushed red pepper flakes. If you're feeling adventurous, try substituting the pasta entirely with zucchini noodles or spaghetti squash for a low-carb or gluten-free option.
Nutritional Benefits of Package Mushrooms in Cream Sauce Pasta Roni
Mushrooms in Cream Sauce Pasta Roni provides a number of nutritional benefits. It's a good source of protein and fiber, which help to keep you feeling full and satisfied. Additionally, it contains iron, calcium and vitamin A, all of which are essential for overall health and wellbeing. While pasta dishes often get a bad rap, Mushrooms in Cream Sauce Pasta Roni can be enjoyed as part of a healthy and balanced diet, particularly when paired with plenty of vegetables and lean protein sources. So go ahead and indulge in this delicious comfort food!
FAQs about Pasta Roni Package Mushrooms in Cream Sauce:
1. What is the serving size for one package of Pasta Roni Package Mushrooms in Cream Sauce?
The serving size for one package of Pasta Roni Package Mushrooms in Cream Sauce is about 2.5 oz (70g).
2. How many calories are in one package of Pasta Roni Package Mushrooms in Cream Sauce?
One package of Pasta Roni Package Mushrooms in Cream Sauce contains 200 calories.
3. What is the cooking time for Pasta Roni Package Mushrooms in Cream Sauce?
The cooking time for Pasta Roni Package Mushrooms in Cream Sauce is around 12-15 minutes.
4. Is Pasta Roni Package Mushrooms in Cream Sauce suitable for vegetarians?
Yes, Pasta Roni Package Mushrooms in Cream Sauce is suitable for vegetarians as it does not contain any meat or animal products.
5. Can I add additional ingredients to Pasta Roni Package Mushrooms in Cream Sauce?
Yes, you can add additional ingredients to Pasta Roni Package Mushrooms in Cream Sauce to enhance its taste and nutritional value. You can try adding vegetables, meat or other protein sources to make it more filling and nutritious.