2 tbsp (30 ml) Savory Bleu Cheese Dressing contains 120 calories. This creamy and tangy dressing is perfect for salads or as a dip for vegetables.
The ingredient list of this dressing includes bleu cheese, mayonnaise, sour cream, garlic powder, onion powder, Worcestershire sauce, and black pepper.
In this article, we'll explore the nutritional value and health benefits of Savory Bleu Cheese Dressing, as well as some serving suggestions and recipe ideas.
Calories per serving
One serving of Savory Bleu Cheese Dressing (2 tbsp or 30 ml) contains 120 calories.
Ingredient List
The ingredient list for Savory Bleu Cheese Dressing includes: - Bleu cheese - Mayonnaise
Nutritional Value
In addition to 120 calories, each serving of Savory Bleu Cheese Dressing contains: - 12 g of fat - 3 g of protein
Health Benefits
While Savory Bleu Cheese Dressing is not particularly low in calories or fat, it does offer some nutritional benefits: - Bleu cheese is a good source of calcium and protein - Garlic and onion powder have anti-inflammatory properties
Serving Size
A serving of Savory Bleu Cheese Dressing is 2 tbsp (30 ml).
Shelf Life
Savory Bleu Cheese Dressing is typically good for up to 2 weeks in the refrigerator after opening.
Storage Instructions
Store Savory Bleu Cheese Dressing in the refrigerator.
Serving Suggestions
Savory Bleu Cheese Dressing is a versatile condiment that can be used in a variety of ways: - As a salad dressing - As a dip for vegetables or chips
Savory Bleu Cheese Dressing contains dairy (bleu cheese, sour cream) and eggs (mayonnaise), so it is not suitable for those with dairy or egg allergies.
Recipe Ideas
Here are some recipe ideas that use Savory Bleu Cheese Dressing: - Buffalo chicken dip - Cobb salad
Savory Bleu Cheese Dressing is a delicious and convenient way to add flavor to your meals.
5 Frequently Asked Questions About Savory Bleu Cheese Dressing
1. What is the main ingredient in Savory Bleu Cheese Dressing?
The main ingredient in Savory Bleu Cheese Dressing is blue cheese, which gives it its distinctive flavor.
2. Is Savory Bleu Cheese Dressing healthy?
This dressing is quite high in calories and fat, so it should be consumed in moderation as part of a balanced diet. However, blue cheese is a good source of protein and calcium.
3. What are some ways to use Savory Bleu Cheese Dressing?
Savory Bleu Cheese Dressing is great as a dip for vegetables or chicken wings, or as a dressing for salads or sandwiches. It can also be used as a sauce for grilled meat or fish.
4. Can Savory Bleu Cheese Dressing be stored in the refrigerator?
Yes, this dressing can be stored in the refrigerator for several weeks in a sealed container.
5. Are there any variations of Savory Bleu Cheese Dressing?
Yes, there are many variations of this dressing, such as adding herbs like parsley or chives, or using different types of cheese, like feta or gorgonzola. Some recipes also include sour cream or mayonnaise for a creamier texture.