Calories in 2 Tbsp Better Than Cream Cheese, Plain, Non-Hydrogenated?

2 Tbsp Better Than Cream Cheese, Plain, Non-Hydrogenated is 120 calories.

If you're looking for a healthier alternative to cream cheese, try 2 Tbsp Better Than Cream Cheese, Plain, Non-Hydrogenated. With only 120 calories, it's a guilt-free option for anyone looking to cut calories without sacrificing taste.

Not only is it lower in calories, but it's also non-hydrogenated, making it a better option for your diet. Plus, it's available in both gluten-free and lactose-free options, making it a versatile choice for people with dietary restrictions.

In this article, we'll explore some of the benefits of using 2 Tbsp Better Than Cream Cheese, as well as some tips for incorporating it into your everyday routine.

2 Tbsp Better Than Cream Cheese, Plain, Non-Hydrogenated

Healthy choices for a healthier life

Choosing healthier options can be a challenge, but 2 Tbsp Better Than Cream Cheese makes it easy. With only 120 calories and no hydrogenated oils, it's a smart choice for anyone looking to make better food choices. Plus, it's made with simple, wholesome ingredients, so you can feel good about what you're putting in your body. By making small changes like swapping out regular cream cheese for a lower calorie and healthier option like 2 Tbsp Better Than Cream Cheese, you can work towards a healthier and happier life.

Enjoy the great taste of cream cheese without the calories

If you're a fan of cream cheese but are watching your calorie intake, you don't have to sacrifice taste for fitness. 2 Tbsp Better Than Cream Cheese has all the great taste and creaminess you love, without the extra calories. Spread it on a bagel, stir it into a recipe, or use it as a dip for veggies. The possibilities are endless, and with only 120 calories per serving, you can indulge without the guilt. With 2 Tbsp Better Than Cream Cheese, you don't have to compromise on taste or your health goals.

Non-Hydrogenated cream cheese for a better diet

Hydrogenated oils are a common ingredient in many processed foods, and they can have negative effects on your health. Luckily, 2 Tbsp Better Than Cream Cheese is non-hydrogenated, making it a smarter choice for your diet. In addition to being non-hydrogenated, it's also free from artificial flavors, colors, and preservatives. So you can feel good about what you're eating. By choosing non-hydrogenated options like 2 Tbsp Better Than Cream Cheese, you can work towards a better diet and a healthier future.

Perfect for vegan and plant-based diets

Finding dairy-free options can be tough, but 2 Tbsp Better Than Cream Cheese makes it easy. It's a delicious and creamy substitute for regular cream cheese, and it's vegan-friendly. Made with coconut oil and almond milk, it's a great choice for anyone following a plant-based or vegan diet. Plus, it's free from soy, gluten, and lactose, making it a versatile choice for people with dietary restrictions. Whether you're vegan, lactose intolerant, or just looking to cut back on your dairy intake, 2 Tbsp Better Than Cream Cheese is a great choice.

Low-calorie and low-fat substitute for cream cheese

Cream cheese is a staple in many recipes, but it can be high in calories and fat. Luckily, 2 Tbsp Better Than Cream Cheese is a delicious and lower calorie substitute. With only 120 calories and 9 grams of fat per serving, it's a great choice for anyone looking to cut back on their calorie and fat intake. Plus, it's easy to incorporate into any recipe that calls for cream cheese, so you don't have to sacrifice taste. By using 2 Tbsp Better Than Cream Cheese instead of regular cream cheese, you can cut calories and fat without sacrificing the flavor and texture you love.

Ideal for people with high-cholesterol levels

If you're watching your cholesterol levels, you don't have to give up cream cheese. 2 Tbsp Better Than Cream Cheese is a great choice for anyone looking to lower their cholesterol intake. With only 5mg of cholesterol per serving, it's a lower cholesterol option than regular cream cheese. Plus, it's non-hydrogenated and free from trans fats, making it a smarter choice for your heart health. By making small changes like using 2 Tbsp Better Than Cream Cheese instead of regular cream cheese, you can work towards a healthier heart and a healthier you.

Spreadable and easy to use for any recipe

2 Tbsp Better Than Cream Cheese is a great ingredient to have on hand for any recipe that calls for cream cheese. It's easy to spread, blends smoothly, and has a great taste. Use it in dips, spread it on toast, or stir it into your favorite recipe. With its creamy texture and great taste, you can't go wrong. Plus, with only 120 calories and 9 grams of fat per serving, it's a versatile ingredient that won't wreck your diet.

Gluten-free and lactose-free options available

Food allergies and intolerances can make it tough to find ingredients that work for you, but with 2 Tbsp Better Than Cream Cheese, you don't have to compromise. It's available in both gluten-free and lactose-free options, making it a versatile choice for people with dietary restrictions. Whether you're gluten-free, lactose intolerant, or just looking for a delicious and healthy substitute for cream cheese, 2 Tbsp Better Than Cream Cheese has got you covered.

Great for bagels, muffins, and other baked goods

Cream cheese is a classic topping for bagels, but 2 Tbsp Better Than Cream Cheese is a healthier and equally delicious option. It's also a great ingredient to use in muffins, cupcakes, and other baked goods. With its creamy texture and great taste, it adds a little something extra to any recipe. Whether you're using it as a topping or an ingredient, 2 Tbsp Better Than Cream Cheese is a delicious addition to your favorite baked goods.

A delicious addition to savory and sweet dishes

2 Tbsp Better Than Cream Cheese is a versatile ingredient that can be used in both savory and sweet dishes. Use it in dips, sauces, and spreads for a creamy and delicious touch, or add it to smoothies and shakes for a protein-packed boost. Whether you're making something savory or sweet, 2 Tbsp Better Than Cream Cheese is a great choice for adding flavor and creaminess.

Eating healthy doesn't have to mean sacrificing taste. With 2 Tbsp Better Than Cream Cheese, you can indulge without the guilt.

5 FAQs about Better Than Cream Cheese

1. What is Better Than Cream Cheese?

Better Than Cream Cheese is a plant-based alternative to traditional cream cheese. It is made from non-hydrogenated oils and is a vegan-friendly product.

2. Is Better Than Cream Cheese healthy?

Compared to traditional cream cheese, Better Than Cream Cheese is lower in calories, saturated fat, and cholesterol. It also contains no artificial preservatives, flavors, or colors, making it a healthier option for those looking to reduce their intake of unhealthy additives.

3. How can I use Better Than Cream Cheese?

Better Than Cream Cheese can be used in the same way as traditional cream cheese. It is perfect for spreading on bagels or crackers, adding to recipes for dips or sauces, or using as a ingredient in baked goods such as cheesecake.

4. Is Better Than Cream Cheese lactose-free?

Yes, Better Than Cream Cheese is lactose-free and is a great option for those who are lactose intolerant or allergic to dairy products.

5. Where can I buy Better Than Cream Cheese?

Better Than Cream Cheese is available at most health food stores and natural food markets. It can also be found online through various retailers.

Nutritional Values of 2 Tbsp Better Than Cream Cheese, Plain, Non-Hydrogenated

UnitValue
Calories (kcal)120 kcal
Fat (g)7 g
Carbs (g)13 g
Protein (g)1 g

Calorie breakdown: 33% fat, 62% carbs, 5% protein

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