If you're looking for a delicious and easy breakfast option, you should consider 2 slices (15 g) of Original Bacon. With only 80 calories, it's a filling and satisfying addition to your morning meal.
But what other nutritional benefits does Original Bacon offer? Let's take a closer look at its nutritional value.
In this article, we'll also explore the best cooking tips for Original Bacon and some creative and delicious recipes you can try for your breakfast or sandwiches.
Calories in Original Bacon
As mentioned earlier, 2 slices (15 g) of Original Bacon contain 80 calories. However, it's important to note that it also contains 7 grams of fat and 6 grams of protein. While it is a relatively high calorie and fat content compared to some other breakfast foods, it can still be part of a healthy and balanced diet in moderation.
Nutritional Value of Original Bacon
In addition to the calorie, fat, and protein content, Original Bacon also contains essential vitamins and minerals like vitamin B12, iron, and zinc. However, it's important to note that it also contains sodium, with 2 slices (15 g) containing around 300-400 milligrams. Overall, Original Bacon can be a valuable addition to your diet in moderation, but should not be relied on as a sole source of important nutrients.
Health Benefits of Original Bacon
While bacon is not typically considered a 'healthy' food, Original Bacon can provide some important health benefits. For example, it can be a good source of protein and can help you feel full and satisfied throughout the day. It can also provide important vitamins and minerals. However, it's important to keep in mind the high calorie and fat content of Original Bacon and consume it in moderation as part of a balanced diet.
Cooking Tips for Original Bacon
When cooking Original Bacon, there are a few tips and tricks to ensure it comes out crispy, delicious, and not too greasy. First, consider baking your bacon on a wire rack in the oven, rather than frying it in a pan. This can help it cook more evenly and reduce excess grease. You can also try seasoning your bacon with spices like black pepper or paprika for an extra kick of flavor.
Original Bacon and Other Meats
While bacon can be a tasty addition to any meal, it's important to keep in mind the high fat and sodium content when consuming it alongside other meats. If you're trying to keep your diet relatively low in saturated fat, you may want to consider limiting your consumption of bacon or choosing leaner meat options like turkey bacon or Canadian bacon.
Types of Original Bacon
Original Bacon comes in a variety of types, including thick-cut, center-cut, and applewood-smoked. Thick-cut bacon tends to be more flavorful and substantial, while center-cut bacon is leaner and may be a better choice for those trying to limit their fat intake. Applewood-smoked bacon has a unique, smoky flavor that can be a delicious addition to sandwiches or salads.
Original Bacon for Breakfast
Original Bacon can be a delicious addition to any breakfast, whether paired with eggs, toast, or pancakes. Consider using bacon as a topping for a breakfast sandwich or incorporating it into a breakfast burrito. Just make sure to consume it in moderation and balance it out with other healthy and nutritious foods.
Original Bacon for Sandwiches
Bacon can add a savory and satisfying flavor to any sandwich, and Original Bacon is no exception. Consider using bacon as a topping for a BLT or club sandwich, or incorporating it into a turkey and bacon wrap. Just be mindful of the high calorie and fat content of bacon when consuming it alongside other sandwich ingredients.
Original Bacon Recipes
If you're looking for some creative and delicious ways to incorporate Original Bacon into your meals, consider trying one of these recipes: - Bacon-wrapped chicken thighs - Bacon-wrapped asparagus spears
How to Store Original Bacon
To ensure your Original Bacon stays fresh and delicious, store it in the fridge in an airtight container or wrapped tightly in plastic wrap. If you don't plan on using it within a few days, consider freezing it for longer storage. When defrosting frozen bacon, be sure to do so in the fridge rather than at room temperature to prevent any potential bacterial growth.
The secret to cooking perfect bacon is starting with a cold pan and cooking it low and slow until crispy and delicious.
FAQ about Original Bacon
1. How many servings are in a pack of Original Bacon?
The nutrition information provided is for two slices of bacon, which is a single serving size. Typically, a pack of bacon contains 12-16 slices, so you would get between 6-8 servings per pack.
2. What is the calorie count for a single slice of Original Bacon?
The nutrition information provided states that each 15-gram slice of Original Bacon contains 80 calories. So, each individual slice is 80 calories.
3. Is Original Bacon healthy for you?
While bacon is generally high in saturated fat and sodium, it can be enjoyed in moderation as part of a balanced diet. As with all foods, it's best to consume bacon in moderation and balance it with other nutritious food choices.
4. How is Original Bacon typically cooked?
Bacon can be cooked in a variety of ways, including in a frying pan, in the oven, or on a griddle. To cook Original Bacon, it's recommended to place the slices in a cold frying pan and then heat them over medium-high heat until they are crispy and cooked to your liking.
5. What are some ways to incorporate Original Bacon into meals?
Bacon is a versatile ingredient that can be used in a variety of dishes. Some popular ways to incorporate Original Bacon into meals include adding it to salads, sandwiches, and pasta dishes, or using it as a topping for pizza or baked potatoes.