Calories in 2 oz (56 g) Mild Turkey Breakfast Sausage Lean?

2 oz (56 g) Mild Turkey Breakfast Sausage Lean is 110 calories.

Looking for a Low-calorie breakfast option that still packs a protein punch? Look no further than 2 oz (56 g) Mild Turkey Breakfast Sausage Lean, with only 110 calories per serving.

This leaner sausage alternative is ideal for weight watchers and those on a Low-fat diet. And despite the lower fat content, it still boasts a Mild flavor that's comparable to traditional pork sausage. Plus, it's a great source of protein to start your day off right.

In this article, we'll explore some practical tips and strategies for incorporating this Guilt-free breakfast choice into your morning routine.

2 oz (56 g) Mild Turkey Breakfast Sausage Lean

Low-calorie breakfast option

With only 110 calories per serving, 2 oz (56 g) Mild Turkey Breakfast Sausage Lean is a great option for those watching their caloric intake. But it's not just low in calories - it's also a leaner sausage alternative that's perfect for anyone on a Weight loss journey or looking to maintain a healthy weight.

A leaner sausage alternative

Traditional pork sausage can be high in saturated fat and calories, making it a less-than-ideal breakfast choice for anyone watching their weight or trying to maintain a healthy diet. But 2 oz (56 g) Mild Turkey Breakfast Sausage Lean offers a leaner alternative that's still packed with flavor and protein.

Ideal for weight watchers

If you're following the Weight Watchers program, you'll be happy to know that 2 oz (56 g) Mild Turkey Breakfast Sausage Lean is only 2 SmartPoints per serving. That makes it a great breakfast option for anyone trying to stick to their points budget while still enjoying a satisfying and delicious meal.

Turkey sausage with a mild flavor

Don't let the word 'turkey' fool you - 2 oz (56 g) Mild Turkey Breakfast Sausage Lean still packs a tasty punch. With a Mild flavor that's comparable to traditional pork sausage, you won't even miss the higher fat content.

Great source of protein

Starting your day off with a protein-packed breakfast is a great way to stay energized and satisfied until your next meal. 2 oz (56 g) Mild Turkey Breakfast Sausage Lean is an excellent source of protein, with 11 grams per serving.

Quick and easy breakfast solution

Mornings can be hectic, but that's no reason to skip breakfast. 2 oz (56 g) Mild Turkey Breakfast Sausage Lean is a quick and easy breakfast solution that can be cooked up in just a few minutes. Pair it with some whole grain toast, fresh fruit, or your favorite Breakfast sandwich for a tasty and filling meal that won't leave you feeling weighed down.

Ideal addition to breakfast sandwiches

If you're a fan of Breakfast sandwiches, you'll love adding 2 oz (56 g) Mild Turkey Breakfast Sausage Lean to your favorite recipe. It's a healthier alternative to traditional sausage patties or bacon, but still adds that savory flavor you crave.

Comparable taste to traditional pork sausage

If you're skeptical about switching from traditional pork sausage to 2 oz (56 g) Mild Turkey Breakfast Sausage Lean, don't worry - the taste is comparable. In fact, many people can't even tell the difference between the two. But you'll definitely notice the lower fat content and calorie count!

Good for those on a low-fat diet

If you're watching your fat intake or following a Low-fat diet, 2 oz (56 g) Mild Turkey Breakfast Sausage Lean is a great choice. With only 1.5 grams of fat per serving, it's a healthier alternative to many high-fat breakfast meats.

Guilt-free breakfast choice

When you start your day off with 2 oz (56 g) Mild Turkey Breakfast Sausage Lean, you'll feel good knowing you're making a healthy and delicious choice. It's a Guilt-free option that won't leave you feeling sluggish or bloated, but instead energized and ready to tackle the day ahead.

Choosing a healthy breakfast option doesn't have to mean sacrificing flavor. 2 oz (56 g) Mild Turkey Breakfast Sausage Lean is the perfect example of a breakfast food that's both healthy and delicious.

FAQ About Mild Turkey Breakfast Sausage Lean

1. What is Mild Turkey Breakfast Sausage Lean?

Mild Turkey Breakfast Sausage Lean is a low-fat sausage made from turkey meat. It is designed to be a healthier alternative to traditional breakfast sausages, which are often high in calories and fat.

2. How many calories are in Mild Turkey Breakfast Sausage Lean?

There are 110 calories in a 2 oz (56 g) serving of Mild Turkey Breakfast Sausage Lean.

3. What are the nutritional benefits of Mild Turkey Breakfast Sausage Lean?

Mild Turkey Breakfast Sausage Lean is a good source of protein and contains less fat than traditional breakfast sausages. It also contains fewer calories, making it a healthier option for those looking to watch their calorie intake.

4. Is Mild Turkey Breakfast Sausage Lean gluten-free?

Yes, Mild Turkey Breakfast Sausage Lean is gluten-free, making it a suitable option for those with gluten sensitivities or allergies.

5. How can I cook Mild Turkey Breakfast Sausage Lean?

Mild Turkey Breakfast Sausage Lean can be cooked in a variety of ways, including on a stove-top or in the oven. It is recommended to cook the sausage until it reaches an internal temperature of 165°F (74°C) for safe consumption.

Nutritional Values of 2 oz (56 g) Mild Turkey Breakfast Sausage Lean

UnitValue
Calories (kcal)110 kcal
Fat (g)6 g
Carbs (g)0 g
Protein (g)14 g

Calorie breakdown: 49% fat, 0% carbs, 51% protein

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