Calories in 2 oz (56 g) Gourmet Lite Breast of Turkey?

2 oz (56 g) Gourmet Lite Breast of Turkey is 50 calories.

Are you looking for a delicious and healthy protein option that won't derail your diet? Look no further than 2 oz (56 g) Gourmet Lite Breast of Turkey! This lean protein source packs only 50 calories per serving, making it the perfect addition to any meal.

Not only is our turkey breast low in calories, it's also high in potassium, which is essential for healthy muscle and nerve function. Plus, it's free from artificial preservatives, so you can feel good about what you're putting in your body.

In this article, we'll explore all the ways you can incorporate this tasty turkey into your diet, plus some helpful tips and tricks for staying on track with your health goals.

2 oz (56 g) Gourmet Lite Breast of Turkey

Healthy and Low-Calorie Option

At just 50 calories per serving, our Gourmet Lite Breast of Turkey is a great choice for anyone watching their calorie intake. Whether you're trying to lose weight or maintain your current weight, this low-calorie protein option won't sabotage your efforts. Plus, as a lean protein source, our turkey breast will keep you feeling full and satisfied without weighing you down. It's the perfect addition to salads, sandwiches, and more. And with no added preservatives, you can feel confident in choosing this healthy and natural option.

Perfect Addition to Salads and Sandwiches

Looking for an easy way to add some protein and flavor to your salads and sandwiches? Our Gourmet Lite Breast of Turkey is the answer you've been searching for. Whether you're topping a bed of greens with some sliced turkey or stacking it high on some hearty whole grain bread, this turkey breast is a versatile and delicious addition to any meal. And with just 50 calories per serving, you can pile on as much turkey as you want without worrying about going overboard on calories.

Lean Protein Source

Protein is an essential nutrient that your body needs to function properly, but not all protein sources are created equal. Our Gourmet Lite Breast of Turkey is a lean protein option that delivers all the benefits of protein without the added fat and calories found in other sources. Not only is our turkey breast low in calories, it's also high in protein, which can help you build and maintain lean muscle mass. Plus, as a natural and minimally processed option, it's a healthier choice than many other packaged protein sources. So whether you're a fitness enthusiast looking to build muscle or just someone who wants to make healthier choices, our turkey breast is an excellent option.

Satisfy Your Hunger Without Guilt

Ever find yourself feeling guilty after a big meal? With our Gourmet Lite Breast of Turkey, you can satisfy your hunger without the guilt trip. This protein-packed option is a great way to keep your hunger at bay and fuel your body with the nutrients it needs. And at just 50 calories per serving, you can feel good about indulging in a little extra meat without going overboard on calories. So go ahead and enjoy a satisfying meal without the guilt trip – our turkey breast has got you covered.

Ideal for Weight-Watchers

If you're following a weight loss plan like Weight Watchers, our Gourmet Lite Breast of Turkey is a perfect option. With just 1 SmartPoint per serving (when following the Freestyle program), our turkey breast is a low-calorie and protein-packed option that won't sabotage your weight loss efforts. Plus, it's a versatile ingredient that can be used in a variety of recipes, making it easy to get creative with your meals. So whether you're counting points or just looking for a healthy and delicious protein option, our turkey breast is a great choice.

Suitable for a Variety of Diets

If you're following a specific diet like keto, paleo, or gluten-free, finding suitable protein sources can be a challenge. But with our Gourmet Lite Breast of Turkey, you don't have to sacrifice flavor or nutrition for your dietary needs. Our turkey breast is free from common allergens like gluten and soy, making it a great choice for those with dietary restrictions. Plus, it's a natural and minimally processed option that fits in with many different dietary philosophies. So no matter what your dietary needs are, our turkey breast is a delicious and nutritious option you can feel good about.

Slow-Roasted for Maximum Flavor

At Gourmet Lite, we know that flavor is just as important as nutrition. That's why we slow-roast our turkey breast to perfection, ensuring maximum flavor in every bite. Our slow-roasting process also helps to lock in the natural juices and flavors of the turkey, keeping it tender and moist. So whether you're enjoying it on its own or using it as an ingredient, our turkey breast is guaranteed to please your taste buds.

Free from Artificial Preservatives

At Gourmet Lite, we believe in using high-quality, all-natural ingredients in our products. That's why our Gourmet Lite Breast of Turkey is free from artificial preservatives, flavors, and colors. We want you to feel good about what you're putting in your body, and that's why we use only the best ingredients in our turkey breast. So you can enjoy your meal without worrying about any artificial additives.

Convenient for Quick and Easy Meals

In today's fast-paced world, convenience is key when it comes to meal prep. That's why our Gourmet Lite Breast of Turkey is a great option for quick and easy meals on the go. It's pre-cooked and ready to eat, so you can simply slice and serve. Use it as a sandwich filling, salad topper, or protein snack – the possibilities are endless. So if you're looking for a fast and easy protein option, our turkey breast is the perfect choice.

Great Source of Potassium

Potassium is an essential mineral that plays a crucial role in many bodily functions, including muscle and nerve function, heart health, and fluid balance. And luckily, our Gourmet Lite Breast of Turkey is a great source of potassium. In fact, just one serving contains over 200 mg of this essential nutrient. So not only is our turkey breast a delicious and low-calorie option, it's also a great way to get more potassium into your diet.

When it comes to healthy eating, it's all about balance. Incorporating lean protein sources like turkey breast is a great way to stay full and satisfied without overdoing it on calories.

5 Frequently Asked Questions about Gourmet Lite Breast of Turkey

1. What is Gourmet Lite Breast of Turkey?

Gourmet Lite Breast of Turkey is a type of precooked turkey breast that is low in calories and fat. It is made with high-quality turkey breast meat and is a good source of protein.

2. How many calories are there in 2 oz (56 g) of Gourmet Lite Breast of Turkey?

There are 50 calories in 2 oz (56 g) of Gourmet Lite Breast of Turkey.

3. Is Gourmet Lite Breast of Turkey a healthy food option?

Yes, Gourmet Lite Breast of Turkey is a healthy food option as it is low in fat and calories and is a good source of protein. It is also gluten-free and does not contain any artificial flavors or colors.

4. Can Gourmet Lite Breast of Turkey be used in sandwiches?

Yes, Gourmet Lite Breast of Turkey can be used in sandwiches as it is precooked and ready to use. It can also be sliced and added to salads or used as a protein source in a variety of dishes.

5. How long does Gourmet Lite Breast of Turkey last?

Gourmet Lite Breast of Turkey has a relatively long shelf life and can be stored in the refrigerator for up to 7 days after opening. It is recommended to consume it within 3-5 days after opening for the best quality.

Nutritional Values of 2 oz (56 g) Gourmet Lite Breast of Turkey

UnitValue
Calories (kcal)50 kcal
Fat (g)0.5 g
Carbs (g)1 g
Protein (g)11 g

Calorie breakdown: 9% fat, 8% carbs, 84% protein

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