Calories in 2 tbsp (34 g) Jalapeno Cheddar Cheese Dip?

2 tbsp (34 g) Jalapeno Cheddar Cheese Dip is 50 calories.

If you're looking for a flavorful dip to spice up your next snack or meal, consider trying 2 tbsp (34 g) of Jalapeno Cheddar Cheese Dip. With just 50 calories per serving, it's a tasty way to add some zing to your food.

In addition to its low calorie count, Jalapeno Cheddar Cheese Dip is also relatively low in fat, with only 3.5 grams per serving. It does contain a moderate amount of carbohydrates, at 2 grams per serving, but also has a decent amount of protein, with 3 grams per serving.

In this article, we'll take a closer look at the nutritional content of Jalapeno Cheddar Cheese Dip, as well as delve into its ingredients and flavor profile.

2 tbsp (34 g) Jalapeno Cheddar Cheese Dip

Calories in Jalapeno Cheddar Cheese Dip

As mentioned earlier, there are 50 calories in a 2 tbsp (34 g) serving of Jalapeno Cheddar Cheese Dip. This makes it a relatively low calorie snack option, especially if paired with fresh veggies or whole grain crackers.

Fat content of Jalapeno Cheddar Cheese Dip

While not particularly high in fat, Jalapeno Cheddar Cheese Dip does contain 3.5 grams of fat per serving. This makes up about 5% of the recommended daily intake for an average adult.

Carbohydrate content of Jalapeno Cheddar Cheese Dip

Jalapeno Cheddar Cheese Dip contains 2 grams of carbohydrates per serving. While this is a relatively small amount, it's worth noting for those who are monitoring their carb intake.

Protein content of Jalapeno Cheddar Cheese Dip

With 3 grams of protein per serving, Jalapeno Cheddar Cheese Dip is a decent source of this macronutrient. Protein is important for building and repairing tissues in the body, so it's a good idea to make sure you're getting enough of it in your diet.

Ingredients of Jalapeno Cheddar Cheese Dip

The ingredients in Jalapeno Cheddar Cheese Dip can vary depending on the brand or recipe used, but common components include cheddar cheese, jalapeno peppers, milk or cream, and various seasonings. Some varieties may also contain other types of cheese or additional ingredients for flavor or texture.

Amount of Jalapeno used in Jalapeno Cheddar Cheese Dip

As the name implies, Jalapeno Cheddar Cheese Dip contains jalapeno peppers as one of its key ingredients. The amount of jalapeno used can vary depending on the brand or recipe, but it's generally enough to give the dip a noticeable but not overwhelming amount of heat.

Flavor of Jalapeno Cheddar Cheese Dip

Jalapeno Cheddar Cheese Dip is known for its bold and spicy flavor, thanks to the combination of sharp cheddar cheese and fiery jalapeno peppers. The texture is typically smooth and creamy, making it a great dip for chips or veggies.

Texture of Jalapeno Cheddar Cheese Dip

As mentioned earlier, the texture of Jalapeno Cheddar Cheese Dip is typically smooth and creamy. It's not typically chunky or gritty, which can sometimes be the case with other types of cheese dips or spreads.

Serving size of Jalapeno Cheddar Cheese Dip

A standard serving size of Jalapeno Cheddar Cheese Dip is 2 tablespoons, or 34 grams. This can vary depending on the brand or recipe, so be sure to check the nutrition label to see what the recommended serving size is for the particular product you're using.

Calories per serving of Jalapeno Cheddar Cheese Dip

As mentioned earlier, there are 50 calories in a standard serving of Jalapeno Cheddar Cheese Dip. This can be a relatively low calorie snack or condiment option, especially when paired with veggies or other low calorie foods.

5 FAQ about Jalapeno Cheddar Cheese Dip

1. What is Jalapeno Cheddar Cheese Dip?

Jalapeno Cheddar Cheese Dip is a type of dip that is made with a blend of cheddar cheese, sour cream, mayonnaise, jalapenos, and other seasonings. It is used as a dip for chips, vegetables, or crackers.

2. How many calories are in Jalapeno Cheddar Cheese Dip?

There are 50 calories in 2 tbsp (34 g) of Jalapeno Cheddar Cheese Dip.

3. Is Jalapeno Cheddar Cheese Dip healthy?

Jalapeno Cheddar Cheese Dip is not considered a healthy food due to its high calorie, fat, and sodium content. However, when consumed in moderation as part of a balanced diet, it can be enjoyed as a tasty snack or a party appetizer.

4. How do I store Jalapeno Cheddar Cheese Dip?

Jalapeno Cheddar Cheese Dip should be stored in an airtight container in the refrigerator. It can stay fresh for up to 5 days.

5. Can I make my own Jalapeno Cheddar Cheese Dip?

Yes, you can make your own Jalapeno Cheddar Cheese Dip by melting cheddar cheese, mixing it with sour cream, mayonnaise, jalapenos, and other seasonings. There are many recipes available online that can guide you through the process.

Nutritional Values of 2 tbsp (34 g) Jalapeno Cheddar Cheese Dip

UnitValue
Calories (kcal)50 kcal
Fat (g)3.5 g
Carbs (g)3 g
Protein (g)1 g

Calorie breakdown: 66% fat, 25% carbs, 8% protein

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