Calories in 2 oz (56 g) Hardwood Smoked Country Pork & Beef Sausage?

2 oz (56 g) Hardwood Smoked Country Pork & Beef Sausage is 190 calories.

If you're a meat lover, you'll surely enjoy 2 oz (56 g) of Hardwood Smoked Country Pork & Beef Sausage. This delicious sausage contains 190 calories, making it a perfect snack or addition to any meal. Made from premium quality meat and hardwood smoked, the sausage boasts a rich flavor and aroma that will leave you craving for more.

Apart from its mouthwatering taste, the Hardwood Smoked Country Pork & Beef Sausage also provides essential nutrients that you need to keep your body healthy. It is packed with protein, vitamins, and minerals that are essential for optimal health. To help you better understand the nutritional benefits of this savory sausage, let's take a closer look at its nutritional breakdown.

In this article, we'll explore some practical tips and strategies on how to incorporate Hardwood Smoked Country Pork & Beef Sausage into your diet. Whether you're looking for a protein-packed snack or a scrumptious addition to your favorite dishes, this sausage will surely delight your taste buds.

2 oz (56 g) Hardwood Smoked Country Pork & Beef Sausage

Calories in 2 oz of Hardwood Smoked Country Pork & Beef Sausage

A 2 oz (56 g) serving of Hardwood Smoked Country Pork & Beef Sausage contains 190 calories. Out of these 190 calories, 63% come from fat, 6% come from carbohydrates, and 31% come from protein.

Nutritional Breakdown

Apart from its calorific value, the Hardwood Smoked Country Pork & Beef Sausage also provides important nutrients that your body needs to function properly. Here is the nutritional breakdown of this savory sausage:

  • Protein - 14g
  • Fat - 13g
  • Cholesterol - 45mg
  • Sodium - 420mg
  • Iron - 4% of the daily value
  • Vitamin C - 2% of the daily value

Ingredients

The Hardwood Smoked Country Pork & Beef Sausage is made from the following ingredients:

  • Pork
  • Beef
  • Water
  • Corn Syrup
  • Salt
  • Sugar
  • Spices
  • Garlic Powder
  • Sodium Erythorbate
  • Sodium Nitrite
  • Natural Flavorings

Health Benefits

Hardwood Smoked Country Pork & Beef Sausage comes with several health benefits that make it an excellent addition to your diet. Here are some of the benefits that you can get from consuming this tasty sausage:

  • High in protein - The sausage is an excellent source of protein, which is essential for muscle and tissue growth and repair.
  • Rich in vitamins and minerals - The sausage contains essential vitamins and minerals, such as iron and Vitamin C, that are needed for optimal health.
  • Boosts energy levels - The high protein and fat content in the sausage can provide sustained energy throughout the day.

Preparation

Hardwood Smoked Country Pork & Beef Sausage is a versatile ingredient that can be used in many recipes. Here are some tips on how to prepare it:

  • Grill - Heat the grill to medium-high heat and grill the sausage for 3-4 minutes per side or until it is cooked through.
  • Pan Fry - Heat a nonstick pan over medium heat, add a little oil or butter, and fry the sausage for 2-3 minutes per side or until it is golden brown and cooked through.
  • Oven Bake - Preheat the oven to 350°F, place the sausage on the baking sheet, and bake for 15-20 minutes, or until it is cooked through.

Serving Suggestions

The Hardwood Smoked Country Pork & Beef Sausage can be served in many ways. Here are some serving suggestions:

  • As a snack - Enjoy the sausage on its own as a protein-packed snack.
  • In sandwiches - Slice the sausage and use it as a sandwich filling with your favorite vegetables and condiments.
  • In stir-fries - Add sliced sausage to your stir-fry for a delicious protein boost.
  • In pasta dishes - Add sliced sausage to your pasta dishes for added flavor and protein.

Storage Tips

To ensure the freshness and quality of your Hardwood Smoked Country Pork & Beef Sausage, follow these storage tips:

  • Refrigerate - Keep the sausage refrigerated at or below 40°F (4°C).
  • Freeze - You can also freeze the sausage for up to 3 months.
  • Use airtight containers - Store the sausage in an airtight container or wrap it tightly with plastic wrap to prevent freezer burn.

Allergens Information

The Hardwood Smoked Country Pork & Beef Sausage contains the following allergens:

  • Corn Syrup

Suitable for Vegetarians

The Hardwood Smoked Country Pork & Beef Sausage is not suitable for vegetarians as it is made from pork and beef.

The Bottom Line

Hardwood Smoked Country Pork & Beef Sausage is a delicious and nutritious snack that can be enjoyed in many ways. It is high in protein and other essential nutrients that can help improve your health and wellbeing. Whether you're adding it to your favorite dishes or snacking on it on its own, this sausage is sure to satisfy your cravings and give you the energy you need to tackle the day. Just make sure to follow the storage and preparation tips to ensure the quality and safety of your sausage. And always remember to consume it in moderation as part of a balanced diet.

FAQs about Hardwood Smoked Country Pork & Beef Sausage

1. What is the nutritional profile of this sausage?

The sausage contains 190 calories, 17g of fat, 5g of carbs, and 7g of protein.

2. What is the primary ingredient of this sausage?

The primary ingredients are pork and beef.

3. Is this sausage gluten-free?

The product is not certified gluten-free and may contain trace amounts of gluten.

4. Is this sausage suitable for people following a low-carb diet?

The sausage is relatively low in carbs, with only 5g per serving. However, individuals following a strict low-carb diet may need to limit their intake.

5. How should I store this sausage?

The sausage should be refrigerated and consumed within 3-4 days of opening. It can also be frozen for up to 6 months.

Nutritional Values of 2 oz (56 g) Hardwood Smoked Country Pork & Beef Sausage

UnitValue
Calories (kcal)190 kcal
Fat (g)16 g
Carbs (g)1 g
Protein (g)10 g

Calorie breakdown: 77% fat, 2% carbs, 21% protein

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