Looking for a delicious and healthy snack option? Look no further than 20 chips (28 g) Multigrain Tortilla Chips! With just 140 calories per serving, these chips are a guilt-free way to satisfy your cravings.

In addition to being low in calories, these chips are also rich in fiber and protein, making them a great option for maintaining a balanced diet. Each serving of 20 chips contains 3 g of fiber and 3 g of protein.

Read on to learn more about the nutritional benefits of these chips and the possible health benefits they provide.

Calories per serving

If you're watching your calorie intake, these chips are a great option. Each serving contains just 140 calories, allowing you to snack without the guilt. Compared to other snack options like potato chips or candy, these tortilla chips are a much healthier choice. So the next time you're looking for a snack, reach for 20 chips (28 g) Multigrain Tortilla Chips!

Amount of chips per serving

One of the great things about these chips is that each serving contains a generous amount of chips. You won't have to worry about running out quickly! Plus, the serving size is already pre-determined, so you won't have to worry about measuring out a portion. Just grab a handful of these tasty chips and enjoy!

Total fat per serving

While these chips do contain a small amount of fat, it's important to note that not all fats are created equal. The fat in these chips comes from healthy sources like avocado and coconut oil. In fact, these chips are a great source of healthy monounsaturated and polyunsaturated fats that can actually help lower cholesterol levels. So go ahead and indulge in a handful of these chips without the guilt!

Carbohydrates per serving

Carbohydrates are an important source of energy for the body, but it's important to choose complex carbohydrates like those found in these chips. Complex carbohydrates are digested more slowly, which can help regulate blood sugar and prevent spikes and crashes throughout the day. So next time you need a quick energy boost, reach for a handful of 20 chips (28 g) Multigrain Tortilla Chips.

Fiber per serving

Fiber is an essential nutrient that aids in digestion and can help keep you feeling full for longer periods of time. Many people don't get enough fiber in their diet, but snacking on these multigrain tortilla chips can help boost your intake. Plus, the fiber in these chips can also help lower cholesterol levels and reduce the risk of heart disease.

Sugar per serving

Sugar is often added to many packaged snack foods, but these multigrain tortilla chips are a great option for those looking to reduce their sugar intake. Without any added sugar, these chips are a much healthier alternative to many other snack options. So the next time you crave something sweet and crunchy, choose 20 chips (28 g) Multigrain Tortilla Chips instead!

Protein per serving

Protein is an important nutrient that helps build and repair muscle tissue, among other things. While these chips aren't a significant source of protein, they do contain a small amount that can help contribute to your overall daily intake. And when paired with a protein-rich dip like hummus or guacamole, these chips can provide a satisfying and healthy snack option.

Salt per serving

While it's important to monitor your salt intake, each serving of these multigrain tortilla chips contains a reasonable amount of salt. For those who need to watch their salt intake, you can pair these chips with low-sodium dips like salsa or Greek yogurt to help balance out the saltiness. But overall, these chips are a healthy and delicious snack option for those looking to satisfy their cravings without sacrificing their health.

Ingredients

When it comes to choosing healthy snack options, it's important to pay attention to the ingredients list. These multigrain tortilla chips are made with whole grain corn and rice flour, which are both great sources of complex carbohydrates. In addition, the chips also contain flaxseed, sesame seeds, and quinoa flour, which are all nutrient-dense ingredients that can provide a range of health benefits.

Possible health benefits

Thanks to a combination of healthy carbohydrates, fiber, and protein, these chips can offer a range of health benefits. For example, the fiber in these chips can help improve digestion and reduce the risk of heart disease by lowering cholesterol levels. In addition, snacking on nutrient-dense foods like these chips can help with weight management by keeping you feeling full for longer periods of time.