Are you craving pancakes but don’t want to spend too much time making them from scratch? Try the 2 pancakes (35 g) Classic Recipe Pancake & Waffle Mix which makes it easy to have a sweet, fluffy breakfast any day of the week. One serving of this mix is 120 calories which makes it a guilt-free treat.
In addition to being low in calories, these pancakes also have low levels of fat, sodium and a moderate amount of carbs and protein. For those who want a delicious breakfast without worrying about their nutrition goals, this mix is a great option.
In this article, we’ll explore the nutritional information, preparation instructions, and different recipes that you can make with this classic pancake mix.
A serving of the 2 pancakes (35 g) Classic Recipe Pancake & Waffle Mix contains: • 120 calories • 2 g of fat, 0.5 g of which is saturated
Serving Size
The recommended serving size for this mix is 2 pancakes (35 g). This amount of mix makes a fluffy, full-sized pancake that will keep you full until lunchtime.
Calories per Serving
Each serving of the 2 pancakes (35 g) Classic Recipe Pancake & Waffle Mix is 120 calories.
Total Fat
A serving of this mix contains 2 g of total fat. 0.5 g of this is saturated fat which should be monitored in your diet.
Sodium
For those watching their sodium intake, this mix contains 250 mg of sodium per serving which makes it a fairly low-sodium option for breakfast.
Total Carbohydrates
One serving of this pancake mix contains 22 g of total carbohydrates. This includes 1 g of fiber and 5 g of sugar from added ingredients. For those who want to keep their carbs low, this amount of carbohydrates still fits in most meal plans and diets.
Protein
Each serving of this pancake mix contains 1 g of protein. This is a low amount of protein, so it’s important to consider adding protein sources such as eggs, nuts, or yogurt to make a more filling breakfast.
Ingredients
The ingredients in the 2 pancakes (35 g) Classic Recipe Pancake & Waffle Mix are: • Enriched bleached flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid) • Sugar
Preparation Instructions
To make 2 pancakes (35 g) using this classic pancake mix, follow these instructions: 1. Empty pancake mix into a bowl and add water according to the package directions. 2. Stir batter until smooth.
Variety of Recipes
With this classic pancake mix, you're not limited to just plain pancakes. Here are a few recipe ideas to put a twist on your breakfast: • Chocolate chip pancakes: mix in 1/4 cup of chocolate chips with the batter and top your pancakes with more chocolate chips for a sweet and decadent breakfast. • Blueberry pancakes: add 1/2 cup of fresh or frozen blueberries to the batter and top with extra blueberries and a dollop of whipped cream.
Wake up and smell the pancakes!
5 FAQs about Classic Recipe Pancake & Waffle Mix
1. How many calories are in 2 pancakes made from 35g of mix?
There are 120 calories in 2 pancakes made from 35g of Classic Recipe Pancake & Waffle Mix.
2. Can this mix be used for both pancakes and waffles?
Yes, this mix is versatile and can be used to make both pancakes and waffles.
3. Is this mix gluten-free?
No, this mix is not gluten-free. It contains wheat flour and may contain traces of gluten.
4. What are the ingredients in this mix?
The Classic Recipe Pancake & Waffle Mix contains wheat flour, sugar, soy flour, dextrose, leavening agents, salt, and calcium phosphate.
5. Can this mix be modified to fit certain dietary restrictions?
While this mix is not specifically designed for certain dietary restrictions, it can be modified by using alternative milks or egg substitutes to accommodate certain dietary needs.