Calories in 2 links (56 g) Blueberry Breakfast Sausage?

2 links (56 g) Blueberry Breakfast Sausage is 70 calories.

Looking for a quick and easy breakfast option that won't break the calorie bank? Look no further than 2 links (56 g) of Blueberry Breakfast Sausage! With just 70 calories per serving, this flavorful sausage is a delicious and nutritious way to start your day.

Not only is this sausage low in calories, it's also packed with nutrients. Made with high-quality ingredients like lean protein and antioxidant-rich blueberries, this breakfast option is sure to keep you feeling full and satisfied all morning long.

In this article, we'll explore some of the many benefits of Blueberry Breakfast Sausage and share some great tips on how to incorporate it into your morning routine.

2 links (56 g) Blueberry Breakfast Sausage

Perfect for a Quick and Easy Breakfast

With just 2 links and a quick cook time, Blueberry Breakfast Sausage is the perfect option for busy mornings on the go. Simply cook up a batch and enjoy a delicious and nutritious breakfast that will keep you fueled all day long. Don't have time to cook? No problem! Blueberry Breakfast Sausage can easily be prepared ahead of time and stored in the fridge or freezer for a quick and easy breakfast option that's ready when you are.

Packed with Flavorful Blueberries

Blueberries not only add a burst of sweet and tangy flavor to this sausage, they also bring a whole host of health benefits to the table. Rich in antioxidants and vitamins, blueberries are a great way to support overall health and wellness. Plus, the combination of blueberries and savory sausage creates a unique and delicious flavor profile that's sure to please even the most discerning taste buds.

Low in Calories but High in Nutrients

At just 70 calories per serving, Blueberry Breakfast Sausage is a great option for anyone looking to watch their calorie intake. But that doesn't mean you're sacrificing nutrition - this sausage is still packed with lean protein and other important nutrients to keep you feeling full and satisfied all morning long. Plus, with the added benefit of blueberries, you're getting a healthy dose of antioxidants and vitamins with every bite.

A Delicious Alternative to Traditional Sausage

If you're tired of the same old breakfast sausage, Blueberry Breakfast Sausage is a delicious and unique alternative that's sure to shake up your morning routine. With its sweet and savory flavor profile, this sausage is a fun and delicious way to start your day. Plus, with its low calorie and high nutrient content, it's a healthier choice than traditional sausage options.

Made with High-Quality Ingredients

When it comes to the food we eat, quality ingredients make all the difference. That's why Blueberry Breakfast Sausage is made with only the highest quality ingredients, including lean protein, fresh blueberries, and a blend of delicious spices and seasonings. You can feel good about what you're putting in your body knowing that this sausage is free from artificial preservatives, colors, and flavors.

Gluten-Free and Paleo-Friendly

Whether you're following a gluten-free or paleo diet, Blueberry Breakfast Sausage is a delicious and compatible option that meets your dietary needs. Free from gluten and other common allergens, this sausage is a great way to enjoy a flavorful and nutritious breakfast without compromising your health goals. Plus, with its low calorie and high nutrient content, it's a healthy choice for anyone looking to maintain a balanced and nutritious diet.

Great for Meal Prep and On-the-Go Breakfasts

One of the best things about Blueberry Breakfast Sausage is how easy it is to prep and enjoy on busy mornings. Simply cook up a batch ahead of time and store in the fridge or freezer for a quick and easy breakfast option that's ready when you are. This sausage is also a great option for meal prep - cook up a big batch on the weekend and portion it out for quick and easy breakfasts throughout the week. It's a delicious and nutritious way to ensure you're getting a healthy and satisfying breakfast every day.

A Healthy Source of Protein

Protein is an essential nutrient for anyone looking to maintain a healthy and active lifestyle. And with Blueberry Breakfast Sausage, you're getting a healthy dose of protein in every bite. Made with lean protein sources like turkey or chicken, this sausage is a great way to fuel your body and keep you feeling full and satisfied all morning long. Plus, with its low calorie content, it's a great option for anyone looking to watch their weight or maintain a healthy diet.

A Versatile Ingredient for Breakfast Recipes

While Blueberry Breakfast Sausage is delicious on its own, it's also a great ingredient to incorporate into other breakfast recipes. Try adding it to an omelet or breakfast burrito for added flavor and nutrition, or crumble it over a bed of greens for a satisfying breakfast salad. The possibilities are endless when it comes to using Blueberry Breakfast Sausage in your breakfast recipes - experiment and find the combinations that work best for you!

Kid-Friendly and Fun to Eat

Getting kids to eat a healthy breakfast can be a challenge, but with Blueberry Breakfast Sausage, it doesn't have to be. With its unique flavor profile and fun, kid-friendly shape, this sausage is a great way to get kids excited about eating a nutritious breakfast. And with its low calorie and high nutrient content, you can feel good about serving it to your little ones.

Blueberry Breakfast Sausage is a delicious and unique alternative that's sure to shake up your morning routine.

5 FAQ About Blueberry Breakfast Sausage

1. What are the ingredients in Blueberry Breakfast Sausage?

Blueberry Breakfast Sausage usually contains ground pork, blueberries, maple syrup, salt, black pepper, garlic powder, and onion powder. The exact ingredients may vary depending on the brand and recipe used.

2. How many calories are in Blueberry Breakfast Sausage?

One serving of Blueberry Breakfast Sausage (56g) typically contains around 70 calories, depending on the brand and recipe used.

3. Is Blueberry Breakfast Sausage healthy?

While Blueberry Breakfast Sausage may be a tasty alternative to traditional breakfast sausage, it is still a processed meat and should be consumed in moderation. It is not considered a particularly healthy food choice, but can be enjoyed as an occasional treat.

4. How do you cook Blueberry Breakfast Sausage?

Blueberry Breakfast Sausage can be cooked in a variety of ways including frying, grilling, or baking. It is important to cook the sausage until it reaches an internal temperature of 160°F to ensure it is safe to eat.

5. What are some other ways to serve Blueberry Breakfast Sausage?

Blueberry Breakfast Sausage can be enjoyed on its own as a breakfast protein, or incorporated into other dishes such as breakfast sandwiches, salads, or pasta dishes. It can also be paired with savory ingredients such as eggs or bacon for a well-rounded meal.

Nutritional Values of 2 links (56 g) Blueberry Breakfast Sausage

UnitValue
Calories (kcal)70 kcal
Fat (g)2 g
Carbs (g)4 g
Protein (g)9 g

Calorie breakdown: 26% fat, 23% carbs, 51% protein

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