Calories in 2 tbsp (32 g) Country French with Orange Blossom Honey Dressing?

2 tbsp (32 g) Country French with Orange Blossom Honey Dressing is 150 calories.

2 tbsp (32 g) Country French with Orange Blossom Honey Dressing contains 150 calories.

This creamy and tangy dressing is a great way to add flavor and nutrition to your salads. Its ingredients include canola oil, vinegar, honey, oranges, and spices. The orange blossom honey gives it a unique sweetness that pairs well with bitter greens and grilled chicken.

In this article, we'll take a closer look at the nutrition facts of Country French with Orange Blossom Honey Dressing, as well as some food pairing suggestions and storage tips.

2 tbsp (32 g) Country French with Orange Blossom Honey Dressing

Calories in Country French with Orange Blossom Honey Dressing

As mentioned earlier, a 2 tbsp (32 g) serving of Country French with Orange Blossom Honey Dressing contains 150 calories. This is a moderate amount of calories for a salad dressing and can be easily incorporated into a balanced diet. It's important to note that the calorie content of your salad will depend on the ingredients you use. If you add high-calorie toppings like croutons, cheese, or bacon, the calorie count will increase. To keep your salad light and healthy, pair Country French with Orange Blossom Honey Dressing with fresh vegetables and lean proteins like grilled chicken or shrimp.

Carbohydrates and Protein Content

In addition to calories, it's important to consider the carbohydrate and protein content of your salad dressing. A 2 tbsp serving of Country French with Orange Blossom Honey Dressing contains 4 g of carbohydrates and 0 g of protein. Carbohydrates are an important source of energy for your body, but it's best to choose complex carbohydrates like fruits, vegetables, and whole grains. Protein is important for building and repairing tissues, but it's also important to choose lean sources like chicken or tofu. When making your salad, be sure to include plenty of fresh veggies for fiber, vitamins, and minerals, and lean proteins for satiety and muscle maintenance. Country French with Orange Blossom Honey Dressing can be a great addition to this kind of balanced meal.

Fat and Sodium Content

Country French with Orange Blossom Honey Dressing contains 15 g of fat per 2 tbsp serving, which is a significant amount. However, most of this fat comes from heart-healthy canola oil, which contains monounsaturated and polyunsaturated fats. It's also important to consider the sodium content of your salad dressing. A 2 tbsp serving of Country French with Orange Blossom Honey Dressing contains 260 mg of sodium, which is about 11% of the daily recommended intake. If you're watching your sodium intake, you may want to use Country French with Orange Blossom Honey Dressing sparingly or look for low-sodium alternatives.

Serving Size Information

The serving size of Country French with Orange Blossom Honey Dressing is 2 tbsp (32 g). This is enough to lightly coat a salad and add flavor without going overboard on calories or fat. It's important to measure your serving sizes carefully to ensure that you're getting the nutrition you need without going overboard on calories, fat, or sodium.

Calculated Daily Values

Country French with Orange Blossom Honey Dressing contains 150 calories, 15 g of fat, 260 mg of sodium, 4 g of carbohydrates, and 0 g of protein per 2 tbsp serving. Based on a 2,000 calorie diet, this translates to 7.5% of the daily recommended intake of calories, 23% of the daily recommended intake of fat, 11% of the daily recommended intake of sodium, 1% of the daily recommended intake of carbohydrates, and 0% of the daily recommended intake of protein. Keep in mind that these percentages may be higher or lower depending on your individual calorie and nutrient needs, so it's always a good idea to consult a healthcare professional if you have questions.

Allergen Information

Country French with Orange Blossom Honey Dressing contains canola oil and honey, which may be allergens for some people. If you have a known allergy, be sure to read the ingredient label carefully before consuming this dressing. Additionally, this dressing is produced in a facility that may also process soy, wheat, dairy, and egg products, so cross-contamination is possible.

Ingredients List

The ingredients in Country French with Orange Blossom Honey Dressing include: canola oil, water, honey, white vinegar, sugar, orange concentrate, salt, dijon mustard, spices, xanthan gum. This dressing is free from artificial colors, flavors, and preservatives, and is certified gluten-free by the Gluten-Free Certification Organization.

Food Pairing Suggestions

Country French with Orange Blossom Honey Dressing pairs well with a variety of foods, from fresh greens to grilled meats to roasted vegetables. Some food pairing suggestions include: mixed greens with grilled chicken and sliced almonds, roasted carrots with thyme and feta cheese, or grilled salmon with asparagus and quinoa. Experiment with different combinations to find your favorite flavor pairings!

Storage Tips

To store Country French with Orange Blossom Honey Dressing, keep it in the refrigerator after opening. It should be consumed within 60 days for best quality. Before serving, give the bottle a good shake to make sure the ingredients are well-mixed. If you notice any changes in color or texture, or if the dressing smells off, discard it and do not consume.

Product Reviews

Customer reviews of Country French with Orange Blossom Honey Dressing are generally positive, with many people commenting on its unique flavor and versatility. Some reviewers noted that the dressing was a bit too sweet for their taste, while others found it to be just the right balance of tangy and sweet. Overall, if you're looking for a flavor-packed salad dressing that can also be used as a marinade or dipping sauce, Country French with Orange Blossom Honey Dressing is definitely worth a try!

Good nutrition is a matter of balance, variety, and moderation.

FAQs about Country French with Orange Blossom Honey Dressing

1. What is the main ingredient in this dressing?

The main ingredient in this dressing is orange blossom honey, which gives it a unique sweet and tangy flavor.

2. Is this dressing gluten-free?

Yes, this dressing is gluten-free and is suitable for people with gluten allergies or intolerance.

3. Can this dressing be used as a marinade?

Yes, this dressing can be used as a marinade for chicken, beef or even vegetables. However, it is recommended to use it for only a short time as the honey can caramelize and burn easily.

4. How long can this dressing be stored?

This dressing can be stored in the refrigerator for up to 2 months after opening. It is important to shake it well before each use.

5. Is this dressing vegan-friendly?

No, this dressing is not vegan-friendly as it contains honey which is a product of bees. It is suitable for vegetarians and people who consume dairy and eggs.

Nutritional Values of 2 tbsp (32 g) Country French with Orange Blossom Honey Dressing

UnitValue
Calories (kcal)150 kcal
Fat (g)12 g
Carbs (g)10 g
Protein (g)0 g

Calorie breakdown: 73% fat, 27% carbs, 0% protein

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