Calories in 2 tbsp (37 g) Cookies & Creme Cookie Butter?

2 tbsp (37 g) Cookies & Creme Cookie Butter is 210 calories.

Are you looking for a delicious spread that will satisfy your sweet tooth? Look no further than 2 tbsp (37 g) of Cookies & Creme Cookie Butter! With 210 calories per serving, this delectable treat is perfect for any dessert lover.

This tasty spread is not only high in calories, but it also packs a flavorful punch with its unique blend of ingredients. Made from a combination of ground cookies, cream cheese, and sugar, this butter is sure to please.

In this article, we'll explore the nutritional value of Cookies & Creme Cookie Butter, as well as ways to enjoy and store it.

2 tbsp (37 g) Cookies & Creme Cookie Butter

Calories per serving

If you're counting calories, it's important to know that each 2 tbsp (37 g) serving of Cookies & Creme Cookie Butter contains 210 calories. While this may seem high, it's important to note that this spread is intended to be used in moderation as a treat, rather than as a daily staple in your diet.

As a spread made primarily from cookies, cream cheese, and sugar, it's no surprise that Cookies & Creme Cookie Butter is high in fat. Each serving contains 14 grams of fat, with 6 grams of saturated fat. While this may seem concerning, it's important to keep in mind that this butter is meant to be enjoyed in moderation as a treat.

If you're watching your carb intake, it's important to note that each serving of Cookies & Creme Cookie Butter contains 21 grams of carbohydrates. While this may seem like a lot, most of these carbs come from the ground cookies used in the spread, making it a delicious way to indulge in a sweet treat.

While Cookies & Creme Cookie Butter is not a significant source of protein, it does contain 1 gram per serving. This protein comes primarily from the cream cheese used in the recipe, making it an added bonus to an already delicious spread.

If you're curious about what makes up this delicious spread, it's made from a combination of ground cookies, cream cheese, sugar, and vanilla extract. These ingredients are blended together until they form a smooth, creamy butter that can be enjoyed on toast, fruit, or any other sweet treat.

While Cookies & Creme Cookie Butter is not exactly a health food, it does offer some benefits when enjoyed in moderation. Because it is made primarily from ground cookies, it offers a small amount of fiber and other essential nutrients. Additionally, the sugar content in this spread can help satisfy cravings and provide a quick source of energy.

There are many ways to enjoy this delectable spread! Try it on toast, as a dip for fruit, or as a topping for ice cream or cake. It can also be used as a baking ingredient to add a rich, buttery flavor to your favorite desserts.

If you're looking for a sweet spread to indulge in, there are many alternatives to Cookies & Creme Cookie Butter. Try peanut butter, almond butter, or honey as a healthier option, or opt for Nutella or chocolate spread for a similarly indulgent treat.

To ensure your Cookies & Creme Cookie Butter stays fresh and delicious, store it in a cool, dry place. It can be stored in the pantry or in the refrigerator, depending on your preference. Just be sure to keep it tightly sealed to prevent any air or moisture from getting in.

While Cookies & Creme Cookie Butter is a tasty treat, it's important to consume it in moderation. Due to its high calorie and fat content, overconsumption could lead to weight gain or other health problems. Additionally, those with allergies to dairy, gluten, or other ingredients in the butter should avoid consuming it or opt for an alternative spread.

Indulging in a sweet treat like Cookies & Creme Cookie Butter can be a fun and enjoyable way to satisfy your cravings, as long as it is consumed in moderation.

5 FAQs About Cookies & Creme Cookie Butter

1. What exactly is cookies & creme cookie butter?

Cookies & creme cookie butter is a spreadable mixture similar to peanut butter, but made with cookies crumbs and flavorings. Essentially, it's like a spreadable cookies and cream candy.

2. How do I use cookies & creme cookie butter?

Cookies & creme cookie butter can be used as a spread for toast, bagels, or pancakes, or as a dip for fruit or pretzels. It can also be used as a topping for ice cream or baked goods.

3. Is cookies & creme cookie butter healthy?

While cookies & creme cookie butter may taste amazing, it is not the healthiest option. It is high in calories, sugar, and fat, and should be consumed in moderation as a treat rather than a staple in your diet.

4. How should I store cookies & creme cookie butter?

Cookies & creme cookie butter should be stored in a cool, dry place, such as a pantry or kitchen cupboard. Once opened, it should be refrigerated to keep it fresh and prevent it from spoiling.

5. Where can I buy cookies & creme cookie butter?

Cookies & creme cookie butter can be found at specialty food stores, online retailers, and some grocery stores. It may also be available at certain international markets.

Nutritional Values of 2 tbsp (37 g) Cookies & Creme Cookie Butter

UnitValue
Calories (kcal)210 kcal
Fat (g)14 g
Carbs (g)20 g
Protein (g)1 g

Calorie breakdown: 60% fat, 38% carbs, 2% protein

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