Calories in 2 Rolls Thai-Style Chicken Spring Rolls?

2 Rolls Thai-Style Chicken Spring Rolls is 200 calories.

2 Rolls Thai-Style Chicken Spring Rolls are a delicious and healthy option for those who love spring rolls. At only 200 calories per serving, they are a low-calorie snack that can be enjoyed anytime. These homemade chicken spring rolls are easy to make and bursting with flavors.

Perfect for lunch or dinner, these rolls are filled with fresh vegetables and protein-rich chicken. They are suitable for vegetarians and have a gluten-free option available. In this article, we will explore why 2 Rolls Thai-Style Chicken Spring Rolls are a great food option for parties or gatherings.

With 2 Rolls Thai-Style Chicken Spring Rolls, you can enjoy a convenient and delicious meal that is perfect for on-the-go eating. Whether you're looking for an easy to make entree or an appetizer, these spring rolls are the perfect solution. You don't have to sacrifice your health for convenience with these rolls. They are high in protein and full of delicious flavors.

2 Rolls Thai-Style Chicken Spring Rolls

Healthy Spring Roll Option

2 Rolls Thai-Style Chicken Spring Rolls are a healthy food option for those who are conscious of their calorie intake. With only 200 calories per serving, they are perfect for those who want to enjoy a snack or meal that is wholesome and nutritious. Made with fresh vegetables and protein-rich chicken, these rolls are a great alternative to fast food or fried snacks. Spring rolls are traditionally deep-fried, but this recipe includes an option for baking them in the oven, which makes them a healthier option for those who want to enjoy a snack without all the unhealthy fats. They are also suitable for vegetarians and have a gluten-free option available.

Easy to Make Entree or Appetizer

2 Rolls Thai-Style Chicken Spring Rolls are easy to make and can be served as an entree or appetizer. They are perfect for those who want to impress their guests with a unique and flavorful snack or meal. You can prepare the rolls in advance and keep them in the fridge until you are ready to serve them. You can experiment with different fillings and dipping sauces to create your own version of these delicious spring rolls. They are a great food option for those who enjoy trying new flavors and cuisines.

Full of Delicious Flavors

2 Rolls Thai-Style Chicken Spring Rolls are bursting with flavors that will excite your taste buds. They are made with fresh vegetables, such as carrots, cucumber, and lettuce, and protein-rich chicken that is flavored with ginger, soy sauce, and sesame oil. You can enjoy these rolls with your favorite dipping sauce, such as soy-based sauce or sweet chili sauce. They are perfect for those who want to enjoy a delicious snack or meal that is full of flavor.

Great for Lunch or Dinner

2 Rolls Thai-Style Chicken Spring Rolls are perfect for lunch or dinner. They are a complete meal that is served in a convenient and delicious manner. You can add more veggies to make it a more filling meal. The spring rolls are perfect for those busy days when you don't have time or energy to prepare an elaborate meal but still want something satisfying and wholesome.

Convenient for On-the-go Eating

2 Rolls Thai-Style Chicken Spring Rolls can be enjoyed anytime and anywhere. Whether you're traveling or simply on-the-go, these spring rolls are perfect for satisfying your hunger cravings while still maintaining a healthy lifestyle. The rolls are easy to pack and can be eaten without making a mess. You can even dip them in a sauce to add more flavor. They are great for picnics, hikes or long car rides.

Suitable for Vegetarians

2 Rolls Thai-Style Chicken Spring Rolls can be made vegetarian-friendly by replacing the chicken with tofu or any other protein of choice. These rolls are perfect for vegetarians who want to enjoy a delicious and healthy snack or meal. The rolls are also filled with fresh vegetables that make it a wholesome and nutritious meal.

Low-calorie Snack Option

2 Rolls Thai-Style Chicken Spring Rolls are a low-calorie snack option that is perfect for those who want to satisfy their hunger cravings without eating anything too heavy. With only 200 calories per serving, they are a great snack option that can be enjoyed anytime.

Gluten-free Option Available

2 Rolls Thai-Style Chicken Spring Rolls have a gluten-free option available, which is perfect for those who have celiac disease or gluten intolerance. The gluten-free rolls are just as delicious and flavorful as the regular ones, and they are made with the same fresh ingredients.

High in Protein

2 Rolls Thai-Style Chicken Spring Rolls are high in protein, making it a great food option for those who want to build or maintain their muscles. Protein is an essential nutrient that helps the body repair and grow. The chicken used in these rolls is a great source of protein, and it is complemented by the fresh vegetables that are also rich in protein.

Perfect for Parties or Gatherings

2 Rolls Thai-Style Chicken Spring Rolls are perfect for parties or gatherings. They are a great appetizer or snack that will impress your guests with its unique flavor and wholesome ingredients. You can make a large batch of these rolls in advance and keep them in the fridge until you are ready to serve them. The rolls are easy to prepare and can be served with your favorite dipping sauce. They can be a fun party food option and a conversation starter too. So, next time you're hosting a party or gathering, try making these delicious 2 Rolls Thai-Style Chicken Spring Rolls.

Eating healthy and delicious food is not a compromise, but a privilege.

Frequently Asked Questions about Thai-Style Chicken Spring Rolls

1. How many spring rolls are in one serving?

There are two spring rolls in one serving of Thai-Style Chicken Spring Rolls. Each roll is around 100 calories.

2. Are Thai-Style Chicken Spring Rolls gluten-free?

Unfortunately, Thai-Style Chicken Spring Rolls are not gluten-free. The rolls are made with wheat flour wrappers.

3. How are the spring rolls prepared?

The spring rolls are pre-cooked and simply need to be heated up in the oven or microwave. It's best to follow the instructions on the packaging for the best results.

4. What is in the filling of the spring rolls?

The filling of Thai-Style Chicken Spring Rolls typically includes ground chicken, vegetables like carrots, cabbage, and mushrooms, and seasoning like garlic, ginger, and soy sauce.

5. Can the spring rolls be frozen?

Yes, Thai-Style Chicken Spring Rolls can be frozen. It's best to cook them first before freezing, then reheat them in the oven or microwave when ready to eat. Make sure to store them in an airtight container or freezer bag to prevent freezer burn.

Nutritional Values of 2 Rolls Thai-Style Chicken Spring Rolls

UnitValue
Calories (kcal)200 kcal
Fat (g)7 g
Carbs (g)23 g
Protein (g)10 g

Calorie breakdown: 18% fat, 58% carbs, 25% protein

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