Calories in 2 tbsp (35 g) Broccoli Beef Sauce?

2 tbsp (35 g) Broccoli Beef Sauce is 35 calories.

Do you want to add a burst of flavor to your dishes without compromising your health goals? Look no further than 2 tbsp (35 g) Broccoli Beef Sauce, a low-calorie and nutritious alternative to high-calorie sauces.

With only 35 calories per serving, this sauce is a guilt-free addition to any meal. Plus, it's made with real broccoli, adding extra nutrition to your diet.

In this article, we'll explore the versatility and convenience of Broccoli Beef Sauce and how it can help you incorporate more vegetables into your diet while satisfying your cravings.

2 tbsp (35 g) Broccoli Beef Sauce

Adds a burst of flavor to any dish

Broccoli Beef Sauce is a flavor bomb that can elevate any dish with its rich umami taste. It adds depth and complexity to stir-fries, noodles, and dipping sauces. Unlike traditional high-calorie sauces, Broccoli Beef Sauce adds flavor without piling on the calories, making it a healthier alternative that doesn't sacrifice taste.

Healthy alternative to high-calorie sauces

Traditional sauces can be loaded with sugar, salt, and fat, making them unhealthy choices that can sabotage your diet. Broccoli Beef Sauce, on the other hand, is low in calories and fat, and contains no added sugar. It's also gluten-free and vegan-friendly, making it a great choice for anyone with dietary restrictions. With its natural and wholesome ingredients, Broccoli Beef Sauce can help you eat well and feel good.

Versatile ingredient for cooking and dipping

Broccoli Beef Sauce is a kitchen staple that can be used in a variety of ways. It's perfect for stir-fries, noodles, and rice dishes. You can also use it as a dip for veggies or a dressing for salads. With its versatility, you can experiment and create new dishes that are healthy and delicious. Broccoli Beef Sauce is a great way to add flavor and nutrition to any meal.

Perfect for stir-fries and noodles

If you love stir-fries and noodles, you'll love Broccoli Beef Sauce. It's an easy way to create a flavorful and healthy meal without spending hours in the kitchen. To use, simply add 2 tbsp (35 g) of Broccoli Beef Sauce to your stir-fry or noodle dish and toss to coat evenly. You'll end up with a delicious and satisfying meal that's packed with nutrition.

Easy way to incorporate more vegetables into your diet

One of the great things about Broccoli Beef Sauce is that it's made with real broccoli, a superfood that's loaded with vitamins and minerals. By using Broccoli Beef Sauce in your dishes, you'll be incorporating more vegetables into your diet without even realizing it. This can help improve your overall health and wellbeing.

Satisfies your hunger cravings without sabotaging your diet

If you're trying to lose weight or maintain a healthy lifestyle, it can be tough to find foods that satisfy your hunger cravings without derailing your diet. Thankfully, Broccoli Beef Sauce is one of those rare finds. With its rich flavor and satisfying texture, Broccoli Beef Sauce can help you feel full and satisfied, without the guilt that comes with high-calorie and unhealthy foods.

Gluten-free and vegan-friendly

Whether you have celiac disease, gluten intolerance, or follow a vegan diet, Broccoli Beef Sauce is a safe and delicious choice. It's free from gluten, wheat, dairy, eggs, and animal products, making it a versatile and inclusive condiment that everyone can enjoy. Plus, it's made with natural and wholesome ingredients that are good for you and the planet.

Made with real broccoli for added nutrition

Broccoli is a nutrient-dense vegetable that's high in fiber, vitamin C, vitamin K, and antioxidants. By using Broccoli Beef Sauce, you'll be adding all of these benefits to your meals. Plus, because it's made with real broccoli, you'll get the authentic taste and aroma that comes with this superfood. This can help you eat more vegetables and reap the health benefits that come with them.

No artificial colors, flavors, or preservatives

Broccoli Beef Sauce is free from any artificial colors, flavors, or preservatives. This means that you're getting a pure and wholesome sauce that's good for you and your family. Many traditional sauces are loaded with artificial additives that can harm your health and cause adverse reactions. With Broccoli Beef Sauce, you can rest assured that you're getting a safe and healthy condiment that's free from any harmful additives.

Convenient and easy-to-use sauce

Broccoli Beef Sauce is a convenient and easy-to-use sauce that can save you time and effort in the kitchen. Instead of having to make your own sauce from scratch, you can simply open a jar of Broccoli Beef Sauce and use it as is. This can be a lifesaver on busy weeknights or when you're short on time. Plus, because it's so versatile, you can use it in many different ways to create a variety of dishes.

Broccoli Beef Sauce is a guilt-free and flavorful addition to any meal that can help you eat well and feel good.

5 Frequently Asked Questions About Broccoli Beef Sauce

1. What is Broccoli Beef Sauce?

Broccoli Beef Sauce is a condiment used in Chinese cuisine that is traditionally served with beef and broccoli. It is a thick, savory sauce that is made with soy sauce, oyster sauce, garlic, sugar, and other seasonings.

2. How Many calories are in Broccoli Beef Sauce?

Two tablespoons of Broccoli Beef Sauce contain around 35 calories. However, the total number of calories may vary depending on the brand and recipe used.

3. How is Broccoli Beef Sauce Used?

Broccoli Beef Sauce is typically used as a flavorful complement to stir-fried dishes that feature beef and broccoli. It can also be used as a dipping sauce for appetizers like spring rolls and dumplings.

4. Can Broccoli Beef Sauce Be Made at Home?

Yes, Broccoli Beef Sauce can be made at home using simple ingredients like soy sauce, oyster sauce, garlic, sugar, and cornstarch. Recipes for homemade Broccoli Beef Sauce can be found online and may be customized to suit personal preferences.

5. Is Broccoli Beef Sauce Gluten-Free?

Broccoli Beef Sauce typically contains soy sauce and oyster sauce, which are both made with wheat and are therefore not gluten-free. However, some brands offer gluten-free versions of Broccoli Beef Sauce that use wheat-free soy sauce or tamari instead.

Nutritional Values of 2 tbsp (35 g) Broccoli Beef Sauce

UnitValue
Calories (kcal)35 kcal
Fat (g)0 g
Carbs (g)9 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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