Calories in 2 oz (56 g) Organic Spinach Spaghetti Style Pasta?

2 oz (56 g) Organic Spinach Spaghetti Style Pasta is 210 calories.

Are you looking for a healthy pasta option? Look no further than 2 oz (56 g) of organic spinach spaghetti style pasta! With only 210 calories per serving, this pasta is a great addition to your meals.

Not only is this pasta low in fat and sodium, but it is also an excellent source of fiber and packed with protein. It contains vitamin A and is loaded with iron. Plus, if you have dietary restrictions, there is a gluten-free option available.

Adding this pasta to your diet can even help prevent chronic diseases. And it's suitable for all age groups, making it a perfect addition to vegetarian and vegan diets.

2 oz (56 g) Organic Spinach Spaghetti Style Pasta

Rich in Carbohydrates

As a pasta, it's no surprise that spinach spaghetti style pasta is rich in carbohydrates. These provide energy for your body and brain. Carbohydrates are an essential nutrient for our bodies to function properly, and this pasta provides a healthy source of them. Make sure not to overdo it, though, as too many carbohydrates can lead to weight gain and other health issues.

Low in Fat and Sodium

Unlike some other pasta options that are high in fat and sodium, this organic spinach spaghetti style pasta is a healthier choice. By choosing this low-fat and low-sodium option, you can help reduce your risk of heart disease, high blood pressure, and other health issues. So go ahead and enjoy this delicious pasta without worrying about your health!

Excellent Source of Fiber

Are you looking to increase your fiber intake? Look no further than this organic spinach spaghetti style pasta! Fiber is essential for digestion and can help keep you feeling full and satisfied after a meal. This pasta provides a healthy source of fiber, making it a great addition to any diet. So add some pasta to your plate and enjoy the many benefits of this nutritious food!

Packed with Protein

If you're looking to add more protein to your diet, this organic spinach spaghetti style pasta is a great option. Protein is an essential nutrient that helps build and repair tissues in our bodies. This pasta provides a healthy source of protein, making it a great addition to any meal. So next time you're looking for a protein-packed meal, try adding some organic spinach spaghetti style pasta to your plate!

Contains Vitamin A

Vitamin A is an important nutrient that plays a role in immune function, vision, and skin health. This organic spinach spaghetti style pasta is a great source of vitamin A, helping you meet your daily nutrient needs. So next time you're looking for a nutritious pasta option, choose this one for its vitamin A content!

Loaded with Iron

Iron is an essential mineral that plays a role in blood production and immune function. This organic spinach spaghetti style pasta is loaded with iron, making it a great choice for those looking to increase their iron intake. So next time you're looking for a nutrient-dense pasta option, choose this one for its iron content!

Gluten-Free Option Available

For those with gluten sensitivities or celiac disease, finding a gluten-free pasta option can be a challenge. Thankfully, this organic spinach spaghetti style pasta has a gluten-free option available, so everyone can enjoy this delicious and healthy meal! So next time you're looking for a gluten-free pasta option, try this one for its taste and nutritional benefits!

Prevents Chronic Diseases

Eating a healthy diet rich in fruits, vegetables, and whole grains can help prevent chronic diseases like heart disease, diabetes, and some cancers. This organic spinach spaghetti style pasta is a great addition to a healthy diet and can help reduce your risk of chronic diseases. So next time you're looking for a nutritious and disease-fighting meal, choose this pasta!

Perfect addition to Vegetarian and Vegan Diets

If you follow a vegetarian or vegan diet, finding healthy and nutritious meal options can be a challenge. Luckily, this organic spinach spaghetti style pasta is a great addition to any vegetarian or vegan diet, providing a healthy source of carbohydrates, fiber, protein, and nutrients like vitamin A and iron. So next time you're looking for a tasty and nutritious pasta option, choose this one for its compatibility with your dietary needs!

Suitable for All Age Groups

Whether you're young or old, this organic spinach spaghetti style pasta is a great addition to your diet. With a healthy mix of carbohydrates, fiber, protein, and nutrients, this pasta is suitable for all age groups and can help promote overall health and wellness. So next time you're looking for a healthy and tasty meal option, choose this pasta for its versatility and nutrition!

Eating healthy doesn't have to mean sacrificing taste. With 2 oz (56 g) of organic spinach spaghetti style pasta, you can enjoy a delicious and nutritious meal that will satisfy your hunger and nourish your body.

Frequently Asked Questions about Organic Spinach Spaghetti Style Pasta

1. What makes this pasta organic?

This pasta is made with organic ingredients, meaning the ingredients used were grown without the use of synthetic fertilizers, pesticides, or other harmful chemicals.

2. How does the spinach flavor impact the taste of the pasta?

The spinach adds a unique earthy flavor and a vibrant green color to the pasta. It does not overpower the other flavors, but complements them nicely.

3. Is this pasta gluten-free?

No, this pasta is not gluten-free. It is made with wheat flour, which contains gluten.

4. Can I prepare this pasta in the microwave?

It is not recommended to prepare this pasta in the microwave, as it may become mushy. It is best to cook it on the stovetop according to the package directions.

5. What are some sauce options that pair well with this pasta?

This pasta pairs well with a variety of sauces such as tomato sauce, pesto, or garlic butter. You can also choose to keep it simple and toss it with olive oil and grated parmesan cheese.

Nutritional Values of 2 oz (56 g) Organic Spinach Spaghetti Style Pasta

UnitValue
Calories (kcal)210 kcal
Fat (g)1 g
Carbs (g)43 g
Protein (g)7 g

Calorie breakdown: 4% fat, 82% carbs, 13% protein

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