Calories in 2 tbsp (30 g) Salsa Especial Medium?

2 tbsp (30 g) Salsa Especial Medium is 10 calories.

2 tbsp (30 g) Salsa Especial Medium packs a flavorful punch with only 10 calories. If you're looking for a low-calorie dip to satisfy your snacking cravings, look no further.

Made with fresh, natural ingredients, Salsa Especial Medium is a guilt-free choice that's perfect for weight loss and healthy eating. It's also vegetarian-friendly and contains essential nutrients like vitamin C and lycopene.

In this article, we'll explore why Salsa Especial Medium is a great choice for anyone looking for a tasty and nutritious dip option.

2 tbsp (30 g) Salsa Especial Medium

Low-Calorie Dip

Salsa Especial Medium is a low-calorie dip option that doesn't skimp on flavor. With only 10 calories per 2 tbsp serving, you can enjoy it guilt-free. Compared to other popular dip options like ranch or sour cream dip, which can have up to 100 calories or more per serving, Salsa Especial Medium is a much healthier choice.

Ideal for Weight Loss

If you're trying to lose weight, Salsa Especial Medium can be a great addition to your diet. Not only is it low in calories, but it's also low in fat and sugar. One of the keys to successful weight loss is finding healthy and satisfying foods that you enjoy. Salsa Especial Medium is a tasty option that can help you stay on track with your goals.

Perfect for Vegetarians

Salsa Especial Medium is made with all-natural ingredients and contains no meat or animal products. This makes it a great option for vegetarians or anyone looking for a plant-based dip option. Plus, with the addition of fresh vegetables like tomatoes, onions, and peppers, Salsa Especial Medium is a nutrient-dense option that can help you meet your daily vegetable goals.

Contains Essential Nutrients

In addition to being low in calories, Salsa Especial Medium is also a good source of key nutrients like vitamin C and lycopene. Vitamin C is an important antioxidant that helps support immune function and skin health, while lycopene has been linked to a reduced risk of certain types of cancer.

Great for Snacking

One of the best things about Salsa Especial Medium is that it's a great option for snacking. Whether you're dipping fresh veggies or tortilla chips, you can enjoy the zesty flavor without worrying about the calories. Plus, the fresh ingredients in Salsa Especial Medium can help you stay satisfied for longer, making it a great option for mid-day snacking or pre-workout fuel.

No Preservatives added

Salsa Especial Medium is made with all-natural ingredients and contains no preservatives or artificial additives. This means that you can enjoy the fresh, authentic taste of salsa without any of the questionable or harmful ingredients found in many commercial salsas.

Perfect for a Keto Diet

If you're following a ketogenic diet, Salsa Especial Medium can be a great addition to your meal plan. With only 2 grams of net carbs per serving, it's a suitable condiment for anyone adhering to a low-carb, high-fat diet.

Low in Fat and Sugar

Salsa Especial Medium is a great option for anyone looking to reduce their intake of fat and sugar. With only 0.5 grams of fat and 1 gram of sugar per serving, it's a much healthier choice compared to other high-fat, high-sugar condiments like mayonnaise or ketchup.

Gluten-Free Option

For anyone with gluten sensitivities or celiac disease, finding gluten-free options can be a challenge. Fortunately, Salsa Especial Medium is a delicious dip that's completely gluten-free, making it a safe option for anyone following a gluten-free diet.

Mouth-Watering Flavor

Last but not least, Salsa Especial Medium is known for its mouth-watering flavor. With a perfect balance of heat and tanginess, it's a crowd-pleaser that's sure to be a hit at any party or gathering.

Salsa Especial Medium is a versatile and flavorful dip that's perfect for anyone looking for a low-calorie option that doesn't skimp on taste.

5 FAQ About Salsa Especial Medium

1. How many calories are in 2 tbsp (30 g) of Salsa Especial Medium?

There are only 10 calories in 2 tbsp (30 g) of Salsa Especial Medium.

2. What is Salsa Especial Medium made of?

Salsa Especial Medium is made of ingredients such as tomatoes, onions, jalapeño peppers, vinegar, and spices.

3. Is Salsa Especial Medium spicy?

Yes, Salsa Especial Medium is considered to be a medium spice level salsa. It has a kick but is not too overpowering.

4. How can Salsa Especial Medium be used?

Salsa Especial Medium can be used as a dip for chips, a topping for tacos or burritos, or as a flavor enhancer for soups and stews.

5. Is Salsa Especial Medium a healthy option?

Yes, Salsa Especial Medium is a healthy option as it is low in calories and fat, and contains vegetables such as tomatoes and onions which are good sources of vitamins and minerals.

Nutritional Values of 2 tbsp (30 g) Salsa Especial Medium

UnitValue
Calories (kcal)10 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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