Do you love pasta, but worry about your calorie intake? Look no further than 2 oz (56 g) PLUS Angel Hair Multigrain Pasta, which is only 210 calories.

In addition to its low calorie count, this pasta packs in 9 grams of protein and 41 grams of carbs per serving. It's also low in fat with only 1 gram per serving.

In this article, we'll explore the nutritional benefits of this pasta, how to cook it, and some meal ideas to try.

Calories in 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

As previously mentioned, one serving of this pasta is only 210 calories. This is a great option for people who want to enjoy pasta without overindulging. The multigrain ingredients make it a healthier choice than traditional pasta. Be mindful of how you dress the pasta, as sauces and toppings can add to the calorie count. Opt for a low-fat sauce or a simple olive oil and garlic seasoning. Overall, if you're looking to cut back on your calorie intake without sacrificing flavor, this pasta is a great option.

Protein in 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

Protein is an essential nutrient that helps build and repair tissues in the body. One serving of this pasta contains 9 grams of protein, making it a good source for vegetarians, vegans, or anyone looking to increase their protein intake. To get the most out of this pasta's protein, pair it with other protein-rich ingredients like chicken, shrimp, or tofu. Overall, if you're looking to increase your protein intake without having to resort to meat dishes, this pasta is a good choice.

Carbohydrates in 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

Carbohydrates are an important source of energy for the body. One serving of this pasta contains 41 grams of carbohydrates, which is a good amount for most people. Remember that not all carbs are created equal. The multigrain ingredients in this pasta make it a better choice than traditional pasta, as it contains complex carbohydrates that are slower to digest and provide sustained energy. Overall, if you're looking for a good source of carbs to fuel your body, this pasta is a great option.

Fats in 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

One serving of this pasta contains only 1 gram of fat, making it a low-fat option for people watching their fat intake. Be mindful of how you dress the pasta, as sauces and toppings can add to the fat count. Opt for a low-fat sauce or toppings like vegetables, fresh herbs, or balsamic vinegar. Overall, if you're looking for a low-fat pasta option, this pasta is a good choice.

Fiber Content in 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

The multigrain ingredients in this pasta also make it a good source of fiber. One serving contains 3 grams of fiber, which is a good amount for most people. Fiber is important for digestive health, and can also help keep you feeling full longer. Pair this pasta with some fiber-rich vegetables like broccoli, spinach, or bell peppers for an extra boost of fiber. Overall, if you're looking for a good source of fiber in your pasta, this pasta is a great option.

Vitamins and Minerals in 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

While this pasta is not a significant source of vitamins and minerals, it does contain some important micronutrients. One serving contains 10% of the daily recommended value of iron, which is important for red blood cell production. The multigrain ingredients also provide some other important nutrients like potassium and magnesium, which are important for heart health and nerve function. Overall, while this pasta is not a major source of vitamins and minerals, it can still be a good addition to a balanced diet.

Health Benefits of 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

Overall, this pasta offers several health benefits. It's low in calories, but still provides a good source of protein, carbs, and fiber. The multigrain ingredients also provide some important micronutrients like iron, potassium, and magnesium. In addition, choosing multigrain pasta over traditional pasta can lead to better blood sugar management, as complex carbohydrates are slower to digest and cause less of an insulin spike. It can also help with weight management, as high-fiber foods tend to keep you feeling full longer. Overall, if you're looking to improve your overall health and wellbeing, this pasta is a great option.

Directions to Cook 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

To cook 2 oz (56 g) PLUS Angel Hair Multigrain Pasta, follow these simple steps: 1. Bring a pot of salted water to a boil. 2. Add in the pasta, and cook for 8-10 minutes or until al dente.

Meal Ideas with 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

Looking for some meal ideas to try with 2 oz (56 g) PLUS Angel Hair Multigrain Pasta? Here are a few to get you started: 1. Spaghetti with Marinara Sauce and Roasted Vegetables. 2. Garlic Shrimp Pasta with Spinach and Tomatoes.

Alternatives to 2 oz (56 g) PLUS Angel Hair Multigrain Pasta

If you're looking for alternatives to 2 oz (56 g) PLUS Angel Hair Multigrain Pasta, there are several options to consider: 1. Zucchini Noodles. 2. Quinoa Pasta.