Calories in 2 tbsp (30 g) Greek Salad Dressing with Imported Olive Oil?

2 tbsp (30 g) Greek Salad Dressing with Imported Olive Oil is 100 calories.

2 tbsp (30 g) Greek Salad Dressing with Imported Olive Oil contains 100 calories. This salad dressing is a must-have for anyone who loves the taste of fresh, crispy vegetables. Whether you're a fan of classic Greek salads or prefer to experiment with new flavor combinations, this dressing is sure to please. Made with imported olive oil, it's a healthy and delicious way to add flavor to your meals.

Aside from its delicious taste, Greek Salad Dressing with Imported Olive Oil also offers some impressive health benefits. Olive oil has been linked to a range of health benefits, including reducing the risk of heart disease, stroke, and certain types of cancer. It's also high in antioxidants, which can help reduce inflammation in the body. This dressing is a great way to get some of these healthy benefits in your diet.

So if you're looking for a tasty, healthy salad dressing that will take your salads to the next level, give Greek Salad Dressing with Imported Olive Oil a try. Here are some tips and strategies for using it to its full potential.

2 tbsp (30 g) Greek Salad Dressing with Imported Olive Oil

Ingredients of Greek Salad Dressing with Imported Olive Oil

Here are the ingredients you'll need to make this salad dressing:

  • 2 tbsp (30 g) imported olive oil
  • 1 tbsp (15 g) red wine vinegar
  • 1 tsp (5 g) Dijon mustard
  • 1 clove garlic, minced
  • 1/4 tsp dried oregano
  • salt and pepper, to taste

How to Use Greek Salad Dressing with Imported Olive Oil

Here are some suggestions for using this dressing:

  • Toss it with mixed greens, cherry tomatoes, cucumber, and feta cheese for a classic Greek salad.
  • Drizzle it over grilled chicken or fish for a flavorful and healthy meal.
  • Use it as a marinade for vegetables, tofu, or meat before grilling.
  • Add it to pasta salads or quinoa bowls for a boost of flavor.

Health Benefits of Greek Salad Dressing with Imported Olive Oil

Greek Salad Dressing with Imported Olive Oil offers a number of potential health benefits thanks to its ingredients, including:

  • Olive oil is high in heart-healthy monounsaturated fats, which can help reduce the risk of heart disease and stroke.
  • The garlic in the dressing is packed with immune-boosting compounds that may help fight off infections and keep your body healthy.
  • The red wine vinegar in the dressing contains antioxidants that can help reduce inflammation in the body.
  • The oregano in the dressing is a potent source of antioxidants that can help protect your cells from damage.

Nutritional Value of Greek Salad Dressing with Imported Olive Oil

Here's a breakdown of the nutritional value of 2 tbsp (30 g) of Greek Salad Dressing with Imported Olive Oil:

  • calories: 100
  • Total fat: 11 g
  • Saturated fat: 1.5 g
  • Cholesterol: 0 mg
  • Sodium: 135 mg
  • Total carbohydrate: 1 g
  • Dietary fiber: 0 g
  • Sugar: 1 g
  • Protein: 0 g

Storage Instructions for Greek Salad Dressing with Imported Olive Oil

To store Greek Salad Dressing with Imported Olive Oil, simply place it in an airtight container and refrigerate. It should keep for up to two weeks.

Suitable Dishes for Greek Salad Dressing with Imported Olive Oil

Greek Salad Dressing with Imported Olive Oil is a versatile dressing that can be used on a variety of dishes, including:

  • Classic Greek salad
  • Grilled chicken or fish
  • Roasted vegetables
  • Pasta salads
  • Quinoa bowls

Variations of Greek Salad Dressing with Imported Olive Oil

If you want to change things up, here are some variations of Greek Salad Dressing with Imported Olive Oil you can try:

  • Add 1 tbsp (15 g) honey for a touch of sweetness.
  • Swap out the Dijon mustard for whole grain mustard for a more rustic flavor.
  • Use fresh oregano instead of dried for a brighter, fresher taste.
  • Add a squeeze of lemon juice for a tangy twist.

Taste and Texture of Greek Salad Dressing with Imported Olive Oil

Greek Salad Dressing with Imported Olive Oil has a bright and tangy flavor, thanks to the red wine vinegar and Dijon mustard. The minced garlic adds a depth of flavor, while the oregano provides a subtle earthy note. The texture is thick and creamy, perfect for coating your favorite greens or vegetables.

Availability of Greek Salad Dressing with Imported Olive Oil

Greek Salad Dressing with Imported Olive Oil is widely available at most grocery stores and specialty food shops. Look for it in the salad dressing aisle or with other Mediterranean products. You can also make your own using the recipe provided above.

Precautions for Using Greek Salad Dressing with Imported Olive Oil

While Greek Salad Dressing with Imported Olive Oil is generally safe for most people, there are a few precautions to keep in mind. First, if you have a known allergy to any of the ingredients, such as garlic or mustard, avoid this dressing. Second, be mindful of portion sizes, as this dressing is high in calories and fat. Finally, if you're concerned about any potential health risks or have a medical condition, it's best to speak with your doctor or a registered dietitian before adding this dressing to your diet.

Greek Salad Dressing with Imported Olive Oil is a delicious and healthy way to add flavor to your meals.

FAQ about Greek Salad Dressing with Imported Olive Oil

1. Is Greek Salad Dressing with Imported Olive Oil healthy?

Yes, Greek Salad Dressing with Imported Olive Oil is healthy as it is made of natural and wholesome ingredients like extra virgin olive oil, red wine vinegar, and spices. It is also rich in healthy fats and antioxidants that are good for your health.

2. Can I use Greek Salad Dressing with Imported Olive Oil for everyday cooking?

Yes, you can use Greek Salad Dressing with Imported Olive Oil as a marinade for meats, dressings for salads, and in sauces. It is a versatile ingredient that can be used in multiple dishes.

3. What is the taste of Greek Salad Dressing with Imported Olive Oil?

Greek Salad Dressing with Imported Olive Oil has a tangy and slightly sweet taste due to the red wine vinegar and honey in the ingredients. The natural flavor of extra virgin olive oil gives it a smooth and rich taste.

4. How long can I store Greek Salad Dressing with Imported Olive Oil?

Greek Salad Dressing with Imported Olive Oil can be stored in an airtight container in the refrigerator for up to two weeks. Make sure to shake the container before use and discard it if it smells off or looks murky.

5. Is Greek Salad Dressing with Imported Olive Oil gluten-free?

Yes, Greek Salad Dressing with Imported Olive Oil is gluten-free, making it a suitable option for people with gluten intolerance. It contains no wheat, rye, or barley ingredients.

Nutritional Values of 2 tbsp (30 g) Greek Salad Dressing with Imported Olive Oil

UnitValue
Calories (kcal)100 kcal
Fat (g)11 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 96% fat, 4% carbs, 0% protein

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