Calories in 2 tbsp (30 g) Greek Yogurt Dressing Peppercorn Ranch?

2 tbsp (30 g) Greek Yogurt Dressing Peppercorn Ranch is 40 calories.

Are you looking for a healthy and delicious salad dressing? Look no further than 2 tbsp (30 g) Greek Yogurt Dressing Peppercorn Ranch! Not only does it add a burst of flavor to your meal, but it's also low in calories, with only 40 calories per serving.

In addition to being low in calories, Greek Yogurt Dressing Peppercorn Ranch is also high in protein and calcium. It's a great way to add some extra nutrition to your diet.

In this article, we'll explore the many benefits of Greek Yogurt Dressing Peppercorn Ranch and how it can be used to enhance your meals.

2 tbsp (30 g) Greek Yogurt Dressing Peppercorn Ranch

What is Greek Yogurt Dressing Peppercorn Ranch?

Greek Yogurt Dressing Peppercorn Ranch is a creamy, tangy salad dressing made with Greek yogurt and a blend of herbs and spices. It's a healthier alternative to traditional ranch dressing, with fewer calories and more protein. The peppercorn flavor adds a little kick to the dressing, making it a great choice for those who like a little spice in their meals. Whether you're looking for a healthy salad dressing or a flavorful dip for your veggies, Greek Yogurt Dressing Peppercorn Ranch is a delicious choice.

Nutritional Information

Each serving of Greek Yogurt Dressing Peppercorn Ranch (2 tbsp or 30 g) contains 40 calories, 3 g of fat, 2 g of carbs, and 2 g of protein. In addition to being low in calories, Greek Yogurt Dressing Peppercorn Ranch is also a good source of calcium, with 6% of the daily recommended value per serving. By using Greek yogurt instead of mayonnaise or sour cream, this dressing is a healthier option that doesn't sacrifice taste.

How is it Used?

Greek Yogurt Dressing Peppercorn Ranch can be used as a salad dressing, dip, or sauce. It pairs well with a variety of foods, including vegetables, chicken, and fish. For a quick and easy lunch, try mixing some Greek Yogurt Dressing Peppercorn Ranch with shredded chicken and serving it on a bed of greens. You can also use this dressing as a marinade for grilled meats or a topping for roasted vegetables.

Benefits of Greek Yogurt Dressing Peppercorn Ranch

Greek Yogurt Dressing Peppercorn Ranch offers several benefits, including: - Fewer calories and less fat than traditional ranch dressing - More protein and calcium than traditional ranch dressing

Ingredients Used

The ingredients used in Greek Yogurt Dressing Peppercorn Ranch include: - Greek yogurt - Peppercorns, garlic, and other herbs and spices

A Delicious and Healthy Option

Greek Yogurt Dressing Peppercorn Ranch is both delicious and healthy, making it a great choice for those who want to eat well without sacrificing flavor. The tangy flavor and creamy texture make it a great addition to any meal, while the low calorie count and added nutrition make it a smart choice for weight management programs. Whether you're a health-conscious individual or simply looking for a tasty salad dressing, Greek Yogurt Dressing Peppercorn Ranch is an excellent choice.

Ideal for Weight Management Programs

Greek Yogurt Dressing Peppercorn Ranch is an excellent choice for those who are looking to manage their weight. With only 40 calories per serving, it can help you stay on track with your calorie goals without sacrificing taste. Additionally, the high protein content can help you feel fuller for longer, reducing the likelihood of overeating throughout the day.

A Versatile Dressing for Multiple Dishes

Greek Yogurt Dressing Peppercorn Ranch is a versatile dressing that can be used in a variety of ways. In addition to being a great salad dressing, it can also be used as a dip for vegetables or a sauce for grilled meats. With its tangy flavor and creamy texture, this dressing is sure to become a staple in your kitchen.

Suitable for Vegetarians

If you're a vegetarian, you'll be happy to know that Greek Yogurt Dressing Peppercorn Ranch is made without any animal products. It's a great alternative to traditional ranch dressing, which often contains buttermilk or sour cream. You can use this dressing with confidence, knowing that it aligns with your dietary preferences.

Storage Instructions

Greek Yogurt Dressing Peppercorn Ranch should be stored in the refrigerator after opening. To ensure the best quality, use within 7 days of opening. Be sure to shake well before using, as some separation may occur during storage.

FAQs about Greek Yogurt Dressing Peppercorn Ranch

1. What is Greek Yogurt Dressing Peppercorn Ranch?

Greek Yogurt Dressing Peppercorn Ranch is a type of salad dressing made with Greek yogurt and flavored with peppercorn and ranch seasonings. It is a healthier alternative to regular ranch dressing because of its lower calorie and fat content.

2. How many calories are in Greek Yogurt Dressing Peppercorn Ranch?

There are 40 calories per 2 tbsp (30 g) serving of Greek Yogurt Dressing Peppercorn Ranch.

3. What are the nutrition facts of Greek Yogurt Dressing Peppercorn Ranch?

Each 2 tbsp (30 g) serving of Greek Yogurt Dressing Peppercorn Ranch contains 4 g of fat, 2 g of carbohydrates, 1 g of sugar, and 1 g of protein.

4. Can Greek Yogurt Dressing Peppercorn Ranch be used for more than just salad?

Yes! Greek Yogurt Dressing Peppercorn Ranch can be used as a dip for vegetables, a topping for baked potatoes, or even as a spread for sandwiches or wraps.

5. Is Greek Yogurt Dressing Peppercorn Ranch gluten-free?

Yes, Greek Yogurt Dressing Peppercorn Ranch is gluten-free.

Nutritional Values of 2 tbsp (30 g) Greek Yogurt Dressing Peppercorn Ranch

UnitValue
Calories (kcal)40 kcal
Fat (g)2.5 g
Carbs (g)2 g
Protein (g)2 g

Calorie breakdown: 58% fat, 21% carbs, 21% protein

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