Calories in 2 tbsp (30 g) Onion Chive Cream Cheese Spread?

2 tbsp (30 g) Onion Chive Cream Cheese Spread is 80 calories.

Looking for a delicious spread for any occasion? Look no further than 2 tbsp (30 g) Onion Chive Cream Cheese Spread! With only 80 calories per serving, this spread is perfect for those watching their caloric intake.

Not only is this spread low in calories, but it's also packed with flavor. Made with quality ingredients, including cream cheese, onion, and chives, this spread is creamy and savory, making it a great addition to bagels, toast, and sandwiches.

In this article, we'll explore the many benefits of Onion Chive Cream Cheese Spread and how it can be a healthy and satisfying snack option.

2 tbsp (30 g) Onion Chive Cream Cheese Spread

Low in Calories

With only 80 calories per serving, Onion Chive Cream Cheese Spread is a great option for those watching their caloric intake. This spread can be used to add flavor to a variety of dishes, without adding a lot of calories. If you're looking for a low-calorie snack option, try pairing Onion Chive Cream Cheese Spread with vegetables or crackers. This will give you a satisfying snack, without adding a lot of calories to your diet.

Creamy and Savory

Onion Chive Cream Cheese Spread is a creamy and savory spread that is perfect for adding flavor to a variety of dishes. Made with quality ingredients, including cream cheese, onion, and chives, this spread is a delicious addition to bagels, toast, and sandwiches. To get the most flavor out of this spread, try spreading it on a warm bagel or piece of toast. The warmth will help the spread to become nice and creamy, creating a delicious snack or breakfast option.

Packed with Flavor

Onion Chive Cream Cheese Spread is packed with flavor, making it a great option for those who love savory snacks. The onion and chives add a delicious burst of flavor to the cream cheese, creating a delicious spread that can be used in a variety of ways. This spread is also great for adding flavor to sandwiches. If you're looking for a quick and easy lunch idea, try spreading this on a piece of bread and adding some vegetables and meat. This will give you a sandwich that is packed with flavor and nutrition.

Versatile and Easy to Use

Onion Chive Cream Cheese Spread is a versatile spread that can be used in a variety of ways. It can be used as a dip for vegetables or crackers, as a spread for bagels and toast, or even as a filling for sandwiches. This spread is also easy to use. Simply remove it from the container and spread it onto your desired food item. It's that easy!

Perfect for Bagels and Toast

The creamy and savory flavor of Onion Chive Cream Cheese Spread makes it a perfect option for bagels and toast. Simply spread this on top of a warm bagel or piece of toast for a delicious and satisfying snack. This spread can also be paired with eggs for a delicious breakfast option. Try spreading it on a piece of toast and topping it with a fried or scrambled egg. This will give you a breakfast that is packed with flavor and nutrition.

Healthy and Satisfying Snack

Onion Chive Cream Cheese Spread is a healthy and satisfying snack option. With only 80 calories per serving, this spread is a great option for those looking to maintain a healthy diet. It's also packed with protein, which makes it a great option for those looking to increase their protein intake. To make this snack even healthier, try pairing it with fresh vegetables or whole grain crackers. This will give you a snack that is not only delicious, but also packed with nutrition.

Great Addition to Sandwiches

Onion Chive Cream Cheese Spread is a great addition to sandwiches. Its creamy and savory flavor pairs well with a variety of meats and vegetables, making it a versatile option for those looking to add flavor to their sandwiches. To get the most out of this spread, try pairing it with fresh vegetables like cucumber, tomato, and lettuce. This will give you a sandwich that is not only delicious, but also packed with nutrition.

Made with Quality Ingredients

Onion Chive Cream Cheese Spread is made with quality ingredients, including cream cheese, onion, and chives. This ensures that you are getting a delicious and healthy spread that is free from preservatives and additives. If you're looking for a spread that is made with real, wholesome ingredients, Onion Chive Cream Cheese Spread is a great option.

Gluten-Free and Vegetarian

Onion Chive Cream Cheese Spread is gluten-free and vegetarian, making it a great option for those following a gluten-free or vegetarian diet. It's also free from any artificial colors or flavors, ensuring that you are getting a pure and wholesome spread. To get the most out of this spread, try pairing it with fresh vegetables or whole grain crackers. This will give you a snack that is not only delicious, but also gluten-free and vegetarian.

Convenient and Portable

Onion Chive Cream Cheese Spread is a convenient and portable option for those looking for a quick and easy snack. It can be easily packed in a lunchbox or taken on-the-go for a satisfying snack option. This spread is also perfect for entertaining. Simply spread it on crackers or crostini for a delicious and elegant appetizer option.

Onion Chive Cream Cheese Spread is a delicious and healthy option that can be used in a variety of ways. Its creamy and savory flavor makes it a great addition to bagels, toast, sandwiches, and even as a dip for vegetables or crackers.

5 FAQ About Onion Chive Cream Cheese Spread

1. What is Onion Chive Cream Cheese Spread?

Onion Chive Cream Cheese Spread is a type of flavored cream cheese that consists of cream cheese mixed with diced onions, chives, and other seasonings. It is commonly used as a spread for bagels, crackers, and other snacks.

2. How many calories are in Onion Chive Cream Cheese Spread?

A 2 tablespoon (30 g) serving of Onion Chive Cream Cheese Spread contains 80 calories, which is relatively low compared to other spreads and dips.

3. Does Onion Chive Cream Cheese Spread contain any allergens?

Yes, Onion Chive Cream Cheese Spread contains dairy and may also contain soy, wheat, and other allergens depending on the brand and manufacturing process. It is important to read the label carefully if you have any food allergies.

4. How long does Onion Chive Cream Cheese Spread last?

Onion Chive Cream Cheese Spread typically lasts for about 1-2 weeks in the refrigerator, but this can vary depending on the brand and storage conditions. It is best to consume it before the expiration date listed on the package.

5. Can I make Onion Chive Cream Cheese Spread at home?

Yes, Onion Chive Cream Cheese Spread can be easily made at home by mixing together cream cheese, diced onions, chopped chives, and other seasonings to taste. There are many recipes available online that can help you create your own version of this tasty spread.

Nutritional Values of 2 tbsp (30 g) Onion Chive Cream Cheese Spread

UnitValue
Calories (kcal)80 kcal
Fat (g)8 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 82% fat, 14% carbs, 5% protein

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