Carolina Style BBQ Sauce is a tangy and slightly sweet sauce that is perfect for adding flavor to grilled or smoked meats. Two tablespoons of this sauce contain approximately 50 calories, which makes it a relatively low-calorie condiment compared to some other options.
In addition to adding flavor to your meals, Carolina Style BBQ Sauce also contains a variety of nutrients. For example, it is a source of vitamin C, which plays a role in immune function and wound healing. It also contains small amounts of potassium and iron.
Whether you're a fan of pulled pork, chicken, or ribs, Carolina Style BBQ Sauce is a versatile sauce that can be used in a variety of ways. In the following sections, we'll take a closer look at the ingredients and nutrition facts of this delicious sauce, as well as some tips for making your own and using it in your cooking.
The Ingredients of Carolina Style BBQ Sauce
Distilled vinegar Ketchup Brown sugar
Calories in Carolina Style BBQ Sauce
If you're watching your calorie intake, it's worth keeping in mind that the calories in BBQ sauce can add up quickly. Use it in moderation, or look for low-calorie or reduced-sugar options if you're trying to cut back.
Carolina Style BBQ Sauce Nutrition Facts
calories: 50 Total fat: 0g Total carbohydrates: 13g (including 11g of sugar)
Carolina Style BBQ Sauce for Dipping and Marinating
As a dipping sauce for chicken fingers or french fries As a marinade for chicken, pork, or beef As a topping for burgers or hot dogs
The Flavors of Carolina Style BBQ Sauce
Some Carolina Style BBQ Sauces may be sweeter or spicier than others, depending on the specific ingredients used. Be sure to try a few different brands or make your own to find the flavor that you like best.
Making Carolina Style BBQ Sauce at Home
Ingredients: 1 cup ketchup 1/2 cup apple cider vinegar
Adding Carolina Style BBQ Sauce to your Recipes
Mix it with ground beef to make BBQ burgers Use it as a glaze for roasted vegetables Stir it into a tomato-based soup for added flavor
Health Benefits of Carolina Style BBQ Sauce
For example, the vinegar in the sauce can have antibacterial properties, which may help to reduce the risk of foodborne illness. Additionally, the vitamin C in the sauce may help to support immune function and promote wound healing.
The Best Meat to Pair with Carolina Style BBQ Sauce
Pulled pork Grilled chicken Beef brisket
Where to Buy the Best Carolina Style BBQ Sauce
Stonewall Kitchen Carolina BBQ Sauce Lillie's Q Carolina Gold BBQ Sauce Sweet Baby Ray's Carolina Style BBQ Sauce
"Carolina Style BBQ Sauce is a staple condiment for many meat dishes, and it's easy to see why. With its tangy and slightly sweet flavor, it's the perfect accompaniment to pulled pork, chicken, or beef."
FAQs about Carolina Style BBQ Sauce
1. What is Carolina Style BBQ Sauce?
Carolina Style BBQ Sauce is a tangy, vinegar-based barbecue sauce that originates from the eastern region of North Carolina. It is characterized by its thin consistency and bright yellow color, and typically contains a combination of vinegar, mustard, sugar, and spices.
2. What foods pair well with Carolina Style BBQ Sauce?
Carolina Style BBQ Sauce is typically paired with smoked or grilled meats, such as pulled pork, chicken, or ribs. It also pairs well with vegetables, such as collard greens or baked beans.
3. Is Carolina Style BBQ Sauce spicy?
Carolina Style BBQ Sauce can vary in spiciness depending on the recipe, but it is typically less spicy than other types of barbecue sauce. The tanginess from the vinegar and mustard can give it a slight kick, but it is not considered a particularly spicy sauce.
4. Is Carolina Style BBQ Sauce healthy?
Carolina Style BBQ Sauce can be a healthier option compared to other types of barbecue sauce, as it is typically lower in sugar and calories. However, it can still be high in sodium and should be consumed in moderation.
5. Where can I buy Carolina Style BBQ Sauce?
Carolina Style BBQ Sauce can be found at most grocery stores or can be purchased online. There are also many recipes available online for making your own Carolina Style BBQ Sauce at home.