Calories in 2 tbsp (31 g) French Onion Party Dip?

2 tbsp (31 g) French Onion Party Dip is 60 calories.

Are you searching for a tasty and easy-to-make dip for your next party or gathering? Look no further than French Onion Party Dip! Just two tablespoons (31 grams) of this savory dip is only 60 calories, making it a guilt-free snack option.

In addition to its low calorie count, French Onion Party Dip is made with simple and wholesome ingredients, including sour cream, mayonnaise, and French onion soup mix.

Read on to discover more about the nutritional value, serving size, health benefits, flavor profile, and pairing options for French Onion Party Dip, as well as ways to incorporate it into your favorite recipes.

2 tbsp (31 g) French Onion Party Dip

Calories in French Onion Party Dip

As mentioned before, a serving size of two tablespoons (31 grams) of French Onion Party Dip has only 60 calories. This makes it a great option for dipping vegetables or chips without feeling guilty. However, if you are watching your calorie intake, be mindful of how much dip you are consuming and what you are pairing it with.

Ingredients in French Onion Party Dip

French Onion Party Dip is made with a handful of simple and straightforward ingredients, including sour cream, mayonnaise, and French onion soup mix. You can also make a homemade version with fresh ingredients. If you are looking for a quick and easy dip option, French Onion Party Dip is a great choice.

Nutritional Value of French Onion Party Dip

While French Onion Party Dip may not be the most nutritious dip option, it does have some nutritional value. For example, sour cream provides calcium and protein, and onions are a good source of antioxidants and vitamin C. However, keep in mind that French Onion Party Dip is high in fat and sodium, so it should be consumed in moderation.

French Onion Party Dip Serving Size

The recommended serving size for French Onion Party Dip is two tablespoons (31 grams). This should be enough for dipping vegetables or chips. If you are serving a larger group, you may want to consider making a double or triple batch of the dip.

French Onion Party Dip Health Benefits

While French Onion Party Dip is not necessarily a health food, it does have some potential health benefits. For example, onions are rich in antioxidants and may help reduce the risk of heart disease and certain types of cancer. However, it's important to consume French Onion Party Dip in moderation due to its high fat and sodium content.

French Onion Party Dip Flavor Profile

French Onion Party Dip has a rich and savory flavor with a hint of sweetness from the onions. The sour cream and mayonnaise provide a creamy and tangy base, while the French onion soup mix adds depth and complexity to the flavor profile. Overall, French Onion Party Dip is a crowd-pleasing dip that is sure to delight your taste buds.

Ways to Use French Onion Party Dip in Recipes

While French Onion Party Dip is delicious on its own, there are many ways to use it in your favorite recipes. For example, you can use it as a spread on sandwiches or burgers, mix it into mashed potatoes or pasta dishes, or even use it as a topping for baked potatoes. Get creative and experiment with different ways to incorporate French Onion Party Dip into your cooking and baking!

French Onion Party Dip Pairings

French Onion Party Dip pairs well with a variety of different foods and flavors. For a classic pairing, serve it with potato chips or vegetable sticks. You can also pair it with crackers, breadsticks, or even pretzels for a salty crunch. For a healthier option, try pairing it with raw veggies like celery, carrots or bell peppers.

French Onion Party Dip Storage Instructions

French Onion Party Dip can be stored in an airtight container in the refrigerator for up to one week. Make sure to stir the dip well before serving as the ingredients may separate over time. If the dip becomes too thick or dry, you can add a small amount of sour cream or mayonnaise to thin it out.

French Onion Party Dip Dietary Information

French Onion Party Dip is not suitable for individuals with dairy or egg allergies, as it contains sour cream and mayonnaise. It is also not suitable for vegans or vegetarians due to the use of animal products. If you have any dietary restrictions or allergies, be sure to read the ingredient label carefully before consuming French Onion Party Dip.

Life is too short to skip the dip!

5 FAQ About French Onion Party Dip

1. How many servings are in 2 tbsp of French Onion Party Dip?

Two tablespoons of French Onion Party Dip equals one serving size, which contains 60 calories.

2. Is French Onion Party Dip healthy?

Although French Onion Party Dip is delicious, it is not considered healthy due to its high caloric and fat content. However, it is okay to consume in moderation as a treat.

3. What ingredients are in French Onion Party Dip?

The ingredients in French Onion Party Dip typically include sour cream, mayonnaise, dried onion flakes, garlic powder, and various seasonings.

4. What are some suggested pairings for French Onion Party Dip?

French Onion Party Dip pairs well with chips, crackers, fresh vegetables, and even on top of baked potatoes or grilled meats.

5. How should French Onion Party Dip be stored?

French Onion Party Dip should be stored in an airtight container in the refrigerator to maintain freshness. It can last up to seven days if properly stored and handled.

Nutritional Values of 2 tbsp (31 g) French Onion Party Dip

UnitValue
Calories (kcal)60 kcal
Fat (g)5 g
Carbs (g)2 g
Protein (g)1 g

Calorie breakdown: 79% fat, 14% carbs, 7% protein

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