Calories in 2 cooked patties (56 g) Turkey Sausage Patties?

2 cooked patties (56 g) Turkey Sausage Patties is 110 calories.

Are you in search of a low-calorie breakfast option? Look no further than 2 cooked patties (56 g) Turkey Sausage Patties. These patties contain only 110 calories, making them perfect for those watching their calorie intake.

In addition to being low in calories, these turkey sausage patties are also a healthy option. They are made from lean turkey meat and contain less fat than traditional pork sausages. They are also a good source of protein, with 9 grams per serving.

When it comes to finding a nutritious breakfast option, these turkey sausage patties are a great choice. They provide a good balance of protein and carbs to give you the energy you need to start your day.

2 cooked patties (56 g) Turkey Sausage Patties

Low-Calorie Turkey Sausage Patties

These turkey sausage patties are an excellent low-calorie option, with only 110 calories per serving. They are a great choice for those watching their weight, as they provide a filling breakfast without all the calories. Despite being low in calories, these turkey sausage patties don't skimp on flavor. They are seasoned with a blend of herbs and spices that give them a delicious taste.

Healthy Turkey Sausage Patties

These turkey sausage patties are made from lean turkey meat and are a healthier option than traditional pork sausages. They contain less fat and calories, making them a great choice for those looking to eat healthier. In addition to being a healthier option, these turkey sausage patties are also a good source of protein. They contain 9 grams of protein per serving, helping to keep you feeling full and satisfied throughout the morning.

Nutritious Turkey Sausage Patties

These turkey sausage patties provide a good balance of protein and carbs, making them a nutritious option for breakfast. They are a great way to start your day off on the right foot and give you the energy you need to tackle your day. In addition to being nutritious, these turkey sausage patties are also gluten-free. This makes them a great choice for those with gluten intolerance or Celiac disease.

2 Turkey Sausage Patties - A Perfect Breakfast Option

These turkey sausage patties are a perfect breakfast option for anyone on the go. They are quick and easy to prepare, making them an ideal choice for busy mornings. They can be cooked on the stovetop, in the oven, or in the microwave. This makes them a versatile option that can be prepared in a variety of ways.

Tasty Turkey Sausage Patties for Weight Watchers

If you're following the Weight Watchers program, these turkey sausage patties are a great choice. They are only 2 SmartPoints per serving, making them a low-point breakfast option. Despite being low in points, these turkey sausage patties are still packed with flavor. They are made with a blend of herbs and spices that give them a delicious taste.

Protein-Packed Turkey Sausage Patties

These turkey sausage patties are a protein-packed breakfast option, with 9 grams of protein per serving. This makes them a great choice for anyone looking to increase their protein intake. Protein is important for building and repairing tissues in the body, as well as for maintaining and building muscle mass. It also helps to keep you feeling full and satisfied after a meal.

2 Turkey Sausage Patties - Ideal for Ketogenic Diet

If you're following a ketogenic diet, these turkey sausage patties are an ideal breakfast option. They are low in carbs, with only 3 grams of carbs per serving. In addition to being low in carbs, these turkey sausage patties are also high in fat. This makes them a great choice for anyone following a high-fat, low-carb diet like the ketogenic diet.

Quick and Easy Turkey Sausage Patties for Busy Mornings

If you're always in a rush in the mornings, these turkey sausage patties are the perfect breakfast option for you. They are quick and easy to prepare, taking only a few minutes to cook. To prepare, simply heat them up in a skillet or microwave and you're ready to go. This makes them an ideal option for busy mornings when you don't have a lot of time to spare.

2 Turkey Sausage Patties - A Delicious Way to Start Your Day!

If you're looking for a delicious way to start your day, these turkey sausage patties are an excellent choice. They are seasoned with a blend of herbs and spices that give them a delicious taste. In addition to being delicious, these turkey sausage patties are also a healthy choice. They are made from lean turkey meat and contain less fat than traditional pork sausages.

Gluten-Free Turkey Sausage Patties

If you're looking for a gluten-free breakfast option, these turkey sausage patties are a great choice. They are free from gluten and are made with simple, wholesome ingredients. In addition to being gluten-free, these turkey sausage patties are also a nutritious option. They are a good source of protein and provide a good balance of nutrients to start your day off right.

5 Frequently Asked Questions about Turkey Sausage Patties

1. How many calories are in a cooked turkey sausage patty?

There are 110 calories in 2 cooked patties (56 g) of Turkey Sausage Patties.

2. What are the ingredients in turkey sausage patties?

Turkey sausage patties are made from ground turkey meat and seasonings such as salt, pepper, and sage. Some varieties may also contain additional flavorings such as garlic or paprika.

3. Are turkey sausage patties a healthy breakfast option?

Turkey sausage patties are generally considered to be a healthier breakfast option than traditional pork sausage patties. They are lower in fat and calories, and are a good source of protein.

4. How are turkey sausage patties typically prepared?

Turkey sausage patties can be prepared in a variety of ways, including pan-frying, grilling, baking, or microwaving. They can be served on their own or as part of a breakfast sandwich or breakfast bowl.

5. Can turkey sausage patties be frozen?

Yes, turkey sausage patties can be frozen for later use. To freeze, simply wrap them tightly in plastic wrap or aluminum foil and place them in a freezer-safe container or bag. They will keep for up to 3 months in the freezer.

Nutritional Values of 2 cooked patties (56 g) Turkey Sausage Patties

UnitValue
Calories (kcal)110 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)16 g

Calorie breakdown: 41% fat, 0% carbs, 59% protein

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