Calories in 2 slices (45 g) Value Wheat Bread?

2 slices (45 g) Value Wheat Bread is 110 calories.

When it comes to bread, finding a healthy option that still tastes great can be a challenge. Luckily, 2 slices (45 g) of Value Wheat Bread is the perfect solution. With only 110 calories per serving, it's a low calorie bread option that won't derail your diet.

But it's not just about the calorie count. Value Wheat Bread is also a good source of dietary fiber, making it ideal for weight management and good for diabetic patients too. And, because it's made from whole wheat flour, it's a healthy bread choice that's perfect for a balanced diet.

Whether you're looking for a great choice for breakfast, or just need an easy and budget-friendly option for your meals, Value Wheat Bread is the way to go. Keep reading to find out more about why you should make the switch today.

2 slices (45 g) Value Wheat Bread

Low Calorie Bread Option

Value Wheat Bread is a low calorie bread option that won't derail your diet. With only 110 calories per serving, it's a great choice for anyone looking to cut down on their calorie intake. Not only is it low in calories, but it's also low in fat, making it a healthier choice than many other bread options on the market. So if you're looking for a healthier bread option that won't ruin your diet, give Value Wheat Bread a try.

Ideal for Weight Management

Because Value Wheat Bread is low in calories and high in dietary fiber, it's an ideal option for weight management. The fiber in the bread will make you feel fuller for longer, helping you to avoid overeating and stick to your weight loss goals. So if you're trying to lose weight or maintain a healthy weight, incorporating Value Wheat Bread into your diet is a smart choice.

Good for Diabetic Patients

Value Wheat Bread is a great option for diabetic patients who need to be careful about their carbohydrate intake. Because it's made from whole wheat flour, it has a lower glycemic index than many other breads, which means it won't cause a spike in blood sugar levels. If you're diabetic and looking for a bread option that won't mess with your blood sugar levels, give Value Wheat Bread a try.

A Good Source of Dietary Fiber

Dietary fiber is an essential nutrient that many people don't get enough of. Luckily, Value Wheat Bread is a great source of dietary fiber. Fiber is important for digestive health, and can also help to lower cholesterol levels and reduce the risk of heart disease and stroke. So if you're looking for a way to boost your fiber intake, adding Value Wheat Bread to your daily diet is an easy way to do it.

A Healthy Bread Choice

When it comes to bread, many options are full of refined grains and added sugars, which can wreak havoc on your health. But Value Wheat Bread is different. Made from whole wheat flour and free from added sugars, it's a healthy bread choice that you can feel good about eating. So if you want to make healthier choices for your diet, start by swapping your regular bread for Value Wheat Bread.

Ideal for a Balanced Diet

A balanced diet is essential for good health, and that means getting the right mix of nutrients in your daily meals. Value Wheat Bread is a great choice for anyone looking to balance their diet, as it is rich in essential nutrients like fiber, vitamins, and minerals. So if you're looking for a way to improve your overall health through your diet, be sure to add Value Wheat Bread to your grocery list.

A Great Choice for Breakfast

Breakfast is the most important meal of the day, and Value Wheat Bread is the perfect choice to kickstart your morning. It's easy to toast and makes a great base for a variety of toppings, from nut butter and honey to avocado and eggs. So if you struggle to find healthy breakfast options that are quick and easy to make, try starting your day with a slice of Value Wheat Bread.

Made from Whole Wheat Flour

Whole wheat flour is a healthier choice than refined white flour, as it is richer in fiber and essential nutrients. Value Wheat Bread is made from whole wheat flour, giving you all the benefits of this nutritious ingredient. So if you want to make sure you're eating the healthiest bread possible, be sure to choose Value Wheat Bread.

A Budget-Friendly Option

Eating healthy can be expensive, but Value Wheat Bread is a budget-friendly option that won't break the bank. It's available at most local stores and is priced competitively with other bread options on the market. So if you're looking for a way to eat healthy without overspending, consider switching to Value Wheat Bread.

Easy to Find in Local Stores

Value Wheat Bread is a popular bread option that is widely available in local stores across the country. You can find it in the bread aisle at most grocery stores, as well as at discount retailers like Walmart and Target. So if you're interested in trying out this healthy and delicious bread, head to your nearest store and pick up a loaf of Value Wheat Bread today.

Choosing a healthy bread option can be a challenge, but Value Wheat Bread makes it easy. It's low in calories, high in fiber, and made from whole wheat flour, making it a smart choice for anyone looking to improve their diet.

5 Frequently Asked Questions about 2 slices of Value Wheat Bread

1. How many calories are in 2 slices of Value Wheat Bread?

There are 110 calories in 2 slices of Value Wheat Bread. This serving size also contains 19 grams of carbohydrates, 4 grams of protein, and 1 gram of fat.

2. Is Value Wheat Bread a healthy choice?

Value Wheat Bread is a decent choice for those who are looking for a healthier option for their bread. It is a whole wheat bread, which means it is made with whole grain flour and contains more fiber and nutrients than white bread.

3. Is Value Wheat Bread suitable for people with gluten intolerance?

No, Value Wheat Bread is not suitable for people with gluten intolerance or celiac disease. It contains wheat flour, which is a source of gluten. Those who are gluten intolerant should opt for gluten-free bread options instead.

4. How can I incorporate Value Wheat Bread into my diet?

Value Wheat Bread is versatile and can be used in many ways. You can use it to make sandwiches, toast, French toast, breadcrumbs, and more. It is also a good option for those who are looking for a low-calorie bread choice.

5. Where can I find Value Wheat Bread?

Value Wheat Bread can be found in most grocery stores. It is often located in the bread aisle, next to other whole wheat bread options. You may also be able to find it online if it is not available in your local store.

Nutritional Values of 2 slices (45 g) Value Wheat Bread

UnitValue
Calories (kcal)110 kcal
Fat (g)1 g
Carbs (g)23 g
Protein (g)3 g

Calorie breakdown: 8% fat, 81% carbs, 11% protein

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