Looking for a sweet and tasty snack that won't ruin your diet? Look no further than 1 pouch (71g) of Mini Muffins Blueberry, which contains only 170 calories! These mini muffins are perfect for an on-the-go snack, or for a sweet treat at any time of day.

But how do these mini muffins stack up when it comes to nutritional value? Let's take a closer look at the ingredients and contents of Mini Muffins Blueberry.

In this article, we'll explore the calorie count and nutritional contents of Mini Muffins Blueberry, as well as any allergens you should be aware of. Read on to find out more!

Calories in Mini Muffins Blueberry

At only 170 calories per pouch, Mini Muffins Blueberry are a guilt-free snack option that won't break the calorie bank! These mini muffins contain 8% of your daily recommended intake of calories (based on a 2,000 calorie diet), making them a great option for anyone who is watching their calorie intake. Whether you're on a diet, trying to lose weight or simply looking for a sweet and tasty snack, Mini Muffins Blueberry are a great choice!

Mini Muffins Blueberry Ingredients

The ingredients list for Mini Muffins Blueberry is short and simple. Each pouch contains: - Blueberry mini muffins - Sugar, enriched flour and soybean oil as the main ingredients for the muffins.

Mini Muffins Blueberry Serving Size

Each pouch of Mini Muffins Blueberry contains a serving size of 71g, making it a convenient and portable snack option. With only 170 calories per pouch, these mini muffins are a great option for anyone who is looking for a quick and easy snack on the go. Whether you're at work, on the bus or simply out and about, Mini Muffins Blueberry are a tasty and convenient snack to have in your bag!

Mini Muffins Blueberry Allergens

If you have allergies or intolerances, it's important to be aware of any potential allergens in the foods you eat. The main allergen in Mini Muffins Blueberry is soy, which is used as an ingredient in the muffins. If you have a soy allergy or intolerance, it's best to avoid Mini Muffins Blueberry, or to check the label carefully before consuming them.

Mini Muffins Blueberry Fiber Content

Fiber is an important nutrient that can aid digestion and promote a feeling of fullness after meals. Each pouch of Mini Muffins Blueberry contains 1g of fiber, or 4% of your recommended daily intake (based on a 2,000 calorie diet). While this isn't a high amount of fiber, it can still contribute to your overall fiber intake for the day. If you're looking to increase your fiber intake, try pairing Mini Muffins Blueberry with a high-fiber side dish or snack, such as fruit or vegetables.

Mini Muffins Blueberry Protein Content

Protein is essential for building and repairing tissues in the body, and can also help to keep you feeling full and satisfied after meals. Each pouch of Mini Muffins Blueberry contains 1g of protein, or 2% of your recommended daily intake (based on a 2,000 calorie diet). While this isn't a high amount of protein, it can still contribute to your overall protein intake for the day. If you're looking to increase your protein intake, try pairing Mini Muffins Blueberry with a protein-rich side dish or snack, such as nuts or yogurt.

Mini Muffins Blueberry Sugar Content

Sugar is often added to baked goods to sweeten them, but consuming too much sugar can lead to health problems such as obesity, diabetes and heart disease. Each pouch of Mini Muffins Blueberry contains 12g of sugar, which is quite a high amount of sugar for such a small snack. If you're trying to limit your sugar intake, it's best to enjoy Mini Muffins Blueberry in moderation, or to pair them with a low sugar side dish or snack.

Mini Muffins Blueberry Fat Content

Fat is an important nutrient that plays a role in many bodily functions, but consuming too much fat can lead to health problems such as obesity and heart disease. Each pouch of Mini Muffins Blueberry contains 6g of fat, which is about 9% of your recommended daily intake (based on a 2,000 calorie diet). While this isn't a high amount of fat, it's still important to be aware of your overall fat intake for the day, and to pair Mini Muffins Blueberry with a low-fat side dish or snack if necessary.

Mini Muffins Blueberry Sodium Content

Sodium is an essential nutrient that helps to regulate blood pressure and fluid balance in the body, but consuming too much sodium can lead to health problems such as high blood pressure and heart disease. Each pouch of Mini Muffins Blueberry contains 180mg of sodium, or 8% of your recommended daily intake (based on a 2,000 calorie diet). If you're trying to limit your sodium intake, it's best to pair Mini Muffins Blueberry with a low-sodium side dish or snack, such as fresh fruit or vegetables.

Mini Muffins Blueberry Carbohydrate Content

Carbohydrates are an important source of energy for the body, but consuming too many carbohydrates can lead to weight gain and other health problems. Each pouch of Mini Muffins Blueberry contains 24g of carbohydrates, or 8% of your recommended daily intake (based on a 2,000 calorie diet). If you're following a low-carbohydrate diet or trying to limit your carbohydrate intake, it's best to enjoy Mini Muffins Blueberry in moderation or to pair them with a low-carbohydrate side dish or snack.