Are you looking for a delicious and filling snack? Look no further than 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage, which offers 170 calories per serving. Whether you're on-the-go or just in need of a quick, savory snack, this sausage delivers on flavor and nutrition.

But what exactly are you getting in terms of nutritional value? Let's take a closer look. Each serving of the sausage contains 14g of total fat, 8g of protein, and just 1g of carbohydrates. That means you'll get a good dose of energy and satiation from the fat and protein, without overloading on carbs. Plus, the sausage also contains a range of vitamins and minerals, including vitamin A, iron, and calcium.

In this article, we'll explore the nutritional content of 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage, as well as its potential benefits and drawbacks. Whether you're a long-time fan of the snack or just discovering it for the first time, this guide has everything you need to know.

Calories in Hardwood Smoked Beef Smoked Sausage

As mentioned earlier, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage contains 170 calories per serving. While this may seem like a lot for a snack, the sausage's high fat and protein content means that it can help keep you feeling full for longer. Just be sure to enjoy it in moderation as part of a balanced diet.

Total Fat Content in Hardwood Smoked Beef Smoked Sausage

With 14g of total fat per serving, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage is a relatively high-fat snack. However, not all fats are created equal - the sausage is made with hardwood smoke, which imparts a rich and savory flavor without adding any harmful trans fats. In fact, the sausage contains a good amount of monounsaturated and polyunsaturated fats, which can help lower bad cholesterol and reduce the risk of heart disease.

Protein Content in Hardwood Smoked Beef Smoked Sausage

With 8g of protein per serving, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage is a great source of this essential macronutrient. Protein helps build and repair muscle tissue, boost metabolism, and keep you feeling full and satisfied - making it a key component of any healthy diet.

Carbohydrate Content in Hardwood Smoked Beef Smoked Sausage

At just 1g of carbohydrates per serving, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage is a great low-carb snack option. Whether you're following a specific diet plan or just trying to reduce your overall carb intake, this sausage can help you meet your goals while still enjoying a tasty treat.

Sodium Content in Hardwood Smoked Beef Smoked Sausage

One potential downside of 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage is its relatively high sodium content. Each serving contains 650mg of sodium, which is about 28% of the recommended daily intake. While sodium is an important mineral that helps regulate blood pressure and fluid balance in the body, too much can lead to health problems like high blood pressure and stroke. As such, it's important to enjoy this snack in moderation and balance your overall sodium intake.

Cholesterol Content in Hardwood Smoked Beef Smoked Sausage

Another potential drawback of 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage is its cholesterol content. Each serving contains 40mg of cholesterol, which is about 13% of the recommended daily intake. While cholesterol is an important component of cell membranes and hormone production, too much can increase the risk of heart disease and other health problems. If you're watching your cholesterol intake, it's important to keep an eye on your consumption of high-cholesterol foods like sausage and balance your overall diet accordingly.

Vitamin Content in Hardwood Smoked Beef Smoked Sausage

In addition to its macronutrient content, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage also contains a range of important vitamins and minerals. One serving offers 10% of the recommended daily intake of vitamin A, which is essential for healthy skin, eyes, and immune function. The sausage also contains small amounts of vitamin C, vitamin E, and several B-complex vitamins, which help support energy production, cell growth, and other key functions in the body.

Mineral Content in Hardwood Smoked Beef Smoked Sausage

Along with its vitamin content, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage also contains several key minerals. One serving offers 4% of the recommended daily intake of iron, which is important for oxygen transport in the blood and overall energy production. The sausage also contains small amounts of calcium, phosphorus, and potassium, which all play important roles in bone health, muscle function, and other bodily processes.

Benefits of Hardwood Smoked Beef Smoked Sausage

Despite its potential drawbacks, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage offers several benefits as a snack option. Its high fat and protein content can help keep you feeling full and energized, while its vitamin and mineral content offers a range of important nutrients for overall health. Plus, with its rich, smoky flavor, the sausage is a tasty and satisfying snack that can satisfy your cravings without the need for unhealthy junk food.

Disadvantages of Hardwood Smoked Beef Smoked Sausage

On the other hand, 2 oz (56 g) Hardwood Smoked Beef Smoked Sausage does come with a few potential downsides. Its high sodium and cholesterol content means that it may not be the best snack option for everyone, especially those with pre-existing health conditions. Plus, while the sausage is relatively low in carbohydrates, it still contains some added sugars and preservatives that may not be ideal for those following strict diets or looking to avoid processed foods.