Calories in 2 tbsp (32 g) Peach Salsa?

2 tbsp (32 g) Peach Salsa is 25 calories.

Looking for a delicious and refreshing snack or side dish to serve at your next summer barbecue? Look no further than this easy and tasty peach salsa recipe! Just 2 tablespoons (32 g) of this salsa pack in all the fruity and spicy flavors you crave, while keeping things light and low in calories. In fact, each serving contains just 25 calories, making it the perfect guilt-free snack or condiment.

In addition to being a low-calorie option, this peach salsa is also packed with healthy ingredients like fresh peaches, bell peppers, and cilantro, all of which contain important vitamins and minerals. Plus, with just a few simple ingredients and a quick 10-minute prep time, you can whip up a batch of this tasty salsa in no time.

So why not try this delicious and healthy snack option today? It's perfect for summertime picnics, backyard barbecues, or just a quick and easy snack any time of day.

2 tbsp (32 g) Peach Salsa

Delicious but not Heavy

One of the best things about this peach salsa is that it's packed with flavor and texture without being heavy or filling. Unlike many dips and condiments that can leave you feeling sluggish or bloated, this salsa is light and healthy, with fresh fruits and veggies that pack a punch of nutrition and give it a mild and refreshing taste. So whether you're looking for a guilt-free snack or a healthy side dish to serve at your next barbecue or picnic, this peach salsa is the perfect choice. Plus, with its versatile blend of sweet and spicy flavors, it pairs well with a variety of dishes and cuisines, from Mexican to Asian and beyond.

Great Flavor Combination

One of the things that makes this peach salsa so special is its unique blend of sweet and spicy flavors. With fresh peaches, bell peppers, onions, and jalapeños all mixed together in a tangy vinaigrette, this salsa packs a punch of flavor that's sure to please your taste buds. Whether you're serving it with chips or using it as a topping for grilled chicken, fish, or pork, this salsa is sure to be a hit at your next gathering. So why not give it a try and see how it can add some zest and zing to your favorite dishes?

Perfect for Summer and BBQs

What's better than a fresh and fruity salsa on a hot summer day? This peach salsa is the perfect addition to any summertime meal, whether you're grilling up burgers and dogs, or just munching on chips and dip by the pool. With its light and refreshing flavors, this salsa is the ultimate summer snack or condiment. And since it takes just minutes to make, you can whip up a batch whenever you need a quick and easy snack or side dish.

Low Calorie Option

If you're trying to eat healthy or watch your waistline, this peach salsa is the perfect choice. With just 25 calories per serving, it's a guilt-free way to satisfy your cravings for something sweet and spicy. Plus, with its nutrient-packed blend of fresh fruits and veggies, this salsa is a great way to get in some important vitamins and minerals without overdoing it on the calories or fat. Whether you're looking for a healthy snack or a light condiment to spice up your favorite dishes, this low-calorie salsa is the perfect choice.

Easy to Make

One of the best things about this peach salsa is how easy it is to make. With just a handful of fresh ingredients and a few simple steps, you can whip up a delicious and healthy snack or condiment in no time. Simply chop up your peaches, peppers, onions, and jalapeños, toss them with some vinegar and spices, and you're ready to go. Whether you're a seasoned cook or a kitchen newbie, you'll love how easy and delicious this salsa is.

Healthy Snack Choice

With its nutrient-packed blend of fresh peaches, bell peppers, and cilantro, this peach salsa is the ultimate healthy snack choice. Not only is it packed with important vitamins and minerals, but it's also low in calories and fat, making it the perfect guilt-free snack option. Whether you're on-the-go or just snacking at home, this salsa is a great way to satisfy your cravings for something sweet and spicy without overdoing it on the junk food. And with its versatile flavor profile, it pairs well with a variety of fresh fruits and veggies, making it a great addition to your daily diet.

Peach and Spice Blend

One of the things that makes this peach salsa so unique is its blend of sweet and spicy flavors. With fresh peaches, bell peppers, onions, and jalapeños all mixed together in a tangy vinaigrette, this salsa packs a punch of flavor that's sure to please your taste buds. Whether you're serving it as a dip or using it as a topping for your favorite dishes, this peach and spice blend is the perfect way to add some excitement and flavor to your meals. So why not give it a try and see how it can spice up your next dish?

Versatile Side Dish

Looking for a versatile side dish that can pair well with a variety of meals and cuisines? Look no further than this peach salsa recipe! With its unique blend of sweet and spicy flavors, this salsa is the perfect accompaniment to everything from tacos and burritos to grilled fish and chicken. Plus, with its healthy and low-calorie ingredients, it's a great way to add some nutrition and flavor to your meals without overdoing it on the calories or fat. So whether you're looking for a healthy snack or a flavorful side dish, this peach salsa is the perfect choice.

Ideal as a Salad Dressing

Looking for a new and exciting way to dress up your salads? Try this peach salsa recipe as a flavorful and healthy salad dressing! With its tangy vinaigrette and fresh fruit and veggie mix, it's the perfect way to add some zest and flavor to your greens. Simply toss your salad with a few tablespoons of this salsa and you're ready to go. Plus, with its low-calorie and nutrient-packed ingredients, it's a great way to add some crunch and flavor to your healthy eating plan.

Mild and Refreshing Taste

If you're looking for a salsa recipe that's mild and refreshing, this peach salsa is perfect for you. With its blend of fresh fruit and veggies, tangy vinaigrette, and mild jalapeño kick, it's the perfect way to add some flavor and crunch to your meals without overwhelming your taste buds. Whether you're serving it with chips or using it as a topping for grilled meats and fish, you'll love how light and refreshing this salsa is. So why not try it out today and see how it can add some zest and zing to your favorite dishes?

Life is uncertain. Eat dessert first.

5 FAQ About Peach Salsa

What is Peach Salsa?

Peach salsa is a tangy and spicy sauce made with peeled and diced peaches, red onion, jalapeño pepper, cilantro, and lime juice. It is commonly used as a condiment or topping for Mexican cuisine, grilled meats, and seafood dishes.

Is Peach Salsa Healthy?

Peach salsa is a low-calorie and nutrient-dense food. Peaches are a great source of fiber, vitamins, and antioxidants, while jalapeño peppers add a kick of capsaicin, a compound that supports weight loss and reduces inflammation. However, some store-bought salsas may contain added sugars, salt, and preservatives, so it is always a good idea to read the label and choose a brand with natural ingredients.

How to Make Peach Salsa?

Here is a simple recipe for homemade peach salsa:

  • 2 ripe peaches, peeled and diced
  • 1/4 red onion, finely chopped
  • 1 small jalapeño pepper, seeded and minced
  • 1 tbsp fresh cilantro, chopped
  • 1 tbsp fresh lime juice
  • Salt and pepper to taste

Mix all the ingredients in a bowl and refrigerate for at least 30 minutes before serving.

What are the Benefits of Eating Peach Salsa?

Some of the benefits of eating peach salsa include:

  • Lowering the risk of chronic diseases such as cancer, heart disease, and diabetes due to its high antioxidant content
  • Boosting the immune system due to its vitamin C content
  • Improving digestion and satiety due to its fiber content
  • Reducing inflammation and pain due to the capsaicin in jalapeño peppers

What are Some Serving Suggestions for Peach Salsa?

Peach salsa can be used in many ways to add flavor and nutrition to your meals. Here are some serving suggestions:

  • As a dip for tortilla chips or vegetable crudités
  • As a topping for grilled chicken, fish, or tofu
  • As a filling for tacos, burritos, or quesadillas
  • As a garnish for salads or soups
  • As a spread for sandwiches or wraps

Nutritional Values of 2 tbsp (32 g) Peach Salsa

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)6 g
Protein (g)1 g

Calorie breakdown: 0% fat, 86% carbs, 14% protein

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