Calories in 1 tbsp Simply Fruit Black Cherry?

1 tbsp Simply Fruit Black Cherry is 50 calories.

If you're looking for a quick and easy way to add some delicious flavor to your dishes, consider using Simply Fruit Black Cherry. With only 50 calories per tablespoon, this fruit spread is a great option for those looking to reduce their calorie intake.

In addition to being low in calories, Simply Fruit Black Cherry is also a healthy option. It is made with real fruit and contains no high fructose corn syrup, artificial colors or flavors, or preservatives.

In this article, we'll explore what Simply Fruit Black Cherry is, its ingredients, nutritional benefits, potential drawbacks, and what customers have to say about it.

1 tbsp Simply Fruit Black Cherry

What is Simply Fruit Black Cherry?

Simply Fruit Black Cherry is a fruit spread made with real black cherries. It is a low-calorie, healthy alternative to traditional fruit spreads that are often laden with added sugars. This fruit spread is versatile and can be used in a variety of ways, from spreading on toast or bagels to adding to salads, marinades, or sauces. Its rich cherry flavor is also great for topping desserts or adding to smoothies for a burst of fruity goodness. Simply Fruit Black Cherry is gluten-free, kosher, and vegan, making it an option for people with various dietary restrictions.

How many calories are in Simply Fruit Black Cherry?

As mentioned earlier, simply Fruit Black Cherry only contains 50 calories per tablespoon. This makes it a great option for people looking to lose weight or maintain a healthy weight while still enjoying delicious and flavorful foods. It is important to note that while Simply Fruit Black Cherry is low in calories, it is still important to practice portion control and consume it in moderation as part of a balanced diet.

Is Simply Fruit Black Cherry healthy?

Yes, Simply Fruit Black Cherry is a healthy option for anyone looking for a low-calorie fruit spread that is made with real fruit and contains no artificial ingredients. The spread is rich in antioxidants, which can help to protect your cells from damage caused by free radicals. The spread is also high in fiber and other essential vitamins and minerals. Simply Fruit Black Cherry is also a great source of natural energy, making it an excellent option for those who need a quick pick-me-up during the day.

What are the ingredients in Simply Fruit Black Cherry?

Simply Fruit Black Cherry is made with just a few simple ingredients. These include black cherries, fruit pectin, and lemon juice concentrate. The spread is free from high fructose corn syrup, artificial colors, flavors, or preservatives, making it a healthy and natural option for anyone who is conscious about what they eat.

How can Simply Fruit Black Cherry be used?

Simply Fruit Black Cherry is a versatile fruit spread that can be used in a variety of ways. It can be spread on toast, bagels, or crackers, or added to peanut butter sandwiches, oatmeal, smoothies or yogurt parfaits for a burst of fruity goodness. The spread can also be added to sauces, marinades, or dressings to add some sweet and tangy flavor. It is a great topping for pancakes, waffles, or French toast, and can be added to ice cream or sorbet for a delicious dessert.

Where can I buy Simply Fruit Cherry?

Simply Fruit Black Cherry can be purchased online or in most grocery stores. The spread is typically found in the jam or jelly section of your local supermarket. You can also purchase it online through various retailers, including Amazon and Walmart.

What other flavors does Simply Fruit offer?

Simply Fruit offers a variety of other flavors, including raspberry, strawberry, apricot, blueberry, and peach.

What are the nutritional benefits of Simply Fruit Black Cherry?

Simply Fruit Black Cherry is a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. It is low in calories, with only 50 calories per tablespoon, making it a great option for those looking to lose weight or maintain a healthy weight. The spread is high in fiber, vitamin C, and other essential nutrients, which can help to boost your immune system, improve your digestion, and lower your risk of chronic diseases like cancer, diabetes, and heart disease.

What are the potential drawbacks of Simply Fruit Black Cherry?

There really aren't any significant drawbacks to Simply Fruit Black Cherry. The only thing to be aware of is that it does contain sugar, so it is important to consume it in moderation as part of a balanced diet. Additionally, while it is a healthy and natural option, some people may be allergic to some of the ingredients used in the spread, such as cherries or fruit pectin.

What do customers say about Simply Fruit Black Cherry?

Customers rave about the delicious flavor and versatility of Simply Fruit Black Cherry. Many praise the low calorie and sugar content, making it an excellent option for anyone looking for a healthier alternative to traditional fruit spreads. The spread has received many positive reviews online, with customers noting that it is perfect for adding to oatmeal, smoothies, and yogurt, or spreading on toast or crackers for a quick snack.

I tried Simply Fruit Black Cherry for the first time and was blown away by the delicious flavor. It's the perfect way to add some sweetness to my morning toast without all the added calories and sugar. Highly recommend!

5 FAQ About Simply Fruit Black Cherry

1. What is Simply Fruit Black Cherry?

Simply Fruit Black Cherry is a delicious and healthy topping that can be added to various snacks and meals to enhance their taste. It is made from real black cherries and does not contain any artificial flavors or preservatives.

2. How many calories are in 1 tbsp of Simply Fruit Black Cherry?

One tablespoon (15g) of Simply Fruit Black Cherry contains only 50 calories. This makes it a great option for those who are watching their calorie intake but still want to enjoy something sweet and tasty.

3. Is Simply Fruit Black Cherry vegan-friendly?

Yes, Simply Fruit Black Cherry is vegan-friendly. It does not contain any animal products or by-products, making it a suitable option for people who follow a vegan diet.

4. What are some ways to enjoy Simply Fruit Black Cherry?

There are many ways to enjoy Simply Fruit Black Cherry. It can be used as a topping for yogurt, oatmeal, pancakes, waffles, and ice cream. It can also be mixed with sparkling water or used as a flavoring for cocktails.

5. Where can I buy Simply Fruit Black Cherry?

Simply Fruit Black Cherry can be found in most grocery stores and supermarkets. It can also be purchased online through various retailers.

Nutritional Values of 1 tbsp Simply Fruit Black Cherry

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)13 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

Similar Calories and Nutritional Values