Blood orange syrup is a delicious addition to any cuisine. A 2 Tbsp serving of blood orange syrup contains approximately 80 calories.
Not only is it a tasty topping for pancakes and waffles, but it also packs some nutritional value too. Blood orange syrup contains vitamins and minerals that are beneficial for your body.
In this article, we'll explore the various health benefits of blood orange syrup and how it can be incorporated into your cooking.
Calories in Blood Orange Syrup
A 2 Tbsp serving of blood orange syrup contains approximately 80 calories. This makes it a good alternative to other high-calorie sweeteners like maple syrup or honey.
Nutritional Value of Blood Orange Syrup
Blood orange syrup is a good source of vitamins and minerals. It typically contains vitamin C, folate, potassium, and calcium. These nutrients are important for maintaining a healthy body.
Serving Size of Blood Orange Syrup
A serving size of blood orange syrup is typically around 2 Tbsp. This is enough to sweeten your dish without adding too many calories.
Carbohydrates in Blood Orange Syrup
Blood orange syrup is relatively high in carbohydrates compared to other syrups. A 2 Tbsp serving contains around 20 grams of carbohydrates.
Sugar Content in Blood Orange Syrup
Blood orange syrup is a sweetener, so it contains sugar. However, it is typically lower in sugar content than other syrups like maple syrup. A 2 Tbsp serving contains around 18 grams of sugar.
Vitamins and Minerals in Blood Orange Syrup
Blood orange syrup contains a variety of vitamins and minerals that are beneficial for your health. It is particularly high in vitamin C, which is important for immune system function.
Fat and Protein in Blood Orange Syrup
Blood orange syrup is a low-fat and low-protein food. It contains less than 1 gram of fat and less than 1 gram of protein per serving.
Health Benefits of Blood Orange Syrup
Blood orange syrup contains a variety of health benefits. It is rich in antioxidants that help prevent cellular damage in your body. The vitamin C content in blood orange syrup also helps boost your immune system function.
Use of Blood Orange Syrup in Cooking
Blood orange syrup is a versatile ingredient that can be used in both sweet and savory dishes. It pairs well with pancakes, waffles, and french toast, as well as chicken and pork dishes. It can also be used as a flavoring for cocktails.
Storage Tips for Blood Orange Syrup
Blood orange syrup should be stored in a cool, dry place. Once opened, it should be refrigerated and consumed within a few weeks.
Blood orange syrup is a delicious and versatile ingredient that adds a unique flavor to a variety of dishes. Its high vitamin C and antioxidant content makes it a great addition to your diet.
5 FAQ about Blood Orange Syrup
1. What is Blood Orange Syrup?
Blood Orange Syrup is a sweet, flavorful and fruity syrup made from blood oranges. It has a vibrant red color and a unique taste that makes it an excellent flavoring agent for drinks and desserts.
2. What are the ingredients in Blood Orange Syrup?
The ingredients in Blood Orange Syrup are simple. It is made from a mixture of freshly squeezed blood orange juice, sugar, and water. The mixture is then brought to a boil until it thickens and turns syrupy.
3. What are the nutritional facts of Blood Orange Syrup?
Blood Orange Syrup contains around 80 calories per 2 tbsp. It is free from fats, protein, and cholesterol. However, it is high in sugar and should be consumed in moderation.
4. How can I use Blood Orange Syrup?
There are many ways you can use Blood Orange Syrup. It is an excellent add-in for cocktails and mocktails, and it's also great with sodas and lemonades. You can also use it as a sweet topping for pancakes, waffles, and desserts like ice cream or yogurt.
5. Where can I find Blood Orange Syrup?
Blood Orange Syrup can be found in many specialty stores or online at various retailers. You can also make it at home with blood oranges, water, and sugar.