2 pan-fried slices (15 g) Natural Applewood Smoked Uncured Bacon contains 80 calories. Bacon lovers may often wonder if this popular breakfast item can be part of a healthy diet. In this article, we will explore the nutritional value and health benefits of Natural Applewood Smoked Uncured Bacon.

Bacon is high in saturated fat and sodium, which can increase the risk of heart disease and high blood pressure. However, Natural Applewood Smoked Uncured Bacon is a healthier alternative to traditional bacon. It is free from nitrates and nitrites, preservatives commonly used in cured bacon that can be harmful in large quantities. Natural Applewood Smoked Uncured Bacon is made from pork that is raised without antibiotics and fed a vegetarian diet.

By choosing Natural Applewood Smoked Uncured Bacon over traditional bacon, you can enjoy the smoky flavor of bacon while reducing your intake of harmful preservatives and additives.

Calories in 2 Slices of Natural Applewood Smoked Uncured Bacon

As mentioned earlier, 2 pan-fried slices (15 g) of Natural Applewood Smoked Uncured Bacon contains 80 calories. This is lower than the calorie count of traditional bacon, which contains approximately 90-100 calories per two slices, depending on the brand. Reducing calorie intake is important for weight management and overall health. By choosing Natural Applewood Smoked Uncured Bacon over traditional bacon, you can enjoy the same savory flavor while consuming fewer calories. Keep in mind that the calorie count may vary depending on how the bacon is cooked. Pan-frying is a common method, but grilling or baking can result in slightly different calorie counts.

What is Uncured Bacon?

Uncured bacon is bacon that does not contain nitrates or nitrites, preservatives that are commonly used in cured bacon. Instead, uncured bacon uses natural alternatives such as celery powder or sea salt to achieve the same smoky flavor and preservation of the meat. Uncured bacon is often considered a healthier choice because it does not contain additives that can be harmful in large quantities.

What is Natural Applewood Smoked Bacon?

Natural Applewood Smoked Bacon is bacon that is smoked over real, natural applewood chips. This smoking process gives the bacon a smoky and slightly sweet flavor that is different from traditional bacon. Applewood smoking is a slow process that can take up to 24 hours, resulting in a more flavorful and higher quality product.

Is Natural Applewood Smoked Uncured Bacon Healthy?

Natural Applewood Smoked Uncured Bacon is a healthier choice compared to traditional bacon because it does not contain harmful preservatives such as nitrates or nitrites. It is also made from pork that is raised without antibiotics and fed a vegetarian diet. This bacon is still high in saturated fat and sodium, so it should be consumed in moderation as part of a balanced diet.

How Much Protein is in Natural Applewood Smoked Bacon?

Natural Applewood Smoked Uncured Bacon is a good source of protein, with approximately 6 grams of protein per two slices. Protein is important for maintaining muscle mass and repairing tissues in the body. It is recommended that adults consume 0.8 grams of protein per kilogram of body weight per day.

What are the Ingredients in Natural Applewood Smoked Uncured Bacon?

The ingredients in Natural Applewood Smoked Uncured Bacon typically include pork, water, sea salt, celery powder, and evaporated cane syrup. These ingredients are all natural and free from harmful preservatives.

How to Cook Natural Applewood Smoked Uncured Bacon?

Natural Applewood Smoked Uncured Bacon can be cooked using various methods such as pan-frying, grilling, or baking. To pan-fry bacon, preheat a frying pan over medium heat and place the bacon in the pan. Cook for 4-6 minutes on each side or until crispy. Remove the bacon from the pan and place it on a paper towel to remove excess grease. When grilling or baking bacon, place it on a baking sheet or grill pan and cook until crispy. It is important not to overcook bacon as it can become tough and lose its flavor.

What are the Health Benefits of Eating Bacon?

Bacon is a good source of protein, iron, and vitamin B12. These nutrients are important for maintaining muscle mass, promoting red blood cell production, and supporting nerve function. However, bacon is also high in saturated fat and sodium, which should be consumed in moderation.

Why Choose Natural Applewood Smoked Uncured Bacon over other Bacon Varieties?

Natural Applewood Smoked Uncured Bacon is a healthier choice compared to other bacon varieties because it is free from harmful preservatives and additives. It is also made from pork that is raised without antibiotics and fed a vegetarian diet. This bacon has a unique smoky and slightly sweet flavor that is different from traditional bacon, making it a delicious and nutritious addition to any meal.

How to Incorporate Natural Applewood Smoked Uncured Bacon in a Healthy Diet?

Natural Applewood Smoked Uncured Bacon can be incorporated into a healthy diet in moderation. It can be used as a flavorful addition to salads, sandwiches, and omelets. It can also be served as a side dish or a topping for burgers and pizzas. However, it should be balanced with other nutrient-dense foods such as fruits, vegetables, whole grains, and lean proteins.