Calories in 2 cutlets (125 g) Lightly Breaded Turk'y Cutlets?

2 cutlets (125 g) Lightly Breaded Turk'y Cutlets is 280 calories.

Looking for a healthy and delicious meal option? Our 2 cutlets (125 g) Lightly Breaded Turk'y Cutlets are the perfect solution. With only 280 calories per serving, they are a great choice for those who are conscious of their calorie intake.

Not only are our cutlets low in calories, they are also high in protein, making them a great option for those who are looking to increase their protein intake. With 21 grams of protein per serving, our cutlets can help you meet your nutrient needs.

In this article, we'll explore the benefits of our Lightly Breaded Turk'y Cutlets and why they are a great choice for those who are looking for a healthy and convenient meal option.

2 cutlets (125 g) Lightly Breaded Turk

High Protein Content

Our cutlets contain 21 grams of protein per serving, which is essential for the growth and repair of muscles, as well as for the production of enzymes, hormones, and other body chemicals. Protein is also known to promote satiety and reduce hunger, making our cutlets a great option for those who are looking to lose weight or maintain a healthy weight. Incorporating our cutlets into your diet can help you meet your daily protein needs and keep you feeling full and satisfied throughout the day.

Low Calorie Count

With only 280 calories per serving, our cutlets are a great option for those who are looking to maintain a healthy weight or lose weight. Our cutlets are also a great source of nutrients, including protein, iron, and calcium, making them a great choice for those who are looking to improve their overall health. Incorporating our cutlets into your diet can help you achieve your weight loss goals while providing you with the nutrients that your body needs to function properly.

Suitable for Vegetarian and Vegan Diets

Our cutlets are made from soy protein, making them an excellent source of Plant-Based Protein. In addition, our cutlets are free from animal products, making them suitable for those who follow a vegetarian or vegan diet. Incorporating our cutlets into your vegetarian or vegan diet can help you meet your protein needs and provide you with a delicious and convenient meal option.

Contains Zero Cholesterol

Cholesterol is a type of fat that can build up in the arteries, increasing the risk of heart disease and stroke. Our cutlets are free from cholesterol, making them a great choice for those who are looking to maintain a healthy heart. Incorporating our cutlets into your diet can help you reduce your risk of heart disease and keep your heart healthy.

Zero Trans Fat

Trans fats are a type of unhealthy fat that can increase the risk of heart disease, stroke, and other health problems. Our cutlets are free from trans fats, making them a great choice for those who are looking to maintain a healthy diet. Incorporating our cutlets into your diet can help you reduce your risk of health problems associated with trans fats and keep you feeling healthy and energized.

Quick and Convenient Meal Option

Our cutlets can be cooked in just a few minutes, making them a great option for those who are short on time. In addition, our cutlets are easy to store and transport, making them a great option for those who are looking for a quick and convenient meal option. Incorporating our cutlets into your diet can help you save time and provide you with a delicious and Healthy Meal Option.

Gluten-Free Option Available

Celiac disease is an autoimmune disorder that affects the digestive system, causing damage to the small intestine when gluten is consumed. Our gluten-free cutlets are made from soy protein and are free from gluten, making them a great option for those who have celiac disease or gluten intolerance. Incorporating our gluten-free cutlets into your diet can help you enjoy a delicious and healthy meal while avoiding gluten.

Versatile Ingredient in Various Dishes

Our cutlets can be added to salads, sandwiches, pasta dishes, stir-fries, and more, making them a great option for those who are looking to add some variety to their diet. In addition, our cutlets are available in different flavors, including original, Italian, and Southwest, making them a great option for those who are looking for a new and exciting meal option. Incorporating our cutlets into your dishes can help you add some variety to your diet and provide you with a delicious and Healthy Meal Option.

Easy to Cook and Serve

Our cutlets can be cooked in a variety of ways, including baking, pan-frying, and grilling, making them a versatile cooking option. In addition, our cutlets are pre-seasoned and lightly breaded, making them a delicious and easy-to-prepare meal option. Incorporating our cutlets into your cooking routine can help you save time and provide you with a delicious and easy-to-prepare meal option.

Ideal for Weight Loss

Our cutlets are low in calories and high in protein, making them a great choice for those who are looking to reduce their calorie intake and increase their protein intake. In addition, our cutlets are free from cholesterol and trans fats, making them a healthy option for those who are looking to maintain a healthy diet. Incorporating our cutlets into your weight loss plan can help you achieve your weight loss goals while providing you with the nutrients that your body needs.

Our Lightly Breaded Turk'y Cutlets are a delicious and healthy meal option that can help you meet your daily nutrient needs and keep your body fit and healthy.

5 FAQ About Lightly Breaded Turk'y Cutlets

1. What are Lightly Breaded Turk'y Cutlets?

Lightly Breaded Turk'y Cutlets are a plant-based meat alternative made with soy and wheat protein. They are breaded with a light coating for a crispy texture.

2. How many calories are in two Lightly Breaded Turk'y Cutlets?

Two Lightly Breaded Turk'y Cutlets typically contain 280 calories.

3. Are Lightly Breaded Turk'y Cutlets vegan?

Yes, Lightly Breaded Turk'y Cutlets are completely vegan and do not contain any animal products.

4. How do I cook Lightly Breaded Turk'y Cutlets?

Lightly Breaded Turk'y Cutlets can be cooked in the oven or in a frying pan. For oven cooking, preheat the oven to 375°F and bake for 12-15 minutes. For pan frying, cook over medium heat for 3-4 minutes on each side.

5. Where can I buy Lightly Breaded Turk'y Cutlets?

Lightly Breaded Turk'y Cutlets can typically be found in the freezer section of grocery stores that carry plant-based meat alternatives. They may also be available for purchase online.

Nutritional Values of 2 cutlets (125 g) Lightly Breaded Turk'y Cutlets

UnitValue
Calories (kcal)280 kcal
Fat (g)13 g
Carbs (g)21 g
Protein (g)19 g

Calorie breakdown: 42% fat, 30% carbs, 27% protein

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